| 1 c. white zinfandel (sweet white wine) |
1 cup |
$0.18 per fluid ounce
|
$1.44 |
| 1 c. chicken stock (up to 2) |
1 cup |
$0.99 per 14 1/2 ounces
|
$0.57 |
| 1 can evaporated skim lowfat milk |
1 can |
$1.79 per 12 fluid ounces
|
$1.75 |
| 1/4 c. flour mixed with water to |
1/4 cup |
$2.99 per 5 pounds
|
$0.04 |
| Â Â make paste for thickening (to 1/2c) |
1 paste |
n/a
|
|
| 2 x zucchini sliced into rounds |
2 zucchini |
$1.99 per pound
|
$1.72 |
| 2 x yellow squash sliced into rounds |
2 squash |
$1.49 per pound
|
$1.29 |
| 1 x leek sliced into rounds |
1 leek |
$1.88 per pound
|
$0.02 |
| 1 sm onion minced |
1 onion |
$0.79 per pound
|
$0.12 |
| 1/2 c. minced parsley |
1/2 cup |
$1.09 per cup
|
$0.55 |
| 1/2 c. minced cilantro |
1/2 cup |
$1.09 per cup
|
$0.55 |
| 1 x jalapeno |
1 jalapeno |
$1.99 per pound
|
$0.06 |
| 1 x bell pepper minced |
1 bell pepper |
$2.19 per pound
|
$0.57 |
| 4 x cloves garlic |
4 garlic cloves |
$4.00 per pound
|
$0.11 |
| Â Â half as much thyme and marjoram |
1 half |
$0.08 per fluid ounce
|
$0.08 |
| Â Â soy sauce |
1 soy sauce |
$2.59 per 10 fluid ounces
|
$0.07 |
| 1 ounce grated provolone (to 2 ounce) |
1 oz |
$2.59 per 8 ounces
|
$0.32 |
| Total Recipe |
$9.26 |
Suggestions?