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Рецепт Peanut Corn Salad

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1 голос | 389 визитов
 

Ингредиенты

  • Roasted Peanuts – 1/2 cup, slated
  • Sweet Corn Kernels – 2 cups
  • Red Onions – 1/4 cup, finely chopped
  • Lemon Juice – 1 tblsp
  • Red Chilli Flakes – a pinch
  • Oil – 1 tblsp
  • Black Pepper Powder as per taste
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 330g
Calories 748  
Calories from Fat 473 63%
Total Fat 52.85g 66%
Saturated Fat 7.48g 30%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 244mg 10%
Potassium 1131mg 32%
Total Carbs 58.45g 16%
Dietary Fiber 12.3g 41%
Sugars 12.69g 8%
Protein 26.55g 42%
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