Рецепт Pepper Jack And Cheddar Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
5.68g |
cheddar cheese
17.0g |
cheddar
6.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.05 | 4.23 | 1.64 | 5.92 | 59.2 |
Total Fat (g) | 4.6 | 5.63 | 2.19 | 12.42 | 124.2 |
Carbohydrates (g) | 0.0 | 0.22 | 0.08 | 0.31 | 3.1 |
Ash (g) | 0.12 | 0.67 | 0.26 | 1.05 | 10.5 |
Calories (kcal) | 40.69 | 68.51 | 26.598 | 135.798 | 1357.98 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.04 | 0.02 | 0.06 | 0.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.04 | 0.02 | 0.05 | 0.5 |
Maltose (g) | н/д | 0.03 | 0.01 | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.9 | 6.25 | 2.43 | 9.57 | 95.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.03 | 0.13 | 1.3 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.362 | 122.57 | 47.586 | 171.518 | 1715.18 |
Iron (mg) | 0.0 | 0.12 | 0.04 | 0.16 | 1.6 |
Magnesium (mg) | 0.114 | 4.76 | 1.848 | 6.722 | 67.22 |
Phosphorus (mg) | 1.362 | 87.04 | 33.792 | 122.194 | 1221.94 |
Potassium (mg) | 1.362 | 16.66 | 6.468 | 24.49 | 244.9 |
Sodium (mg) | 32.688 | 105.57 | 40.986 | 179.244 | 1792.44 |
Zinc (mg) | 0.01 | 0.53 | 0.21 | 0.74 | 7.4 |
Copper (mg) | 0.0 | 0.005 | 0.002 | 0.007 | 0.07 |
Manganese (mg) | 0.0 | 0.002 | 0.001 | 0.002 | 0.02 |
Selenium (mcg) | 0.1 | 2.4 | 0.9 | 3.3 | 33.0 |
Vitamin A, IU (IU) | 141.818 | 170.34 | 66.132 | 378.29 | 3782.9 |
Retinol (mcg) | 38.079 | 43.86 | 17.028 | 98.967 | 989.67 |
Vitamin A, RAE (mcg_RAE) | 38.817 | 45.05 | 17.49 | 101.357 | 1013.57 |
Beta Carotene (mcg) | 8.967 | 14.45 | 5.61 | 29.027 | 290.27 |
Vitamin E (mg) | 0.13 | 0.05 | 0.02 | 0.2 | 2.0 |
Vitamin D (IU) | 3.178 | 2.04 | 0.792 | 6.01 | 60.1 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.005 | 0.002 | 0.008 | 0.08 |
Riboflavin (mg) | 0.002 | 0.065 | 0.025 | 0.091 | 0.91 |
Niacin (mg) | 0.002 | 0.014 | 0.005 | 0.021 | 0.21 |
Pantothenic acid (mg) | 0.006 | 0.07 | 0.027 | 0.103 | 1.03 |
Vitamin B-6 (mg) | 0.0 | 0.012 | 0.005 | 0.017 | 0.17 |
Folate (mcg) | 0.17 | 3.06 | 1.188 | 4.418 | 44.18 |
Vitamin B-12 (mcg) | 0.01 | 0.14 | 0.05 | 0.21 | 2.1 |
Choline (mg) | 1.1 | 2.8 | 1.1 | 5.0 | 50.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.054 | 0.021 | 0.076 | 0.76 |
Threonine (g) | 0.002 | 0.151 | 0.059 | 0.212 | 2.12 |
Isoleucine (g) | 0.003 | 0.264 | 0.102 | 0.369 | 3.69 |
Leucine (g) | 0.005 | 0.406 | 0.158 | 0.569 | 5.69 |
Lysine (g) | 0.004 | 0.352 | 0.137 | 0.492 | 4.92 |
Methionine (g) | 0.001 | 0.111 | 0.043 | 0.155 | 1.55 |
Cystine (g) | 0.001 | 0.022 | 0.009 | 0.031 | 0.31 |
Phenylalanine (g) | 0.002 | 0.223 | 0.086 | 0.311 | 3.11 |
Tyrosine (g) | 0.002 | 0.204 | 0.079 | 0.285 | 2.85 |
Valine (g) | 0.003 | 0.282 | 0.11 | 0.395 | 3.95 |
Arginine (g) | 0.002 | 0.16 | 0.062 | 0.224 | 2.24 |
Histidine (g) | 0.001 | 0.148 | 0.057 | 0.206 | 2.06 |
Alanine (g) | 0.002 | 0.119 | 0.046 | 0.167 | 1.67 |
Aspartic acid (g) | 0.003 | 0.272 | 0.106 | 0.381 | 3.81 |
Glutamic acid (g) | 0.01 | 1.035 | 0.402 | 1.447 | 14.47 |
Glycine (g) | 0.001 | 0.073 | 0.028 | 0.103 | 1.03 |
Proline (g) | 0.005 | 0.478 | 0.185 | 0.668 | 6.68 |
Serine (g) | 0.003 | 0.248 | 0.096 | 0.347 | 3.47 |
Cholesterol (mg) | 12.201 | 17.85 | 6.93 | 36.981 | 369.81 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.915 | 3.585 | 1.392 | 7.892 | 78.92 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.193 | 1.596 | 0.62 | 3.409 | 34.09 |
Polyunsaturated (g) | 0.173 | 0.16 | 0.062 | 0.394 | 3.94 |