Рецепт Pear Fruit Mince

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0 голосов | 625 визитов
Порций: 1

Ингредиенты

Cost per recipe $12.13 view details

Инструкции

  1. 1. Peel the pears, core and chop the flesh into very small dice. Place in the saucepan with all the other ingredients except the liqueur. Simmer gently, uncovered, for about 20 min, stirring occasionally.
  2. 2. Cover the saucepan and cook for a further 45 min or possibly till the mix is quite soft and dark in colour. Allow to cold and then add in the liqueur.
  3. 3. Spoon into sterilized jars and seal. Store in a dark, cold, dry place till Christmas.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1947g
Calories 1590  
Calories from Fat 160 10%
Total Fat 18.93g 24%
Saturated Fat 5.31g 21%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 3690mg 105%
Total Carbs 380.78g 102%
Dietary Fiber 58.2g 194%
Sugars 275.07g 183%
Protein 18.33g 29%
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