Рецепт Peppy Peppers & Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	scallops 28.35g	shrimp 28.35g	tomatoes 58.92g	parsley 0.15g	shallots 0.0g	cream 15.0g	parmesan cheese 0.52g	fettuccine 56.7g	olive oil 3.38g	Всего в порции	Всего в рецепте
Protein (g)	4.76	5.76	0.52	0.0	н/д	0.41	0.2	7.39	0.0	19.04	152.32
Total Fat (g)	0.22	0.49	0.12	0.0	н/д	2.9	0.15	0.86	3.38	8.1	64.8
Carbohydrates (g)	0.67	0.26	2.31	0.01	н/д	0.55	0.02	42.34	0.0	46.15	369.2
Ash (g)	0.43	0.34	0.29	0.0	н/д	0.09	0.04	0.5	0.0	1.7	13.6
Calories (kcal)	24.948	30.051	10.606	0.053	н/д	29.25	2.247	210.352	29.835	337.342	2698.736
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	35.41	н/д	35.41	283.28
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.27	н/д	0.27	2.16
Glucose (dextrose) (g)	н/д	н/д	0.74	н/д	н/д	н/д	0.0	0.07	н/д	0.81	6.48
Fructose (g)	н/д	н/д	0.81	н/д	н/д	н/д	0.0	0.06	н/д	0.87	6.96
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	1.11	н/д	1.11	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.27	21.51	55.68	0.13	н/д	11.06	0.11	5.61	0.0	116.38	931.04
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.55	0.0	н/д	0.02	0.0	1.51	0.0	3.09	24.72
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.7	0.0	н/д	0.0	0.0	1.8	0.0	2.5	20.0
Calcium (mg)	6.804	14.742	5.892	0.205	н/д	14.4	5.781	11.907	0.034	59.764	478.112
Iron (mg)	0.08	0.68	0.16	0.01	н/д	0.01	0.0	1.87	0.02	2.83	22.64
Magnesium (mg)	15.876	10.49	6.481	0.074	н/д	1.35	0.198	30.05	0.0	64.52	516.16
Phosphorus (mg)	62.087	58.118	14.141	0.086	н/д	12.0	3.8	107.161	0.0	257.392	2059.136
Potassium (mg)	91.287	52.448	139.646	0.822	н/д	18.3	0.652	126.438	0.034	429.627	3437.016
Sodium (mg)	45.644	41.958	2.946	0.083	н/д	6.0	7.97	3.402	0.068	108.07	864.56
Zinc (mg)	0.27	0.31	0.1	0.0	н/д	0.04	0.02	0.8	0.0	1.55	12.4
Copper (mg)	0.014	0.074	0.035	0.0	н/д	0.002	0.001	0.164	0.0	0.291	2.328
Manganese (mg)	0.026	0.014	0.065	0.0	н/д	0.0	0.0	0.522	0.0	0.627	5.016
Selenium (mcg)	6.3	10.8	0.0	0.0	н/д	0.1	0.1	35.8	0.0	53.1	424.8
Vitamin A, IU (IU)	14.175	51.03	490.824	12.504	н/д	98.4	2.304	0.0	0.0	669.238	5353.904
Retinol (mcg)	4.253	15.309	0.0	0.0	н/д	26.7	0.61	0.0	0.0	46.871	374.968
Vitamin A, RAE (mcg_RAE)	4.253	15.309	24.747	0.625	н/д	27.15	0.626	0.0	0.0	72.709	581.672
Beta Carotene (mcg)	0.0	0.0	264.562	7.502	н/д	5.55	0.162	0.0	0.0	277.776	2222.208
Vitamin E (mg)	0.0	0.31	0.32	0.0	н/д	0.08	0.0	0.06	0.48	1.26	10.08
Vitamin D (IU)	н/д	43.092	н/д	н/д	н/д	н/д	н/д	н/д	н/д	43.092	344.736
Lycopene (mcg)	0.0	0.0	1516.076	0.0	н/д	0.0	0.0	0.0	0.0	1516.076	12128.608
Lutein + zeaxanthin (mcg)	0.0	0.0	72.475	8.255	н/д	0.0	0.0	10.206	0.0	90.935	727.48
