Рецепт Pecan Pumpkin Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
18.48g |
pumpkin
10.15g |
sugar
8.33g |
pumpkin spice
0.21g |
corn syrup
28.42g |
sugar
12.5g |
butter
5.33g |
vanilla
0.26g |
pecan
6.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.32 | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.6 | 3.09 | 24.72 |
Total Fat (g) | 1.84 | 0.01 | 0.0 | 0.03 | 0.06 | 0.0 | 4.32 | 0.0 | 4.72 | 10.97 | 87.76 |
Carbohydrates (g) | 0.14 | 0.66 | 8.33 | 0.15 | 21.82 | 12.5 | 0.0 | 0.03 | 0.91 | 44.55 | 356.4 |
Ash (g) | 0.16 | 0.08 | 0.0 | 0.01 | 0.06 | 0.0 | 0.11 | 0.0 | 0.1 | 0.52 | 4.16 |
Calories (kcal) | 26.426 | 2.639 | 32.252 | 0.727 | 80.418 | 48.375 | 38.18 | 0.756 | 45.321 | 275.094 | 2200.752 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.24 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.26 | 0.28 | 2.24 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.32 |
Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Lactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 |
Water (g) | 14.02 | 9.3 | 0.0 | 0.02 | 6.48 | 0.0 | 0.85 | 0.14 | 0.23 | 31.03 | 248.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.14 | 8.33 | 0.02 | 7.61 | 12.49 | 0.0 | 0.03 | 0.26 | 29.02 | 232.16 |
Galactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 5.6 |
Calcium (mg) | 9.794 | 2.131 | 0.083 | 1.449 | 3.694 | 0.125 | 1.278 | 0.029 | 4.591 | 23.176 | 185.408 |
Iron (mg) | 0.34 | 0.08 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.63 | 5.04 |
Magnesium (mg) | 2.218 | 1.218 | 0.0 | 0.289 | 0.284 | 0.0 | 0.107 | 0.032 | 7.936 | 12.083 | 96.664 |
Phosphorus (mg) | 35.297 | 4.466 | 0.0 | 0.251 | 0.0 | 0.0 | 1.278 | 0.016 | 18.168 | 59.475 | 475.8 |
Potassium (mg) | 24.763 | 34.51 | 0.167 | 1.409 | 0.284 | 0.25 | 1.278 | 0.389 | 26.891 | 89.94 | 719.52 |
Sodium (mg) | 25.872 | 0.101 | 0.0 | 0.111 | 17.618 | 0.0 | 30.672 | 0.024 | 0.0 | 74.398 | 595.184 |
Zinc (mg) | 0.21 | 0.03 | 0.0 | 0.01 | 0.13 | 0.0 | 0.0 | 0.0 | 0.3 | 0.67 | 5.36 |
Copper (mg) | 0.018 | 0.013 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.079 | 0.112 | 0.896 |
Manganese (mg) | 0.007 | 0.013 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | 0.001 | 0.295 | 0.35 | 2.8 |
Selenium (mcg) | 5.9 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 6.5 | 52.0 |
Vitamin A, IU (IU) | 89.998 | 749.476 | 0.0 | 0.555 | 0.0 | 0.0 | 133.072 | 0.0 | 3.673 | 976.773 | 7814.184 |
Retinol (mcg) | 25.687 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.731 | 0.0 | 0.0 | 61.418 | 491.344 |
Vitamin A, RAE (mcg_RAE) | 25.872 | 37.453 | 0.0 | 0.028 | 0.0 | 0.0 | 36.423 | 0.0 | 0.197 | 99.973 | 799.784 |
Beta Carotene (mcg) | 1.848 | 314.65 | 0.0 | 0.077 | 0.0 | 0.0 | 8.414 | 0.0 | 1.902 | 326.89 | 2615.12 |
Vitamin E (mg) | 0.18 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.09 | 0.5 | 4.0 |
Vitamin D (IU) | 6.468 | н/д | н/д | н/д | 0.0 | н/д | 2.982 | н/д | н/д | 9.45 | 75.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.224 |
Lutein + zeaxanthin (mcg) | 61.169 | 152.25 | 0.0 | 0.402 | 0.0 | 0.0 | 0.0 | 0.0 | 1.115 | 214.935 | 1719.48 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.6 | 1.7 | 13.6 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 8.0 |
Thiamin (mg) | 0.013 | 0.005 | 0.0 | 0.0 | 0.017 | 0.0 | 0.001 | 0.0 | 0.043 | 0.079 | 0.632 |
Riboflavin (mg) | 0.089 | 0.011 | 0.002 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.009 | 0.115 | 0.92 |
Niacin (mg) | 0.013 | 0.061 | 0.0 | 0.005 | 0.0 | 0.0 | 0.002 | 0.001 | 0.077 | 0.159 | 1.272 |
Pantothenic acid (mg) | 0.266 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.006 | 0.0 | 0.056 | 0.359 | 2.872 |
Vitamin B-6 (mg) | 0.026 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.047 | 0.376 |
Folate (mcg) | 8.686 | 1.624 | 0.0 | 0.108 | 0.0 | 0.0 | 0.16 | 0.0 | 1.443 | 12.021 | 96.168 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.25 | 2.0 |
Choline (mg) | 46.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | н/д | 2.7 | 50.9 | 407.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.006 | 0.039 | 0.312 |
Threonine (g) | 0.103 | 0.003 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.02 | 0.129 | 1.032 |
Isoleucine (g) | 0.124 | 0.003 | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.022 | 0.152 | 1.216 |
Leucine (g) | 0.201 | 0.005 | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.039 | 0.25 | 2.0 |
Lysine (g) | 0.168 | 0.005 | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.019 | 0.196 | 1.568 |
Methionine (g) | 0.07 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.012 | 0.084 | 0.672 |
Cystine (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.01 | 0.06 | 0.48 |
Phenylalanine (g) | 0.126 | 0.003 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.028 | 0.159 | 1.272 |
Tyrosine (g) | 0.092 | 0.004 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.014 | 0.113 | 0.904 |
Valine (g) | 0.159 | 0.004 | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.027 | 0.193 | 1.544 |
Arginine (g) | 0.152 | 0.005 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.077 | 0.236 | 1.888 |
Histidine (g) | 0.057 | 0.002 | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.017 | 0.077 | 0.616 |
Alanine (g) | 0.137 | 0.003 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.026 | 0.168 | 1.344 |
Aspartic acid (g) | 0.246 | 0.01 | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.061 | 0.32 | 2.56 |
Glutamic acid (g) | 0.31 | 0.018 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.12 | 0.458 | 3.664 |
Glycine (g) | 0.079 | 0.003 | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.03 | 0.113 | 0.904 |
Proline (g) | 0.094 | 0.003 | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.024 | 0.125 | 1.0 |
Serine (g) | 0.179 | 0.004 | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.031 | 0.217 | 1.736 |
Cholesterol (mg) | 78.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.449 | 0.0 | 0.0 | 89.619 | 716.952 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.573 | 0.005 | 0.0 | 0.014 | 0.0 | 0.0 | 2.735 | 0.0 | 0.405 | 3.733 | 29.864 |
Phytosterols (mg) | н/д | 1.218 | н/д | 0.151 | н/д | н/д | н/д | н/д | 6.69 | 8.059 | 64.472 |
Monounsaturated Fat (g) | 0.704 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 1.119 | 0.0 | 2.676 | 4.503 | 36.024 |
Polyunsaturated (g) | 0.251 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.162 | 0.0 | 1.417 | 1.833 | 14.664 |