Рецепт Pennsylvania Coon Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
celery
44.95g |
carrot
44.5g |
onion
63.0g |
water
1422.0g |
salt
12.0g |
rice
46.25g |
rosemary
0.27g |
parsley
7.22g |
butter
28.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.31 | 0.41 | 0.69 | 0.0 | 0.0 | 3.3 | 0.01 | 0.21 | 0.24 | 5.18 | 5.18 |
Total Fat (g) | 0.08 | 0.11 | 0.06 | 0.0 | 0.0 | 0.31 | 0.04 | 0.06 | 23.04 | 23.68 | 23.68 |
Carbohydrates (g) | 1.33 | 4.26 | 5.88 | 0.0 | 0.0 | 36.98 | 0.17 | 0.46 | 0.02 | 49.11 | 49.11 |
Ash (g) | 0.34 | 0.43 | 0.22 | 1.42 | 11.98 | 0.3 | 0.02 | 0.16 | 0.6 | 15.46 | 15.46 |
Calories (kcal) | 7.191 | 18.245 | 25.2 | 0.0 | 0.0 | 168.813 | 0.894 | 2.599 | 203.628 | 426.57 | 426.57 |
Starch (g) | 0.0 | 0.64 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.64 | 0.64 |
Sucrose (g) | 0.05 | 1.6 | 0.62 | н/д | н/д | 0.04 | н/д | н/д | н/д | 2.31 | 2.31 |
Glucose (dextrose) (g) | 0.25 | 0.26 | 1.24 | н/д | н/д | 0.01 | н/д | н/д | н/д | 1.76 | 1.76 |
Fructose (g) | 0.23 | 0.24 | 0.81 | н/д | н/д | 0.01 | н/д | н/д | н/д | 1.3 | 1.3 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.89 | 39.29 | 56.14 | 1420.58 | 0.02 | 5.37 | 0.03 | 6.33 | 4.51 | 1575.16 | 1575.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.82 | 2.11 | 2.67 | 0.0 | 0.0 | 0.06 | н/д | 0.06 | 0.02 | 5.74 | 5.74 |
Galactose (g) | 0.3 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.3 | 0.3 |
Dietary Fiber (g) | 0.7 | 1.2 | 1.1 | 0.0 | 0.0 | 0.6 | 0.1 | 0.2 | 0.0 | 4.0 | 4.0 |
Calcium (mg) | 17.978 | 14.685 | 14.49 | 42.66 | 2.88 | 12.95 | 3.456 | 9.964 | 6.816 | 125.879 | 125.879 |
Iron (mg) | 0.09 | 0.13 | 0.13 | 0.0 | 0.04 | 1.99 | 0.08 | 0.45 | 0.01 | 2.92 | 2.92 |
Magnesium (mg) | 4.944 | 5.34 | 6.3 | 14.22 | 0.12 | 11.563 | 0.594 | 3.61 | 0.568 | 47.258 | 47.258 |
Phosphorus (mg) | 10.787 | 15.575 | 18.27 | 0.0 | 0.0 | 53.188 | 0.189 | 4.188 | 6.816 | 109.012 | 109.012 |
Potassium (mg) | 116.857 | 142.4 | 91.98 | 0.0 | 0.96 | 53.188 | 2.579 | 39.999 | 6.816 | 454.778 | 454.778 |
Sodium (mg) | 35.956 | 30.705 | 2.52 | 56.88 | 4650.96 | 2.313 | 0.135 | 4.043 | 163.584 | 4947.096 | 4947.096 |
Zinc (mg) | 0.06 | 0.11 | 0.11 | 0.14 | 0.01 | 0.5 | 0.01 | 0.08 | 0.03 | 1.04 | 1.04 |
Copper (mg) | 0.018 | 0.022 | 0.025 | 0.142 | 0.004 | 0.102 | 0.001 | 0.011 | 0.0 | 0.325 | 0.325 |
Manganese (mg) | 0.045 | 0.062 | 0.082 | 0.0 | 0.012 | 0.504 | 0.005 | 0.012 | 0.0 | 0.722 | 0.722 |
Selenium (mcg) | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 7.0 | 0.0 | 0.0 | 0.3 | 7.8 | 7.8 |
Vitamin A, IU (IU) | 201.803 | 7434.17 | 1.26 | 0.0 | 0.0 | 0.0 | 8.446 | 608.213 | 709.716 | 8963.607 | 8963.607 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 190.564 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 9.888 | 371.575 | 0.0 | 0.0 | 0.0 | 0.0 | 0.421 | 30.396 | 194.256 | 606.536 | 606.536 |
Beta Carotene (mcg) | 121.352 | 3686.825 | 0.63 | 0.0 | 0.0 | 0.0 | н/д | 364.899 | 44.872 | 4218.577 | 4218.577 |
Vitamin E (mg) | 0.12 | 0.29 | 0.01 | 0.0 | 0.0 | 0.05 | н/д | 0.05 | 0.66 | 1.19 | 1.19 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 15.904 | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.445 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.445 | 0.445 |