Tocopherol, beta (mg)	0.0	0.0	0.01	0.0	н/д	н/д	н/д	0.03	0.0	0.04	0.32
Tocopherol, gamma (mg)	0.0	0.03	0.07	0.0	н/д	н/д	н/д	0.5	0.03	0.63	5.04
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.9	0.6	7.5	0.2	н/д	0.1	0.0	0.0	0.0	9.2	73.6
Thiamin (mg)	0.003	0.009	0.024	0.0	н/д	0.005	0.0	0.505	0.0	0.544	4.352
Riboflavin (mg)	0.02	0.009	0.012	0.0	н/д	0.023	0.003	0.227	0.0	0.292	2.336
Niacin (mg)	0.326	0.723	0.348	0.002	н/д	0.009	0.001	4.071	0.0	5.479	43.832
Pantothenic acid (mg)	0.04	0.079	0.053	0.001	н/д	0.042	0.002	0.244	0.0	0.46	3.68
Vitamin B-6 (mg)	0.043	0.028	0.047	0.0	н/д	0.005	0.0	0.079	0.0	0.202	1.616
Folate (mcg)	4.536	0.851	8.838	0.226	н/д	0.3	0.052	134.376	0.0	149.179	1193.432
Vitamin B-12 (mcg)	0.43	0.33	0.0	0.0	н/д	0.03	0.01	0.0	0.0	0.81	6.48
Choline (mg)	18.4	22.9	3.9	0.0	н/д	2.5	0.1	8.6	0.0	56.5	452.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	124.17	0.0	124.17	993.36
Tryptophan (g)	0.054	0.079	0.006	0.0	н/д	0.006	0.003	0.108	0.0	0.256	2.048
Threonine (g)	0.204	0.232	0.018	0.0	н/д	0.018	0.008	0.261	0.0	0.741	5.928
Isoleucine (g)	0.207	0.281	0.012	0.0	н/д	0.024	0.01	0.289	0.0	0.823	6.584
Leucine (g)	0.335	0.456	0.018	0.0	н/д	0.039	0.019	0.561	0.0	1.429	11.432
Lysine (g)	0.354	0.502	0.018	0.0	н/д	0.032	0.016	0.17	0.0	1.091	8.728
Methionine (g)	0.108	0.162	0.006	0.0	н/д	0.011	0.005	0.085	0.0	0.376	3.008
Cystine (g)	0.062	0.065	0.006	0.0	н/д	0.005	0.001	0.147	0.0	0.286	2.288
Phenylalanine (g)	0.17	0.244	0.041	0.0	н/д	0.02	0.011	0.38	0.0	0.866	6.928
Tyrosine (g)	0.153	0.193	0.006	0.0	н/д	0.02	0.012	0.136	0.0	0.52	4.16
Valine (g)	0.207	0.272	0.012	0.0	н/д	0.027	0.013	0.335	0.0	0.866	6.928
Arginine (g)	0.346	0.505	0.012	0.0	н/д	0.015	0.008	0.266	0.0	1.152	9.216
Histidine (g)	0.091	0.116	0.006	0.0	н/д	0.011	0.006	0.17	0.0	0.399	3.192
Alanine (g)	0.289	0.326	0.018	0.0	н/д	0.014	0.006	0.249	0.0	0.902	7.216
Aspartic acid (g)	0.459	0.595	0.082	0.0	н/д	0.032	0.014	0.352	0.0	1.534	12.272
Glutamic acid (g)	0.646	0.984	0.253	0.0	н/д	0.086	0.045	2.608	0.0	4.623	36.984
Glycine (g)	0.298	0.349	0.012	0.0	н/д	0.009	0.004	0.249	0.0	0.921	7.368
Proline (g)	0.196	0.19	0.012	0.0	н/д	0.039	0.024	0.89	0.0	1.351	10.808
Serine (g)	0.213	0.227	0.018	0.0	н/д	0.023	0.012	0.352	0.0	0.843	6.744
Cholesterol (mg)	9.356	43.092	0.0	0.0	н/д	9.9	0.459	0.0	0.0	62.806	502.448
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.023	0.094	0.018	0.0	н/д	1.803	0.09	0.159	0.466	2.652	21.216
Phytosterols (mg)	н/д	н/д	4.125	0.007	н/д	н/д	н/д	н/д	7.459	11.591	92.728
Monounsaturated Fat (g)	0.011	0.071	0.018	0.0	н/д	0.837	0.044	0.096	2.462	3.54	28.32
Polyunsaturated (g)	0.074	0.19	0.047	0.0	н/д	0.108	0.006	0.318	0.355	1.098	8.784