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Рецепт Pepper Chicken Masala

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Pepper Chicken Masala
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1 голос | 518 визитов
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Ингредиенты

  • Chicken-1kg, cleaned and cut in to pieces
  • Ginger 2” pieced, chopped
  • Green chillies-3, cut into small rounds
  • Onion – Sliced thin
  • Ground to a Smooth
  • paste:
  • Garlic– 10 cloves
  • Fennel
  • Seeds / Perum Jeerakam -1 tsp
  • Whole Black Pepper -1 tsp
  • Red chilly powder – ½ tsp
  • To be crushed in a pestle and mortar (do not powder):
  • Cinnamon Sticks / Karuvapatta- 2” piece
  • Coconut oil / Sunflower oil – 2 tbsp
  • Coriander leaves- ¼ cup, chopped (optional)
  • Crush cinnamon, cloves and cardamom and keep aside (Do

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 987g
Calories 1579  
Calories from Fat 930 59%
Total Fat 103.11g 129%
Saturated Fat 29.41g 118%
Trans Fat 0.0g  
Cholesterol 510mg 170%
Sodium 573mg 24%
Potassium 2290mg 65%
Total Carbs 27.53g 7%
Dietary Fiber 8.2g 27%
Sugars 5.96g 4%
Protein 130.78g 209%
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