Рецепт Penne Saporite "Il Frantoio"(Penne With Tomato And S - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	olive oil 4.5g	tomatoes 31.67g	pepper 0.0g	onion 10.5g	pepper 0.11g	tomatoes 68.79g	chicken broth 9.86g	penne 75.6g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.25	н/д	0.12	0.0	0.61	0.1	9.86	10.93	65.58
Total Fat (g)	4.5	0.04	н/д	0.01	0.0	0.14	0.01	1.14	5.84	35.04
Carbohydrates (g)	0.0	1.27	н/д	0.98	0.01	2.7	0.04	56.45	61.44	368.64
Ash (g)	0.0	0.26	н/д	0.04	0.0	0.34	0.07	0.67	1.37	8.22
Calories (kcal)	39.78	5.383	н/д	4.2	0.033	12.383	0.69	280.47	342.939	2057.634
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	47.21	47.21	283.26
Sucrose (g)	н/д	0.0	н/д	0.1	0.0	0.0	н/д	0.36	0.47	2.82
Glucose (dextrose) (g)	н/д	0.35	н/д	0.21	0.0	0.86	н/д	0.09	1.51	9.06
Fructose (g)	н/д	0.4	н/д	0.14	0.0	0.94	н/д	0.08	1.57	9.42
Lactose (g)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	1.48	1.48	8.88
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	29.86	н/д	9.36	0.1	65.01	9.64	7.48	121.45	728.7
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.75	н/д	0.45	0.0	1.81	0.0	2.02	5.03	30.18
Galactose (g)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	н/д	0.2	0.0	0.8	0.0	2.4	3.8	22.8
Calcium (mg)	0.045	9.817	н/д	2.415	0.007	6.879	0.592	15.876	35.631	213.786
Iron (mg)	0.03	0.31	н/д	0.02	0.0	0.19	0.02	2.49	3.06	18.36
Magnesium (mg)	0.0	3.483	н/д	1.05	0.013	7.567	0.099	40.067	52.279	313.674
Phosphorus (mg)	0.0	6.017	н/д	3.045	0.028	16.511	1.282	142.881	169.762	1018.572
Potassium (mg)	0.045	59.533	н/д	15.33	0.225	163.043	7.887	168.584	414.647	2487.882
Sodium (mg)	0.09	45.283	н/д	0.42	0.004	3.44	15.576	4.536	69.349	416.094
Zinc (mg)	0.0	0.04	н/д	0.02	0.0	0.12	0.01	1.07	1.25	7.5
Copper (mg)	0.0	0.022	н/д	0.004	0.0	0.041	0.003	0.219	0.29	1.74
Manganese (mg)	0.0	0.025	н/д	0.014	0.0	0.076	0.005	0.696	0.815	4.89
Selenium (mcg)	0.0	0.0	н/д	0.1	0.0	0.0	0.0	47.8	47.9	287.4
Vitamin A, IU (IU)	0.0	37.05	н/д	0.21	3.338	573.058	0.0	0.0	613.656	3681.936
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.9	н/д	0.0	0.167	28.894	0.0	0.0	30.961	185.766
Beta Carotene (mcg)	0.0	22.167	н/д	0.105	1.731	308.887	0.0	0.0	332.89	1997.34
Vitamin E (mg)	0.65	0.22	н/д	0.0	0.0	0.37	0.0	0.08	1.32	7.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	876.217	н/д	0.0	0.0	1770.082	0.0	0.0	2646.299	15877.794
Lutein + zeaxanthin (mcg)	0.0	27.233	н/д	0.42	0.054	84.617	0.0	13.608	125.933	755.598
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0	0.01	н/д	0.05	0.06	0.36
Tocopherol, gamma (mg)	0.04	0.02	н/д	0.0	0.0	0.08	н/д	0.67	0.8	4.8
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.9	н/д	0.8	0.1	8.7	0.7	0.0	13.3	79.8
Thiamin (mg)	0.0	0.016	н/д	0.005	0.0	0.028	0.0	0.673	0.721	4.326
Riboflavin (mg)	0.0	0.019	н/д	0.003	0.0	0.014	0.001	0.302	0.339	2.034
Niacin (mg)	0.0	0.225	н/д	0.013	0.001	0.406	0.05	5.428	6.123	36.738
Pantothenic acid (mg)	0.0	0.038	н/д	0.013	0.0	0.062	0.001	0.325	0.439	2.634
Vitamin B-6 (mg)	0.0	0.035	н/д	0.013	0.0	0.055	0.001	0.106	0.21	1.26
Folate (mcg)	0.0	2.533	н/д	1.995	0.049	10.319	0.0	179.168	194.065	1164.39
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	2.2	н/д	0.6	0.0	4.6	н/д	11.4	18.9	113.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	165.56	165.56	993.36
Tryptophan (g)	0.0	0.003	н/д	0.001	0.0	0.007	н/д	0.144	0.155	0.93
Threonine (g)	0.0	0.013	н/д	0.002	0.0	0.021	н/д	0.348	0.383	2.298
Isoleucine (g)	0.0	0.006	н/д	0.001	0.0	0.014	н/д	0.386	0.407	2.442
Leucine (g)	0.0	0.01	н/д	0.003	0.0	0.021	н/д	0.748	0.782	4.692
Lysine (g)	0.0	0.01	н/д	0.004	0.0	0.021	н/д	0.227	0.261	1.566
Methionine (g)	0.0	0.003	н/д	0.0	0.0	0.007	н/д	0.113	0.123	0.738
Cystine (g)	0.0	0.003	н/д	0.0	0.0	0.007	н/д	0.197	0.207	1.242
Phenylalanine (g)	0.0	0.01	н/д	0.003	0.0	0.048	н/д	0.507	0.567	3.402
Tyrosine (g)	0.0	0.006	н/д	0.001	0.0	0.007	н/д	0.181	0.196	1.176
Valine (g)	0.0	0.006	н/д	0.002	0.0	0.014	н/д	0.446	0.468	2.808
Arginine (g)	0.0	0.006	н/д	0.01	0.0	0.014	н/д	0.355	0.386	2.316
Histidine (g)	0.0	0.006	н/д	0.001	0.0	0.007	н/д	0.227	0.241	1.446
Alanine (g)	0.0	0.01	н/д	0.002	0.0	0.021	н/д	0.333	0.365	2.19
Aspartic acid (g)	0.0	0.051	н/д	0.009	0.0	0.096	н/д	0.469	0.625	3.75
Glutamic acid (g)	0.0	0.152	н/д	0.027	0.0	0.296	н/д	3.478	3.953	23.718
Glycine (g)	0.0	0.006	н/д	0.003	0.0	0.014	н/д	0.333	0.356	2.136
Proline (g)	0.0	0.006	н/д	0.001	0.0	0.014	н/д	1.187	1.208	7.248
Serine (g)	0.0	0.01	н/д	0.002	0.0	0.021	н/д	0.469	0.501	3.006
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.621	0.006	н/д	0.004	0.0	0.021	0.003	0.212	0.867	5.202
Phytosterols (mg)	9.945	н/д	н/д	1.575	н/д	4.816	н/д	н/д	16.336	98.016
Monounsaturated Fat (g)	3.283	0.006	н/д	0.001	0.0	0.021	0.005	0.129	3.445	20.67
Polyunsaturated (g)	0.473	0.016	н/д	0.002	0.0	0.055	0.002	0.423	0.972	5.832