Рецепт Peking Style Chicken Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (2 1/2 to 3 1/2 lb.) broiler-fryer chicken
Peanut Butter Dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		water
14.82g 		onion
49.5g 		ginger
0.9g 		egg noodles
56.7g 		mazola corn oil
6.8g 		cucumbers
97.09g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.54 0.08 8.03 0.0 0.57 9.23 18.46
Total Fat (g) 0.0 0.05 0.05 2.52 6.8 0.16 9.58 19.16
Carbohydrates (g) 0.0 4.62 0.64 40.41 0.0 2.1 47.77 95.54
Ash (g) 0.01 0.17 0.04 0.64 0.0 0.35 1.22 2.44
Calories (kcal) 0.0 19.8 3.123 217.728 60.112 11.651 312.414 624.828
Starch (g) н/д 0.0 н/д н/д н/д 0.08 0.08 0.16
Sucrose (g) н/д 0.49 0.0 0.15 н/д 0.0 0.64 1.28
Glucose (dextrose) (g) н/д 0.98 0.01 0.06 н/д 0.61 1.65 3.3
Fructose (g) н/д 0.64 0.02 0.0 н/д 0.73 1.38 2.76
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.87 н/д 0.0 0.87 1.74
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.8 44.11 0.08 5.11 0.0 93.92 158.02 316.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.03 1.07 0.0 1.34 4.54 9.08
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.1 1.9 0.0 0.7 3.5 7.0
Calcium (mg) 0.444 11.385 1.044 19.845 0.0 13.593 46.311 92.622
Iron (mg) 0.0 0.1 0.1 2.27 0.0 0.21 2.69 5.38
Magnesium (mg) 0.148 4.95 1.656 32.886 0.0 11.651 51.291 102.582
Phosphorus (mg) 0.0 14.355 1.332 136.647 0.0 20.389 172.723 345.446
Potassium (mg) 0.0 72.27 12.087 138.348 0.0 132.042 354.747 709.494
Sodium (mg) 0.593 1.98 0.288 11.907 0.0 1.942 16.709 33.418
Zinc (mg) 0.0 0.08 0.04 1.09 0.0 0.17 1.38 2.76
Copper (mg) 0.001 0.02 0.004 0.17 0.0 0.068 0.264 0.528
Manganese (mg) 0.0 0.064 0.239 0.488 н/д 0.068 0.858 1.716
Selenium (mcg) 0.0 0.2 0.3 44.7 0.0 0.1 45.4 90.8
Vitamin A, IU (IU) 0.0 0.99 1.323 35.154 0.0 69.905 107.372 214.744
Retinol (mcg) 0.0 0.0 0.0 9.639 0.0 0.0 9.639 19.278
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.063 9.639 0.0 3.884 13.586 27.172
Beta Carotene (mcg) 0.0 0.495 0.792 1.134 0.0 30.098 32.519 65.038
Vitamin E (mg) 0.0 0.01 0.16 0.21 0.97 0.03 1.38 2.76
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.98 0.0 62.37 0.0 15.534 79.884 159.768
Tocopherol, beta (mg) н/д 0.0 0.0 0.03 н/д 0.0 0.03 0.06
Tocopherol, gamma (mg) н/д 0.0 0.03 0.77 н/д 0.02 0.82 1.64
Tocopherol, delta (mg) н/д 0.0 0.0 0.01 н/д 0.0 0.01 0.02
Vitamin C (mg) 0.0 3.7 0.1 0.0 0.0 3.1 6.8 13.6
Thiamin (mg) 0.0 0.025 0.0 0.641 0.0 0.029 0.695 1.39
Riboflavin (mg) 0.0 0.015 0.002 0.244 0.0 0.029 0.289 0.578
Niacin (mg) 0.0 0.059 0.046 4.757 0.0 0.039 4.902 9.804
Pantothenic acid (mg) 0.0 0.059 н/д 0.516 0.0 0.233 0.808 1.616
Vitamin B-6 (mg) 0.0 0.059 0.008 0.125 0.0 0.049 0.24 0.48
Folate (mcg) 0.0 9.405 0.351 130.41 0.0 13.593 153.759 307.518
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.16 0.32
Choline (mg) 0.0 3.0 0.4 44.6 0.0 5.5 53.6 107.2
Folic acid (mcg) 0.0 0.0 0.0 113.967 0.0 0.0 113.967 227.934
Tryptophan (g) н/д 0.005 0.001 0.074 0.0 0.01 0.089 0.178
Threonine (g) н/д 0.01 0.002 0.244 0.0 0.01 0.265 0.53
Isoleucine (g) н/д 0.005 0.002 0.335 0.0 0.01 0.352 0.704
Leucine (g) н/д 0.015 0.004 0.646 0.0 0.029 0.694 1.388
Lysine (g) н/д 0.02 0.003 0.244 0.0 0.029 0.295 0.59
Methionine (g) н/д 0.0 0.001 0.153 0.0 0.01 0.163 0.326
Cystine (g) н/д 0.0 0.0 0.17 0.0 0.01 0.18 0.36
Phenylalanine (g) н/д 0.015 0.002 0.425 0.0 0.029 0.471 0.942
Tyrosine (g) н/д 0.005 0.001 0.164 0.0 0.0 0.17 0.34
Valine (g) н/д 0.01 0.003 0.391 0.0 0.01 0.414 0.828
Arginine (g) н/д 0.05 0.002 0.34 0.0 0.029 0.421 0.842
Histidine (g) н/д 0.005 0.001 0.215 0.0 0.0 0.222 0.444
Alanine (g) н/д 0.01 0.001 0.295 0.0 0.029 0.335 0.67
Aspartic acid (g) н/д 0.045 0.01 0.431 0.0 0.039 0.524 1.048
Glutamic acid (g) н/д 0.129 0.008 2.597 0.0 0.194 2.927 5.854
Glycine (g) н/д 0.015 0.002 0.284 0.0 0.029 0.33 0.66
Proline (g) н/д 0.005 0.002 0.873 0.0 0.01 0.89 1.78
Serine (g) н/д 0.01 0.002 0.454 0.0 0.029 0.495 0.99
Cholesterol (mg) 0.0 0.0 0.0 47.628 0.0 0.0 47.628 95.256
Trans Fat (g) н/д н/д н/д 0.034 0.02 н/д 0.054 0.108
Saturated Fat (g) 0.0 0.02 0.017 0.669 0.881 0.01 1.597 3.194
Phytosterols (mg) н/д 7.425 0.747 н/д 65.824 н/д 73.996 147.992
Monounsaturated Fat (g) 0.0 0.005 0.009 0.709 1.875 0.0 2.598 5.196
Polyunsaturated (g) 0.0 0.01 0.012 0.754 3.718 0.0 4.494 8.988