Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 6 large green peppers
- 1 c. cracker crumbs
- 2 tbsp. finely minced onion
- 1/4 teaspoon chili pwdr
- 2 c. sauerkraut
- 1 tbsp. lemon juice
- 2 teaspoon salt
- Healthy pinch of pepper
- 1/2 c. canned tomatoes
- Grated cheese
Инструкции
- Cut thin slices from stem end of peppers, remove seeds and parboil in boiling salted water to cover 5 min. Mix remaining ingredients except cheese. Stuff peppers and top with grated cheese. Bake at 375 degrees for 25 to 30 min. (1/2 lb. grnd beef may be added if you like, brown meat and onion in frying pan, and add in to above). Serves 6.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 699g | |
| Recipe makes 2 servings | |
| Calories 401 | |
| Calories from Fat 58 | 14% |
| Total Fat 6.64g | 8% |
| Saturated Fat 3.42g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 3469mg | 145% |
| Potassium 1169mg | 33% |
| Total Carbs 75.57g | 20% |
| Dietary Fiber 13.4g | 45% |
| Sugars 14.49g | 10% |
| Protein 14.23g | 23% |
