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Ингредиенты
- 1 (2 1/2 to 3 1/2 lb.) broiler-fryer chicken
- Water
- 1 med. onion
- 1 teaspoon grnd ginger
- 4 ounce. thin egg noodles
- 1 tbsp. Mazola corn oil
- 2 c. peeled, seeded julienne cucumbers
- Peanut Butter Dressing
Инструкции
- In a 5-qt saucepot or possibly Dutch oven place chicken, water, onion and ginger; cover. Bring to a boil over medium heat. Reduce heat and simmer 45 to 60 min or possibly till chicken is fork tender. Drain; throw away onion. Cold chicken, bone, skin and shred. Cook noodles according to directions on package. Drain; toss with corn oil. On large platter arrange noodles. Top with chicken and cucumbers. Just before serving, toss with Peanut Butter Dressing. Makes 6 (1 c.) servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 2 servings | |
| Calories 312 | |
| Calories from Fat 84 | 27% |
| Total Fat 9.58g | 12% |
| Saturated Fat 1.6g | 6% |
| Trans Fat 0.05g | |
| Cholesterol 48mg | 16% |
| Sodium 17mg | 1% |
| Potassium 355mg | 10% |
| Total Carbs 47.77g | 13% |
| Dietary Fiber 3.5g | 12% |
| Sugars 4.54g | 3% |
| Protein 9.23g | 15% |
