Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 2/3 c. all-purpose flour
- 2/3 c. yellow cornmeal
- 2/3 c. grnd pecans
- 1/2 c. sugar
- 3/4 teaspoon baking pwdr
- 1/2 teaspoon baking soda
- 2 beaten Large eggs
- 1/2 c. buttermilk or possibly sour lowfat milk
- 1/3 c. butter, melted
- 1/3 c. minced pecans (optional)
Инструкции
- Grease muffin c. or possibly line with paper bake c.; set aside. In a medium mixing bowl stir together flour, cornmeal, grnd pecans, sugar, baking pwdr and baking soda. Make a well in the center.
- In a small mixing bowl combine Large eggs, buttermilk and butter. Add in all at once to flour mix. Stir just till moistened. (Batter should be lumpy.) Gently mix in minced pecans. Fill prepared muffin c. 3/4 full. Bake in a 375 degree oven for 18-20 min or possibly till golden brown. Remove from the c.. Serve hot. Makes 12 muffins.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 81g | |
| Recipe makes 8 servings | |
| Calories 277 | |
| Calories from Fat 126 | 45% |
| Total Fat 14.57g | 18% |
| Saturated Fat 5.81g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 286mg | 12% |
| Potassium 103mg | 3% |
| Total Carbs 32.77g | 9% |
| Dietary Fiber 1.5g | 5% |
| Sugars 13.86g | 9% |
| Protein 4.84g | 8% |
