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Рецепт Peppered Tuna Steaks With Korean Style Salad
by Global Cookbook

Peppered Tuna Steaks With Korean Style Salad
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Ингредиенты

  • 1/2 c. shredded napa cabbage
  • 1/4 c. fresh bean sprouts (see note)
  • 1 x cucumber, peeled, seeded and thinly sliced
  • 1/4 c. soy sauce
  • 1/4 c. rice vinegar
  • 1 Tbsp. chopped ginger
  • 1 Tbsp. chopped garlic
  • 1 x fresh chili pepper of your choice, chopped (see note) WEAR GLOVES
  • 2 Tbsp. granulated sugar
  • 2 Tbsp. roughly minced fresh basil
  •     Salt and pepper to taste
  • 4 x (8-oz) fresh tuna or possibly ahi steaks, about 2 inches thick
  • 1/4 c. coarsely grnd Lampong or possibly other peppercorns
  •     Kosher salt to taste

Инструкции

  1. To make salad: In a medium bowl, combine cabbage, bean sprouts and cucumber.
  2. In a small bowl, combine soy sauce, vinegar, ginger, garlic, chili pepper, sugar, basil, and salt and pepper, and whisk together well. Add in just sufficient to cabbage-cucumber mix to moisten ingredients; toss well, cover and chill.
  3. To make tuna: Preheat broiler (to high, if you have which option). Rub tuna all over with grnd peppercorns, and sprinkle with salt to taste. Place on a lightly greased broiler pan, and broil till done to your liking, about 4 min per side for medium-rare. To check for doneness, cut into 1 steak. When it is just translucent/soft at the center, remove tuna from heat.
  4. Distribute the salad among 4 plates, top each with a tuna steak and serve at once.
  5. Note: Raw sprouts have been linked to food-borne illnesses because of bacterial contamination of the seeds. Some health officials recommend not eating any kind of raw sprouts.
  6. Note: Wear gloves when handling fresh chilies; the oils can cause a burning sensation on your skin.