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Рецепт Pepperoni Buns - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
yeast
1.75g
flour
72.92g
milk
17.01g
sugar
8.33g
oil
9.08g
water
54.31g
eggs
8.21g
pepperoni
37.8g
salt
1.5g
Всего в порции Всего в рецепте
Protein (g) 0.67 7.53 0.57 0.0 0.0 0.0 1.03 8.57 0.0 18.38 220.56
Total Fat (g) 0.08 0.71 0.01 0.0 9.08 0.0 0.82 16.62 0.0 27.33 327.96
Carbohydrates (g) 0.67 55.64 0.84 8.33 0.0 0.0 0.06 0.0 0.0 65.55 786.6
Ash (g) 0.12 0.34 0.13 0.0 0.0 0.05 0.07 2.02 1.5 4.23 50.76
Calories (kcal) 5.163 265.417 5.785 32.25 80.297 0.0 11.745 186.728 0.0 587.384 7048.608
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.0 н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.02 0.0 н/д 0.02 0.24
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.0 н/д 0.01 0.12
Lactose (g) н/д н/д 0.87 н/д н/д н/д 0.01 0.0 н/д 0.88 10.56
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 8.69 15.46 0.0 0.0 54.26 6.23 11.61 0.0 96.38 1156.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.2 0.87 8.33 0.0 0.0 0.06 0.0 0.0 9.45 113.4
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.4 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 27.6
Calcium (mg) 1.12 10.938 21.268 0.083 0.0 1.629 4.353 8.316 0.36 48.067 576.804
Iron (mg) 0.29 3.38 0.01 0.0 0.0 0.0 0.15 0.61 0.0 4.45 53.4
Magnesium (mg) 1.715 16.042 1.872 0.0 0.0 0.543 0.986 7.938 0.015 29.11 349.32
Phosphorus (mg) 22.575 78.75 17.184 0.0 0.0 0.0 15.687 66.905 0.0 201.101 2413.212
Potassium (mg) 35.0 78.021 26.542 0.167 0.0 0.0 11.006 105.46 0.12 256.315 3075.78
Sodium (mg) 0.875 1.458 7.146 0.0 0.0 2.173 11.499 624.82 581.37 1229.341 14752.092
Zinc (mg) 0.11 0.51 0.07 0.0 0.0 0.01 0.09 0.94 0.0 1.74 20.88
Copper (mg) 0.009 0.102 0.002 0.0 0.0 0.005 0.008 0.042 0.0 0.168 2.016
Manganese (mg) 0.01 0.496 0.0 0.0 н/д 0.0 0.003 0.227 0.002 0.737 8.844
Selenium (mcg) 0.4 24.7 0.5 0.1 0.0 0.0 2.6 13.2 0.0 41.6 499.2
Vitamin A, IU (IU) 0.018 0.0 34.709 0.0 0.0 0.0 39.999 0.0 0.0 74.725 896.7
Retinol (mcg) 0.0 0.0 10.379 0.0 0.0 0.0 11.417 0.0 0.0 21.795 261.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.379 0.0 0.0 0.0 11.499 0.0 0.0 21.877 262.524
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.821 0.0 0.0 0.821 9.852
Vitamin E (mg) 0.0 0.04 0.0 0.0 0.84 0.0 0.08 0.0 0.0 0.96 11.52
Vitamin D (IU) н/д н/д 6.976 н/д н/д 0.0 2.875 3.402 н/д 13.252 159.024
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 13.125 0.0 0.0 0.0 0.0 27.186 0.0 0.0 40.311 483.732
Tocopherol, beta (mg) н/д 0.05 0.0 н/д н/д н/д 0.0 н/д н/д 0.05 0.6
