Рецепт Penne With Chicken And Sun Dried Tomatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
water
29.63g |
sun-dry tomatoes
3.38g |
bouillon
1.25g |
mushrooms
8.49g |
onions
6.0g |
garlic
0.98g |
wine
9.8g |
chicken breast
36.85g |
basil
0.42g |
olive oil
3.38g |
milk
61.0g |
cornstarch
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.48 | 0.01 | 0.26 | 0.11 | 0.06 | 0.01 | 8.51 | 0.01 | 0.0 | 2.06 | 0.01 | 11.52 | 92.16 |
Total Fat (g) | 0.0 | 0.1 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.46 | 0.0 | 3.38 | 0.59 | 0.0 | 4.58 | 36.64 |
Carbohydrates (g) | 0.0 | 1.88 | 0.0 | 0.28 | 0.44 | 0.32 | 0.26 | 0.0 | 0.01 | 0.0 | 3.04 | 1.83 | 8.06 | 64.48 |
Ash (g) | 0.03 | 0.43 | 0.01 | 0.07 | 0.05 | 0.01 | 0.03 | 0.38 | 0.01 | 0.0 | 0.46 | 0.0 | 1.47 | 11.76 |
Calories (kcal) | 0.0 | 8.708 | 0.088 | 1.867 | 1.92 | 1.458 | 8.33 | 40.54 | 0.098 | 29.835 | 25.62 | 7.62 | 126.083 | 1008.664 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.13 | 1.04 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.17 | н/д | 3.17 | 25.36 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 8.0 |
Water (g) | 29.6 | 0.49 | 1.22 | 7.84 | 5.39 | 0.57 | 8.48 | 27.55 | 0.39 | 0.0 | 54.85 | 0.17 | 136.55 | 1092.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.27 | 0.0 | 0.14 | 0.14 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 3.17 | 0.0 | 4.79 | 38.32 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 0.889 | 3.713 | 0.075 | 0.255 | 4.32 | 1.772 | 0.784 | 4.054 | 0.75 | 0.034 | 72.59 | 0.04 | 89.275 | 714.2 |
Iron (mg) | 0.0 | 0.31 | 0.0 | 0.04 | 0.09 | 0.02 | 0.05 | 0.27 | 0.01 | 0.02 | 0.02 | 0.01 | 0.83 | 6.64 |
Magnesium (mg) | 0.296 | 6.548 | 0.025 | 0.764 | 1.2 | 0.245 | 1.176 | 10.319 | 0.271 | 0.0 | 6.71 | 0.06 | 27.614 | 220.912 |
Phosphorus (mg) | 0.0 | 12.015 | 0.163 | 7.299 | 2.22 | 1.497 | 2.254 | 72.234 | 0.237 | 0.0 | 57.95 | 0.26 | 156.13 | 1249.04 |
Potassium (mg) | 0.0 | 115.661 | 0.675 | 26.99 | 16.56 | 3.925 | 12.446 | 93.978 | 1.251 | 0.034 | 91.5 | 0.06 | 363.08 | 2904.64 |
Sodium (mg) | 1.185 | 70.706 | 4.075 | 0.424 | 0.96 | 0.166 | 0.392 | 23.955 | 0.017 | 0.068 | 26.84 | 0.18 | 128.969 | 1031.752 |
Zinc (mg) | 0.0 | 0.07 | 0.0 | 0.04 | 0.02 | 0.01 | 0.01 | 0.29 | 0.0 | 0.0 | 0.26 | 0.0 | 0.72 | 5.76 |
Copper (mg) | 0.003 | 0.048 | 0.0 | 0.027 | 0.005 | 0.003 | 0.001 | 0.015 | 0.002 | 0.0 | 0.006 | 0.001 | 0.11 | 0.88 |
