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Add a photoPrawns soaked in thick peppery and tangy gravy.
Ингредиенты
- 200g prawns (devein and left the tail on)
- 1 tsp turmeric/kunyit powder
- 1 1/2 tbsp thick assam/tamarind juice (or as needed)
- 4 tbsp oil
- 3 sprigs curry leaves
- Salt for taste
- 1/2 litre of water
- For gravy paste (blend/ground)
- 4 red chillies
- 1 large tomato
- 1 large onion
- 5 pips garlic
- 1/2 tbsp black pepper seeds (can add more if you prefer)
Инструкции
- Mix prawns with turmeric.
- Heat oil and when heated, fry prawns until pink or half cooked.
- Remove and keep aside.
- Into the same oil, add blended ingredients.
- Fry till aromatic and oil splits.
- Pour water and tamarind juice, stir and simmer till heated through.
- Add prawns and curry leaves.
- Stir and simmer just for another 2 minutes.
- Remove from heat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 4 servings | |
| Calories 214 | |
| Calories from Fat 135 | 63% |
| Total Fat 15.31g | 19% |
| Saturated Fat 1.33g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 76mg | 25% |
| Sodium 80mg | 3% |
| Potassium 337mg | 10% |
| Total Carbs 8.85g | 2% |
| Dietary Fiber 3.0g | 10% |
| Sugars 2.67g | 2% |
| Protein 11.62g | 19% |
