Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1 lb (1 package) CREAMETTE
- Â Â Fettucini [uncooked]
- 1/4 c. Extra virgin olive oil (or possibly veg. oil)
- 3 x Chicken breasts [boneless
- Â Â & skinless] [cut into strips
- 2 lrg Red bell peppers [cut into
- Â Â Strips]
- 2 lrg Yellow bell peppers [cut
- Â Â Into strips]
- 1 med Green bell pepper [cut into
- Â Â Strips]
- 1 med Onion [cut into chunks]
- 2Â 1/2 c. Mushrooms [fresh][sliced]
- 1 tsp Herb seasoning [salt free]
- 2Â 1/2 Tbsp. Parmesan Cheese [grated]
Инструкции
- 1) Prepare the fettucini according to directions, then drain... 2. In a large skilet heat the oil and add in the chicken, peppers, onion, mushrooms, and seasonings and cook over med heat `til the chicken is cooked through, 8 to 10 minutes... 3. Add in the warm cooked fettucini and parmesan cheese, toss to coat, and serve immediately...
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 12 servings | |
| Calories 126 | |
| Calories from Fat 73 | 58% |
| Total Fat 8.22g | 10% |
| Saturated Fat 1.76g | 7% |
| Trans Fat 0.04g | |
| Cholesterol 23mg | 8% |
| Sodium 41mg | 2% |
| Potassium 251mg | 7% |
| Total Carbs 4.69g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.73g | 1% |
| Protein 8.74g | 14% |