Manganese (mg) | 0.0 | 0.062 | 0.0 | 0.004 | 0.01 | 0.016 | 0.013 | 0.007 | 0.005 | 0.0 | 0.0 | 0.001 | 0.119 | 0.952 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 6.6 | 0.0 | 0.0 | 2.0 | 0.1 | 9.8 | 78.4 |
Vitamin A, IU (IU) | 0.0 | 29.498 | 0.0 | 0.0 | 59.82 | 0.088 | 0.196 | 7.739 | 22.366 | 0.0 | 119.56 | 0.0 | 239.267 | 1914.136 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.211 | 0.0 | 0.0 | 35.38 | 0.0 | 37.591 | 300.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.485 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 2.211 | 1.119 | 0.0 | 35.38 | 0.0 | 43.196 | 345.568 |
Beta Carotene (mcg) | 0.0 | 17.685 | 0.0 | 0.0 | 35.88 | 0.049 | 0.098 | 0.0 | 13.322 | 0.0 | 1.22 | 0.0 | 68.254 | 546.032 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.05 | 0.0 | 0.48 | 0.01 | 0.0 | 0.58 | 4.64 |
Vitamin D (IU) | 0.0 | н/д | н/д | 1.528 | н/д | н/д | н/д | н/д | н/д | н/д | 31.72 | н/д | 33.248 | 265.984 |
Lycopene (mcg) | 0.0 | 1549.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1549.193 | 12393.544 |
Lutein + zeaxanthin (mcg) | 0.0 | 47.891 | 0.0 | 0.0 | 68.22 | 0.157 | 0.588 | 0.0 | 23.956 | 0.0 | 0.0 | 0.0 | 140.812 | 1126.496 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.04 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 0.0 | 0.2 | 1.1 | 0.3 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 28.0 |
Thiamin (mg) | 0.0 | 0.018 | 0.0 | 0.007 | 0.004 | 0.002 | 0.001 | 0.026 | 0.0 | 0.0 | 0.012 | 0.0 | 0.069 | 0.552 |
Riboflavin (mg) | 0.0 | 0.017 | 0.0 | 0.034 | 0.005 | 0.001 | 0.003 | 0.033 | 0.0 | 0.0 | 0.116 | 0.0 | 0.209 | 1.672 |
Niacin (mg) | 0.0 | 0.305 | 0.01 | 0.306 | 0.032 | 0.007 | 0.022 | 4.124 | 0.004 | 0.0 | 0.055 | 0.0 | 4.864 | 38.912 |
Pantothenic acid (mg) | 0.0 | 0.071 | 0.0 | 0.127 | 0.005 | 0.006 | 0.003 | 0.302 | 0.001 | 0.0 | 0.22 | 0.0 | 0.734 | 5.872 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.0 | 0.008 | 0.004 | 0.012 | 0.006 | 0.203 | 0.001 | 0.0 | 0.024 | 0.0 | 0.269 | 2.152 |
Folate (mcg) | 0.0 | 2.295 | 0.025 | 1.358 | 3.84 | 0.029 | 0.098 | 1.474 | 0.288 | 0.0 | 3.05 | 0.0 | 12.458 | 99.664 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.27 | 0.0 | 0.41 | 3.28 |
Choline (mg) | 0.0 | 3.5 | 0.0 | 1.5 | 0.3 | 0.2 | 0.6 | 27.1 | 0.0 | 0.0 | 10.8 | 0.0 | 44.1 | 352.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | н/д | 0.003 | 0.001 | 0.001 | н/д | 0.1 | 0.0 | 0.0 | 0.024 | 0.0 | 0.133 | 1.064 |
Threonine (g) | н/д | 0.012 | н/д | 0.009 | 0.004 | 0.002 | н/д | 0.361 | 0.0 | 0.0 | 0.055 | 0.0 | 0.444 | 3.552 |
