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Ингредиенты
- 2 x ripe mangoes pitted, peeled,
- Â Â and diced
- 1 bn radishes trimmed, diced,
- Â Â (abt 1 1/2 c.)
- 1/4 c. chopped mint
- 1 pch dry red pepper flakes,
- Â Â or possibly freshly-grnd black pepper
Инструкции
- Stir together the mangoes, radishes and mint with dry red pepper flakes to taste. Refrigeratetill ready to serve.
- This recipe yields 8 servings.
- Comments: Sweet, perfumy mangoes get a punch from the peppery bite of radishes and a healthy pinch of red pepper flakes. This is wonderful with meaty or possibly richly flavored fish such as swordfish or possibly salmon.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 32g | |
| Recipe makes 8 servings | |
| Calories 14 | |
| Calories from Fat 1 | 7% |
| Total Fat 0.07g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 64mg | 2% |
| Total Carbs 3.58g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.89g | 2% |
| Protein 0.22g | 0% |