Tocopherol, gamma (mg) н/д 0.28 0.0 н/д н/д н/д 0.04 н/д н/д 0.32 3.84
Tocopherol, delta (mg) н/д 0.01 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 3.6
Thiamin (mg) 0.041 0.576 0.009 0.0 0.0 0.0 0.006 0.136 0.0 0.768 9.216
Riboflavin (mg) 0.096 0.357 0.031 0.002 0.0 0.0 0.039 0.121 0.0 0.646 7.752
Niacin (mg) 0.696 4.302 0.015 0.0 0.0 0.0 0.006 1.754 0.0 6.773 81.276
Pantothenic acid (mg) 0.198 0.321 0.061 0.0 0.0 0.0 0.118 0.446 0.0 1.144 13.728
Vitamin B-6 (mg) 0.027 0.029 0.007 0.0 0.0 0.0 0.011 0.132 0.0 0.207 2.484
Folate (mcg) 40.95 133.438 0.851 0.0 0.0 0.0 3.86 1.89 0.0 180.988 2171.856
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.11 0.65 0.0 0.85 10.2
Choline (mg) 0.6 7.6 2.7 0.0 н/д 0.0 20.6 29.1 0.0 60.6 727.2
Folic acid (mcg) 0.0 112.292 0.0 0.0 0.0 0.0 0.0 0.0 0.0 112.292 1347.504
Tryptophan (g) 0.008 0.095 0.007 н/д 0.0 н/д 0.014 0.087 0.0 0.211 2.532
Threonine (g) 0.035 0.204 0.014 н/д 0.0 н/д 0.046 0.329 0.0 0.627 7.524
Isoleucine (g) 0.038 0.263 0.026 н/д 0.0 н/д 0.055 0.34 0.0 0.721 8.652
Leucine (g) 0.054 0.518 0.056 н/д 0.0 н/д 0.09 0.597 0.0 1.314 15.768
Lysine (g) 0.055 0.168 0.043 н/д 0.0 н/д 0.075 0.624 0.0 0.964 11.568
Methionine (g) 0.013 0.131 0.01 н/д 0.0 н/д 0.031 0.193 0.0 0.379 4.548
Cystine (g) 0.009 0.16 0.02 н/д 0.0 н/д 0.022 0.087 0.0 0.299 3.588
Phenylalanine (g) 0.033 0.379 0.026 н/д 0.0 н/д 0.056 0.295 0.0 0.788 9.456
Tyrosine (g) 0.028 0.226 0.026 н/д 0.0 н/д 0.041 0.249 0.0 0.57 6.84
Valine (g) 0.041 0.306 0.031 н/д 0.0 н/д 0.071 0.374 0.0 0.823 9.876
Arginine (g) 0.037 0.306 0.012 н/д 0.0 н/д 0.067 0.491 0.0 0.914 10.968
Histidine (g) 0.017 0.168 0.014 н/д 0.0 н/д 0.025 0.261 0.0 0.485 5.82
Alanine (g) 0.044 0.241 0.017 н/д 0.0 н/д 0.061 0.446 0.0 0.809 9.708
Aspartic acid (g) 0.068 0.321 0.041 н/д 0.0 н/д 0.109 0.692 0.0 1.231 14.772
Glutamic acid (g) 0.099 2.538 0.114 н/д 0.0 н/д 0.138 1.138 0.0 4.026 48.312
Glycine (g) 0.033 0.27 0.009 н/д 0.0 н/д 0.035 0.404 0.0 0.751 9.012
Proline (g) 0.029 0.875 0.058 н/д 0.0 н/д 0.042 0.325 0.0 1.328 15.936
Serine (g) 0.033 0.379 0.029 н/д 0.0 н/д 0.08 0.291 0.0 0.812 9.744
Cholesterol (mg) 0.0 0.0 0.34 0.0 0.0 0.0 34.742 39.689 0.0 74.772 897.264
Trans Fat (g) н/д н/д н/д н/д 0.234 н/д н/д 0.616 н/д 0.85 10.2
Saturated Fat (g) 0.011 0.117 0.009 0.0 0.675 0.0 0.255 5.617 0.0 6.682 80.184
Phytosterols (mg) н/д н/д н/д н/д 22.708 н/д н/д 1.89 0.0 24.598 295.176
Monounsaturated Fat (g) 0.045 0.066 0.003 0.0 2.065 0.0 0.313 6.49 0.0 8.982 107.784
Polyunsaturated (g) 0.0 0.299 0.0 0.0 5.917 0.0 0.112 1.297 0.0 7.624 91.488