Рецепт Peanut Butter Soup
Ингредиенты
- 1 stalk celery, minced
- 1 med. carrot, minced
- 2 tbsp. minced onion
- 1/4 c. water
- 2 bouillon cubes, beef or possibly chicken
- 2 c. water, divided
- 1/2 c. cream peanut butter
- 1/4 teaspoon pepper
- 1 tbsp. cornstarch
- 1/2 c. half and half
Инструкции
- Combine first 4 ingredients in a saucepan, cover and cook over low heat for 10 min. Add in bouillon cubes and 1 1/2 c. water. Cook uncovered till bouillon cubes have dissolved. Pour mix into an electric blender and add in peanut butter.
- Process till smooth. Return mix to saucepan. Combine cornstarch and remaining 1/2 c. of water; stirring till well blended. Stir slowly into soup. Bring to a boil. Reduce heat and cook 1 minute. Stir in half and half. Cook uncovered over low heat; stirring constantly till thoroughly heated. Garnish with strips of carrots or possibly minced peanuts.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1250g | |
Calories 258 | |
Calories from Fat 134 | 52% |
Total Fat 15.2g | 19% |
Saturated Fat 9.24g | 37% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 1703mg | 71% |
Potassium 716mg | 20% |
Total Carbs 20.98g | 6% |
Dietary Fiber 2.6g | 9% |
Sugars 4.19g | 3% |
Protein 10.08g | 16% |