Рецепт Pennsylvania Dutch Pretzels
Порций: 12
Ингредиенты
- 4 c. Unsifted flour
- 1 tsp Sugar
- 1 pkt Active dry yeast
- 1Â 1/2 c. Very hot water (120F-130F)
- 1 quart Water
- 3 Tbsp. Baking soda
- Â Â Coarse salt
Инструкции
- In large bowl of mixer, mix 1 1/2 c. flour, the yeast, sugar and 1/2 tsp salt. With mixer at low, add in 1 1/2 c. very hot water.Beat 3 min at medium. Gradually add in the rest of the flour. Turn out onto floured board and knead 5 min.,Place in a greased bowl, turn greased side up. CVover, let rise 45 min to an hour. Punch down, turn out onto board. Roll pcs of dough out into pencil shapeds and knot, forming preztel shape.
- Cover, and let rise on floured obard for 30 min. Boil 1 qt water and the baking soda in a skillet. Put each preztel in the water and simmer 20 seconds. Place on well greased cookie sheet, salt and bake at 400 F for 15 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 154g | |
Recipe makes 12 servings | |
Calories 155 | |
Calories from Fat 4 | 3% |
Total Fat 0.44g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 949mg | 40% |
Potassium 56mg | 2% |
Total Carbs 32.37g | 9% |
Dietary Fiber 1.2g | 4% |
Sugars 0.46g | 0% |
Protein 4.53g | 7% |