Рецепт Pepper Beef Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
meatballs
21.25g |
margarine
1.18g |
onion
24.75g |
water
88.88g |
beef bouillon
1.88g |
garlic salt
0.35g |
ginger
0.23g |
soy sauce
3.98g |
peppers
48.79g |
cornstarch
1.33g |
water
2.47g |
tomato
33.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.43 | 0.0 | 0.27 | 0.0 | 0.02 | 0.06 | 0.02 | 0.25 | 0.42 | 0.0 | 0.0 | 0.3 | 6.78 | 27.12 |
Total Fat (g) | 3.49 | 0.95 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.07 | 4.64 | 18.56 |
Carbohydrates (g) | 0.0 | 0.01 | 2.31 | 0.0 | 0.0 | 0.25 | 0.16 | 0.3 | 2.26 | 1.22 | 0.0 | 1.32 | 7.84 | 31.36 |
Ash (g) | н/д | 0.02 | 0.09 | 0.09 | 0.02 | 0.01 | 0.01 | 0.61 | 0.21 | 0.0 | 0.0 | 0.17 | 1.23 | 4.92 |
Calories (kcal) | 54.825 | 8.425 | 9.9 | 0.0 | 0.131 | 1.162 | 0.781 | 2.107 | 9.758 | 5.077 | 0.0 | 6.061 | 98.226 | 392.904 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.25 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | 0.0 | 0.3 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | н/д | н/д | н/д | 0.0 | н/д | 0.57 | н/д | н/д | 0.42 | 1.48 | 5.92 |
Fructose (g) | н/д | н/д | 0.32 | н/д | н/д | н/д | 0.0 | н/д | 0.55 | н/д | н/д | 0.46 | 1.33 | 5.32 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.05 | 0.19 | 22.05 | 88.79 | 1.83 | 0.02 | 0.02 | 2.81 | 45.81 | 0.11 | 2.47 | 31.82 | 207.98 | 831.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.05 | 0.0 | 0.0 | 0.09 | 0.01 | 0.07 | 1.17 | 0.0 | 0.0 | 0.89 | 3.27 | 13.08 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 1.8 | 7.2 |
Calcium (mg) | 4.888 | 0.035 | 5.693 | 2.666 | 0.113 | 0.28 | 0.261 | 0.755 | 4.879 | 0.027 | 0.074 | 3.367 | 23.037 | 92.148 |
Iron (mg) | 0.53 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.03 | 0.08 | 0.17 | 0.01 | 0.0 | 0.09 | 0.96 | 3.84 |
Magnesium (mg) | 4.25 | 0.035 | 2.475 | 0.889 | 0.038 | 0.203 | 0.414 | 1.709 | 4.879 | 0.04 | 0.025 | 3.704 | 18.66 | 74.64 |
Phosphorus (mg) | 41.013 | 0.059 | 7.178 | 0.0 | 0.244 | 1.46 | 0.333 | 4.969 | 9.758 | 0.173 | 0.0 | 8.081 | 73.266 | 293.064 |
Potassium (mg) | 64.6 | 0.212 | 36.135 | 0.0 | 1.013 | 3.854 | 3.022 | 8.626 | 85.383 | 0.04 | 0.0 | 79.798 | 282.68 | 1130.72 |
Sodium (mg) | 84.575 | 11.08 | 0.99 | 3.555 | 6.113 | 0.091 | 0.072 | 224.071 | 1.464 | 0.12 | 0.099 | 1.684 | 333.912 | 1335.648 |
Zinc (mg) | 1.32 | 0.0 | 0.04 | 0.01 | 0.0 | 0.01 | 0.01 | 0.02 | 0.06 | 0.0 | 0.0 | 0.06 | 1.53 | 6.12 |
Copper (mg) | 0.017 | 0.0 | 0.01 | 0.009 | 0.0 | 0.001 | 0.001 | 0.004 | 0.034 | 0.001 | 0.0 | 0.02 | 0.097 | 0.388 |
Manganese (mg) | н/д | н/д | 0.032 | 0.0 | 0.0 | 0.002 | 0.06 | 0.017 | 0.059 | 0.001 | 0.0 | 0.037 | 0.207 | 0.828 |
Selenium (mcg) | 4.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 19.6 |
Vitamin A, IU (IU) | н/д | 41.959 | 0.495 | 0.0 | 0.0 | 0.0 | 0.331 | 0.0 | 180.523 | 0.0 | 0.0 | 280.471 | 503.779 | 2015.116 |
Retinol (mcg) | 0.0 | 9.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.024 | 36.096 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.623 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 8.782 | 0.0 | 0.0 | 14.141 | 32.563 | 130.252 |
Beta Carotene (mcg) | 0.0 | 7.168 | 0.248 | 0.0 | 0.0 | 0.0 | 0.198 | 0.0 | 101.483 | 0.0 | 0.0 | 151.178 | 260.275 | 1041.1 |
Vitamin E (mg) | 0.1 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.18 | 0.0 | 0.0 | 0.18 | 0.61 | 2.44 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866.329 | 866.329 | 3465.316 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 166.374 | 0.0 | 0.0 | 41.414 | 208.778 | 835.112 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 39.2 | 0.0 | 0.0 | 4.3 | 45.4 | 181.6 |