Isoleucine (g) | н/д | 0.011 | н/д | 0.007 | 0.005 | 0.002 | н/д | 0.45 | 0.0 | 0.0 | 0.116 | 0.0 | 0.591 | 4.728 |
Leucine (g) | н/д | 0.018 | н/д | 0.01 | 0.007 | 0.003 | н/д | 0.638 | 0.001 | 0.0 | 0.232 | 0.001 | 0.908 | 7.264 |
Lysine (g) | н/д | 0.018 | н/д | 0.009 | 0.005 | 0.003 | н/д | 0.722 | 0.0 | 0.0 | 0.177 | 0.0 | 0.935 | 7.48 |
Methionine (g) | н/д | 0.004 | н/д | 0.003 | 0.001 | 0.001 | н/д | 0.236 | 0.0 | 0.0 | 0.049 | 0.0 | 0.294 | 2.352 |
Cystine (g) | н/д | 0.006 | н/д | 0.001 | н/д | 0.001 | н/д | 0.111 | 0.0 | 0.0 | 0.073 | 0.0 | 0.192 | 1.536 |
Phenylalanine (g) | н/д | 0.012 | н/д | 0.008 | 0.004 | 0.002 | н/д | 0.339 | 0.001 | 0.0 | 0.104 | 0.0 | 0.469 | 3.752 |
Tyrosine (g) | н/д | 0.008 | н/д | 0.003 | 0.003 | 0.001 | н/д | 0.287 | 0.0 | 0.0 | 0.085 | 0.0 | 0.389 | 3.112 |
Valine (g) | н/д | 0.012 | н/д | 0.02 | 0.005 | 0.003 | н/д | 0.424 | 0.001 | 0.0 | 0.134 | 0.0 | 0.598 | 4.784 |
Arginine (g) | н/д | 0.011 | н/д | 0.007 | 0.008 | 0.006 | н/д | 0.512 | 0.001 | 0.0 | 0.061 | 0.0 | 0.606 | 4.848 |
Histidine (g) | н/д | 0.007 | н/д | 0.005 | 0.002 | 0.001 | н/д | 0.265 | 0.0 | 0.0 | 0.049 | 0.0 | 0.33 | 2.64 |
Alanine (g) | н/д | 0.014 | н/д | 0.017 | 0.005 | 0.001 | н/д | 0.464 | 0.001 | 0.0 | 0.067 | 0.0 | 0.569 | 4.552 |
Aspartic acid (g) | н/д | 0.066 | н/д | 0.017 | 0.01 | 0.005 | н/д | 0.759 | 0.001 | 0.0 | 0.189 | 0.0 | 1.048 | 8.384 |
Glutamic acid (g) | н/д | 0.176 | н/д | 0.029 | 0.023 | 0.008 | н/д | 1.275 | 0.001 | 0.0 | 0.476 | 0.001 | 1.988 | 15.904 |
Glycine (g) | н/д | 0.012 | н/д | 0.008 | 0.005 | 0.002 | н/д | 0.416 | 0.001 | 0.0 | 0.037 | 0.0 | 0.481 | 3.848 |
Proline (g) | н/д | 0.009 | н/д | 0.007 | 0.007 | 0.001 | н/д | 0.35 | 0.0 | 0.0 | 0.22 | 0.0 | 0.595 | 4.76 |
Serine (g) | н/д | 0.013 | н/д | 0.008 | 0.005 | 0.002 | н/д | 0.291 | 0.0 | 0.0 | 0.128 | 0.0 | 0.447 | 3.576 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.375 | 0.0 | 0.0 | 3.05 | 0.0 | 24.425 | 195.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.011 | н/д | н/д | н/д | н/д | 0.011 | 0.088 |
Saturated Fat (g) | 0.0 | 0.015 | 0.001 | 0.003 | 0.002 | 0.001 | 0.0 | 0.122 | 0.0 | 0.466 | 0.384 | 0.0 | 0.994 | 7.952 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.459 | н/д | н/д | 7.459 | 59.672 |
Monounsaturated Fat (g) | 0.0 | 0.017 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.111 | 0.0 | 2.462 | 0.171 | 0.0 | 2.764 | 22.112 |
Polyunsaturated (g) | 0.0 | 0.038 | 0.0 | 0.012 | 0.004 | 0.002 | 0.0 | 0.103 | 0.002 | 0.355 | 0.024 | 0.001 | 0.541 | 4.328 |