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Ингредиенты
- 1 cup - Basmati rice
- 1/2 cup - Peanuts (raw)
- 2 1/2 tbsp - Coconut grated
- 1 tsp - Split black gram / ulunthu
- 1 tsp - White sesame seeds
- 2 or 3 nos - Dry red chillies
- 4 or 5 nos - Fresh curry leaves
- 1 tsp - Oil
- Salt to taste For seasonings:
- 1 tbsp - Sesame oil
- 1/4 tsp - Mustard seeds
- 1/4 tsp - Spilt black gram / ulunthu
- 1 tsp - Bengal gram / kadalai paruppu
- 2 tbsp - Peanuts (raw)
View Full Recipe at 7aum Suvai
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 311g | |
| Calories 1416 | |
| Calories from Fat 581 | 41% |
| Total Fat 68.46g | 86% |
| Saturated Fat 11.03g | 44% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Potassium 945mg | 27% |
| Total Carbs 167.64g | 45% |
| Dietary Fiber 12.5g | 42% |
| Sugars 4.81g | 3% |
| Protein 39.02g | 62% |
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