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Рецепт Peanut Butter Toast with Berries and Honey

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1 голос | 556 визитов
 

Ингредиенты

  • 1 slice Harvest Blends Ancient Grain Bread, toasted
  • 2 TBS natural peanut butter (I prefer the kind with no added sugar)
  • 2 - 3 large ripe strawberries, sliced
  • 5 - 6 blueberries
  • 1 TBS honey (local, raw is best!)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 123g
Calories 276  
Calories from Fat 134 49%
Total Fat 16.07g 20%
Saturated Fat 3.06g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 154mg 6%
Potassium 303mg 9%
Total Carbs 30.88g 8%
Dietary Fiber 3.3g 11%
Sugars 23.14g 15%
Protein 7.56g 12%
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