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Ингредиенты
- 1 flank steak (2-3 lbs.)
- 3 tbsp. peanut or possibly corn oil
- 3/4 teaspoon grnd ginger
- 1/2 c. soy sauce
- 3 tbsp. honey
- 2 cloves crushed garlic
Инструкции
- Place the steak in a glass dish and pierce all over with a fork. Combine all the other ingredients, and pour over the steak. Let the meat stand for several hrs, turning occasionally.
- Broil or possibly grill till done. Cut the steak into thin slices on the diagonal and serve. Serves 4-6.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 220g | |
| Calories 431 | |
| Calories from Fat 132 | 31% |
| Total Fat 14.71g | 18% |
| Saturated Fat 2.47g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7280mg | 303% |
| Potassium 537mg | 15% |
| Total Carbs 67.36g | 18% |
| Dietary Fiber 4.2g | 14% |
| Sugars 55.12g | 37% |
| Protein 16.05g | 26% |
