Рецепт Pennsylvania Dutch Chicken Corn Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Rivels (see below)
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
102.79g 		corn
189.33g 		eggs
8.21g 		salt
0.0g 		onion
8.25g 		pepper
0.0g 		parsley
0.08g 		Всего в порции Всего в рецепте
Protein (g) 19.12 5.72 1.03 н/д 0.09 н/д 0.0 25.96 311.52
Total Fat (g) 15.48 1.48 0.82 н/д 0.01 н/д 0.0 17.78 213.36
Carbohydrates (g) 0.0 39.21 0.06 н/д 0.77 н/д 0.01 40.05 480.6
Ash (g) 0.81 0.91 0.07 н/д 0.03 н/д 0.0 1.82 21.84
Calories (kcal) 221.006 166.613 11.745 н/д 3.3 н/д 0.029 402.693 4832.316
Starch (g) н/д 28.59 н/д н/д 0.0 н/д н/д 28.59 343.08
Sucrose (g) н/д 3.12 0.01 н/д 0.08 н/д н/д 3.21 38.52
Glucose (dextrose) (g) н/д 0.72 0.02 н/д 0.16 н/д н/д 0.9 10.8
Fructose (g) н/д 0.57 0.01 н/д 0.11 н/д н/д 0.68 8.16
Lactose (g) н/д 0.0 0.01 н/д 0.0 н/д н/д 0.01 0.12
Maltose (g) н/д 0.32 0.01 н/д 0.0 н/д н/д 0.33 3.96
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 67.83 142.0 6.23 н/д 7.35 н/д 0.07 223.48 2681.76
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 4.73 0.06 н/д 0.35 н/д 0.0 5.15 61.8
Galactose (g) н/д 0.0 0.01 н/д 0.0 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 4.0 0.0 н/д 0.1 н/д 0.0 4.1 49.2
Calcium (mg) 11.307 7.573 4.353 н/д 1.898 н/д 0.109 25.24 302.88
Iron (mg) 0.93 0.8 0.15 н/д 0.02 н/д 0.0 1.89 22.68
Magnesium (mg) 20.559 34.08 0.986 н/д 0.825 н/д 0.04 56.489 677.868
Phosphorus (mg) 151.106 132.533 15.687 н/д 2.393 н/д 0.046 301.765 3621.18
Potassium (mg) 194.279 403.28 11.006 н/д 12.045 н/д 0.439 621.049 7452.588
Sodium (mg) 71.955 5.68 11.499 н/д 0.33 н/д 0.044 89.508 1074.096
Zinc (mg) 1.35 0.72 0.09 н/д 0.01 н/д 0.0 2.17 26.04
Copper (mg) 0.051 0.076 0.008 н/д 0.003 н/д 0.0 0.139 1.668
Manganese (mg) 0.021 0.227 0.003 н/д 0.011 н/д 0.0 0.262 3.144
Selenium (mcg) 14.8 1.3 2.6 н/д 0.0 н/д 0.0 18.8 225.6
Vitamin A, IU (IU) 143.911 369.2 39.999 н/д 0.165 н/д 6.669 559.944 6719.328
Retinol (mcg) 42.145 0.0 11.417 н/д 0.0 н/д 0.0 53.562 642.744
Vitamin A, RAE (mcg_RAE) 43.173 18.933 11.499 н/д 0.0 н/д 0.333 73.938 887.256
Beta Carotene (mcg) 0.0 92.773 0.821 н/д 0.083 н/д 4.001 97.678 1172.136
Vitamin E (mg) 0.31 0.15 0.08 н/д 0.0 н/д 0.0 0.54 6.48
Vitamin D (IU) н/д н/д 2.875 н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1272.32 27.186 н/д 0.33 н/д 4.402 1304.239 15650.868
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.28 0.04 н/д 0.0 н/д 0.0 0.33 3.96
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.6 12.1 0.0 н/д 0.6 н/д 0.1 14.5 174.0
Thiamin (mg) 0.062 0.151 0.006 н/д 0.004 н/д 0.0 0.223 2.676
Riboflavin (mg) 0.123 0.133 0.039 н/д 0.002 н/д 0.0 0.298 3.576
Niacin (mg) 6.99 3.294 0.006 н/д 0.01 н/д 0.001 10.301 123.612
Pantothenic acid (mg) 0.935 0.682 0.118 н/д 0.01 н/д 0.0 1.746 20.952
Vitamin B-6 (mg) 0.36 0.322 0.011 н/д 0.01 н/д 0.0 0.703 8.436
Folate (mcg) 6.168 68.16 3.86 н/д 1.568 н/д 0.12 79.876 958.512
Vitamin B-12 (mcg) 0.32 0.0 0.11 н/д 0.0 н/д 0.0 0.42 5.04
Choline (mg) 61.4 45.4 20.6 н/д 0.5 н/д 0.0 127.9 1534.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.216 0.057 0.014 н/д 0.001 н/д 0.0 0.287 3.444
Threonine (g) 0.792 0.17 0.046 н/д 0.002 н/д 0.0 1.01 12.12
Isoleucine (g) 0.946 0.17 0.055 н/д 0.001 н/д 0.0 1.172 14.064
Leucine (g) 1.388 0.682 0.09 н/д 0.002 н/д 0.0 2.161 25.932
Lysine (g) 1.552 0.511 0.075 н/д 0.003 н/д 0.0 2.142 25.704
Methionine (g) 0.504 0.133 0.031 н/д 0.0 н/д 0.0 0.667 8.004
Cystine (g) 0.257 0.095 0.022 н/д 0.0 н/д 0.0 0.374 4.488
Phenylalanine (g) 0.74 0.265 0.056 н/д 0.002 н/д 0.0 1.064 12.768
Tyrosine (g) 0.617 0.208 0.041 н/д 0.001 н/д 0.0 0.867 10.404
Valine (g) 0.925 0.265 0.071 н/д 0.002 н/д 0.0 1.263 15.156
Arginine (g) 1.203 0.227 0.067 н/д 0.008 н/д 0.0 1.506 18.072
Histidine (g) 0.555 0.151 0.025 н/д 0.001 н/д 0.0 0.733 8.796
Alanine (g) 1.12 0.454 0.061 н/д 0.002 н/д 0.0 1.637 19.644
Aspartic acid (g) 1.706 0.398 0.109 н/д 0.007 н/д 0.0 2.221 26.652
Glutamic acid (g) 2.786 1.098 0.138 н/д 0.021 н/д 0.0 4.043 48.516
Glycine (g) 1.254 0.208 0.035 н/д 0.002 н/д 0.0 1.5 18.0
Proline (g) 0.935 0.701 0.042 н/д 0.001 н/д 0.0 1.679 20.148
Serine (g) 0.678 0.303 0.08 н/д 0.002 н/д 0.0 1.063 12.756
Cholesterol (mg) 77.095 0.0 34.742 н/д 0.0 н/д 0.0 111.837 1342.044
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.43 0.227 0.255 н/д 0.003 н/д 0.0 4.916 58.992
Phytosterols (mg) н/д н/д н/д н/д 1.238 н/д 0.004 1.241 14.892
Monounsaturated Fat (g) 6.414 0.435 0.313 н/д 0.001 н/д 0.0 7.164 85.968
Polyunsaturated (g) 3.32 0.701 0.112 н/д 0.002 н/д 0.0 4.134 49.608