Thiamin (mg) | 0.011 | 0.0 | 0.012 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.029 | 0.0 | 0.0 | 0.013 | 0.069 | 0.276 |
Riboflavin (mg) | 0.038 | 0.0 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.007 | 0.015 | 0.0 | 0.0 | 0.007 | 0.076 | 0.304 |
Niacin (mg) | 1.086 | 0.0 | 0.03 | 0.0 | 0.015 | 0.002 | 0.012 | 0.087 | 0.234 | 0.0 | 0.0 | 0.199 | 1.665 | 6.66 |
Pantothenic acid (mg) | н/д | 0.0 | 0.03 | 0.0 | 0.0 | н/д | н/д | 0.012 | 0.049 | 0.0 | 0.0 | 0.03 | 0.121 | 0.484 |
Vitamin B-6 (mg) | 0.079 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.002 | 0.006 | 0.107 | 0.0 | 0.0 | 0.027 | 0.261 | 1.044 |
Folate (mcg) | 2.125 | 0.012 | 4.703 | 0.0 | 0.038 | 0.007 | 0.088 | 0.557 | 4.879 | 0.0 | 0.0 | 5.051 | 17.458 | 69.832 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 2.28 |
Choline (mg) | 17.1 | 0.1 | 1.5 | 0.0 | 0.1 | 0.2 | 0.1 | 0.7 | 2.7 | 0.0 | 0.0 | 2.3 | 24.8 | 99.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.002 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.005 | 0.0 | н/д | 0.003 | 0.015 | 0.06 |
Threonine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.002 | 0.0 | 0.01 | 0.02 | 0.0 | н/д | 0.01 | 0.047 | 0.188 |
Isoleucine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.001 | 0.012 | 0.01 | 0.0 | н/д | 0.007 | 0.034 | 0.136 |
Leucine (g) | н/д | н/д | 0.007 | н/д | н/д | 0.004 | 0.001 | 0.02 | 0.02 | 0.001 | н/д | 0.01 | 0.062 | 0.248 |
Lysine (g) | н/д | н/д | 0.01 | н/д | н/д | 0.002 | 0.001 | 0.014 | 0.02 | 0.0 | н/д | 0.01 | 0.057 | 0.228 |
Methionine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.005 | 0.0 | н/д | 0.003 | 0.013 | 0.052 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.005 | 0.0 | н/д | 0.003 | 0.013 | 0.052 |
Phenylalanine (g) | н/д | н/д | 0.007 | н/д | н/д | 0.002 | 0.001 | 0.013 | 0.044 | 0.0 | н/д | 0.024 | 0.09 | 0.36 |
Tyrosine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.001 | 0.0 | 0.009 | 0.005 | 0.0 | н/д | 0.003 | 0.021 | 0.084 |
Valine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.002 | 0.001 | 0.012 | 0.02 | 0.0 | н/д | 0.007 | 0.047 | 0.188 |
Arginine (g) | н/д | н/д | 0.025 | н/д | н/д | 0.006 | 0.001 | 0.017 | 0.015 | 0.0 | н/д | 0.007 | 0.07 | 0.28 |
Histidine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.001 | 0.0 | 0.006 | 0.005 | 0.0 | н/д | 0.003 | 0.019 | 0.076 |
Alanine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.001 | 0.0 | 0.011 | 0.02 | 0.0 | н/д | 0.01 | 0.048 | 0.192 |
Aspartic acid (g) | н/д | н/д | 0.022 | н/д | н/д | 0.005 | 0.002 | 0.027 | 0.102 | 0.0 | н/д | 0.047 | 0.206 | 0.824 |
Glutamic acid (g) | н/д | н/д | 0.064 | н/д | н/д | 0.007 | 0.002 | 0.059 | 0.093 | 0.001 | н/д | 0.145 | 0.371 | 1.484 |
Glycine (g) | н/д | н/д | 0.007 | н/д | н/д | 0.002 | 0.001 | 0.011 | 0.015 | 0.0 | н/д | 0.007 | 0.042 | 0.168 |
Proline (g) | н/д | н/д | 0.002 | н/д | н/д | 0.001 | 0.0 | 0.018 | 0.01 | 0.0 | н/д | 0.007 | 0.039 | 0.156 |
Serine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.002 | 0.001 | 0.014 | 0.024 | 0.0 | н/д | 0.01 | 0.056 | 0.224 |
Cholesterol (mg) | 18.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.7 | 74.8 |
Trans Fat (g) | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 1.343 | 0.178 | 0.01 | 0.0 | 0.002 | 0.0 | 0.004 | 0.0 | 0.029 | 0.0 | 0.0 | 0.01 | 1.578 | 6.312 |
Phytosterols (mg) | н/д | н/д | 3.713 | н/д | н/д | 0.028 | 0.187 | н/д | 4.391 | н/д | н/д | 2.357 | 10.675 | 42.7 |
Monounsaturated Fat (g) | 1.553 | 0.457 | 0.002 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.005 | 0.0 | 0.0 | 0.01 | 2.032 | 8.128 |
Polyunsaturated (g) | 0.104 | 0.286 | 0.005 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | 0.029 | 0.0 | 0.0 | 0.027 | 0.456 | 1.824 |