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Рецепт Pennsylvania Dutch Chicken Dumpling Stew

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Порций: 12

Ингредиенты

Cost per serving $0.51 view details

Инструкции

  1. Season inside of chicken with salt and pepper to taste. Stuff with 2 carrots, 1 onion and celery rib, all quartered and half of diced garlic clove.
  2. Place in kettle, with approximately 3 1/2 qts of water (sufficient to cover chicken). Bring to boil. Simmer chicken for 1 1/2 hrs, or possibly till tender, skimming off the froth.
  3. Remove chicken, cold, remove and throw away skin and bone; cut meat into pcs and place in refrigerator covered.
  4. Boil stock in kettle, if necessary, to reduce to 2 1/2 qts. Strain into bowl and cold--can be chilled, covered, overnight.
  5. Stir flour and salt in bowl, blending in shortening. Stir in sufficient water to create a soft, but not sticky dough. Halve dough and keep half in covered bowl. Roll other half out on floured surface into approximately 12 inch diameter, cut into 2 inch squares and place on lightly floured tray. Repeat above with other half of dough.
  6. Place stock in kettle, remaining fat; bring to boil while adding chicken, the remaining carrots, diced onion, minced potatoes, garlic, thyme, salt, pepper and any other herb you might want to add in, to taste. Add in dumplings slowly while stirring gently. Simmer stew, covered, for about 20-30 min; or possibly till vegetables are tender. Stir in parsley and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 12 servings
Calories 322  
Calories from Fat 151 47%
Total Fat 16.83g 21%
Saturated Fat 4.73g 19%
Trans Fat 0.36g  
Cholesterol 77mg 26%
Sodium 283mg 12%
Potassium 316mg 9%
Total Carbs 19.45g 5%
Dietary Fiber 1.5g 5%
Sugars 1.68g 1%
Protein 21.7g 35%
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