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Add a photoПорций: 12
Ингредиенты
- 1Â 1/2 tsp Yeast
- 2 c. Bread Flour
- 1 tsp Salt
- 1Â 1/4 tsp Sugar
- 1 c. Cooked 7-grain cereal
- 1 c. Water
- 2 tsp Yeast
- 3 c. Bread Flour
- 1Â 1/2 tsp Salt
- 2 tsp Sugar
- 1Â 1/2 c. Cooked 7-grain cereal
- 1Â 1/2 c. Water
Инструкции
- This receipe is a variation of an excellent receipe for Peasant Bread. Very good with soup, if it makes it to the table. The directions are for a medium loaf and a large loaf made in a bread maker.
- Sometimes I have to add in a little more flour. Use your own judgement. The 7-grain cereal may be omitted.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 12 servings | |
| Calories 214 | |
| Calories from Fat 8 | 4% |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 488mg | 20% |
| Potassium 81mg | 2% |
| Total Carbs 42.99g | 11% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.31g | 1% |
| Protein 7.29g | 12% |