Lutein + zeaxanthin (mcg) | 127.194 | 113.92 | 2.52 | 0.0 | 0.0 | 0.0 | н/д | 401.504 | 0.0 | 645.139 | 645.139 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 0.04 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 2.6 | 4.7 | 0.0 | 0.0 | 0.0 | 0.2 | 9.6 | 0.0 | 18.4 | 18.4 |
Thiamin (mg) | 0.009 | 0.031 | 0.031 | 0.0 | 0.0 | 0.268 | 0.001 | 0.006 | 0.003 | 0.351 | 0.351 |
Riboflavin (mg) | 0.027 | 0.027 | 0.019 | 0.0 | 0.0 | 0.023 | 0.001 | 0.007 | 0.009 | 0.113 | 0.113 |
Niacin (mg) | 0.144 | 0.436 | 0.076 | 0.0 | 0.0 | 1.938 | 0.003 | 0.095 | 0.011 | 2.702 | 2.702 |
Pantothenic acid (mg) | 0.112 | 0.12 | 0.076 | 0.0 | 0.0 | 0.467 | н/д | 0.029 | 0.031 | 0.835 | 0.835 |
Vitamin B-6 (mg) | 0.031 | 0.062 | 0.076 | 0.0 | 0.0 | 0.074 | 0.005 | 0.006 | 0.0 | 0.255 | 0.255 |
Folate (mcg) | 16.18 | 8.455 | 11.97 | 0.0 | 0.0 | 106.838 | 0.829 | 10.974 | 0.852 | 156.098 | 156.098 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.05 |
Choline (mg) | 2.7 | 3.9 | 3.8 | 0.0 | 0.0 | 2.7 | н/д | 0.9 | 5.3 | 19.4 | 19.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.138 | 0.0 | 0.0 | 0.0 | 103.138 | 103.138 |
Tryptophan (g) | 0.004 | 0.004 | 0.006 | н/д | 0.0 | 0.037 | н/д | 0.004 | 0.003 | 0.059 | 0.059 |
Threonine (g) | 0.009 | 0.085 | 0.013 | н/д | 0.0 | 0.12 | н/д | 0.009 | 0.011 | 0.246 | 0.246 |
Isoleucine (g) | 0.009 | 0.036 | 0.006 | н/д | 0.0 | 0.143 | н/д | 0.009 | 0.014 | 0.217 | 0.217 |
Leucine (g) | 0.013 | 0.045 | 0.019 | н/д | 0.0 | 0.273 | н/д | 0.014 | 0.023 | 0.387 | 0.387 |
Lysine (g) | 0.013 | 0.045 | 0.025 | н/д | 0.0 | 0.12 | н/д | 0.013 | 0.02 | 0.236 | 0.236 |
Methionine (g) | 0.004 | 0.009 | 0.0 | н/д | 0.0 | 0.079 | н/д | 0.003 | 0.006 | 0.101 | 0.101 |
Cystine (g) | 0.0 | 0.036 | 0.0 | н/д | 0.0 | 0.069 | н/д | 0.001 | 0.003 | 0.109 | 0.109 |
Phenylalanine (g) | 0.009 | 0.027 | 0.019 | н/д | 0.0 | 0.176 | н/д | 0.011 | 0.011 | 0.253 | 0.253 |
Tyrosine (g) | 0.004 | 0.018 | 0.006 | н/д | 0.0 | 0.111 | н/д | 0.006 | 0.011 | 0.157 | 0.157 |
Valine (g) | 0.013 | 0.031 | 0.013 | н/д | 0.0 | 0.204 | н/д | 0.012 | 0.017 | 0.29 | 0.29 |
Arginine (g) | 0.009 | 0.04 | 0.063 | н/д | 0.0 | 0.273 | н/д | 0.009 | 0.009 | 0.402 | 0.402 |
Histidine (g) | 0.004 | 0.018 | 0.006 | н/д | 0.0 | 0.079 | н/д | 0.004 | 0.006 | 0.117 | 0.117 |
Alanine (g) | 0.009 | 0.049 | 0.013 | н/д | 0.0 | 0.19 | н/д | 0.014 | 0.009 | 0.283 | 0.283 |
Aspartic acid (g) | 0.054 | 0.085 | 0.057 | н/д | 0.0 | 0.31 | н/д | 0.021 | 0.017 | 0.543 | 0.543 |
Glutamic acid (g) | 0.04 | 0.165 | 0.164 | н/д | 0.0 | 0.643 | н/д | 0.018 | 0.051 | 1.081 | 1.081 |
Glycine (g) | 0.009 | 0.022 | 0.019 | н/д | 0.0 | 0.153 | н/д | 0.011 | 0.006 | 0.219 | 0.219 |
Proline (g) | 0.009 | 0.022 | 0.006 | н/д | 0.0 | 0.157 | н/д | 0.015 | 0.023 | 0.233 | 0.233 |
Serine (g) | 0.009 | 0.022 | 0.013 | н/д | 0.0 | 0.176 | н/д | 0.01 | 0.014 | 0.244 | 0.244 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 61.06 | 61.06 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.018 | 0.018 | 0.025 | 0.0 | 0.0 | 0.083 | 0.02 | 0.009 | 14.589 | 14.763 | 14.763 |
Phytosterols (mg) | 2.697 | н/д | 9.45 | н/д | 0.0 | н/д | 0.157 | 0.361 | н/д | 12.664 | 12.664 |
Monounsaturated Fat (g) | 0.013 | 0.004 | 0.006 | 0.0 | 0.0 | 0.097 | 0.008 | 0.022 | 5.97 | 6.121 | 6.121 |
Polyunsaturated (g) | 0.036 | 0.053 | 0.013 | 0.0 | 0.0 | 0.083 | 0.006 | 0.009 | 0.863 | 1.064 | 1.064 |