Рецепт Peanut Butter Sesame Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
peanut butter
24.19g |
honey
21.19g |
vanilla extract
0.26g |
milk
22.97g |
oatmeal
10.23g |
sesame
4.0g |
sesame
1.7g |
nuts
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.3 | 0.06 | 0.0 | 0.77 | 1.34 | 0.68 | 0.0 | н/д | 8.17 | 65.36 |
Total Fat (g) | 11.98 | 0.0 | 0.0 | 0.02 | 0.67 | 1.92 | 1.7 | н/д | 16.29 | 130.32 |
Carbohydrates (g) | 5.8 | 17.46 | 0.03 | 1.14 | 6.92 | 1.04 | 0.0 | н/д | 32.4 | 259.2 |
Ash (g) | 0.73 | 0.04 | 0.0 | 0.17 | 0.18 | 0.16 | н/д | н/д | 1.28 | 10.24 |
Calories (kcal) | 142.223 | 64.41 | 0.756 | 7.809 | 38.762 | 22.68 | 15.028 | н/д | 291.668 | 2333.344 |
Starch (g) | 1.11 | н/д | н/д | н/д | 5.92 | н/д | н/д | н/д | 7.03 | 56.24 |
Sucrose (g) | 0.58 | 0.19 | н/д | 0.0 | 0.1 | н/д | н/д | н/д | 0.87 | 6.96 |
Glucose (dextrose) (g) | 0.99 | 7.57 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 8.57 | 68.56 |
Fructose (g) | 0.0 | 8.67 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 8.67 | 69.36 |
Lactose (g) | 0.0 | н/д | н/д | 1.17 | 0.0 | н/д | н/д | н/д | 1.17 | 9.36 |
Maltose (g) | 0.0 | 0.31 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.31 | 2.48 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.8 |
Water (g) | 0.37 | 3.62 | 0.14 | 20.86 | 1.11 | 0.2 | 0.0 | н/д | 26.31 | 210.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.57 | 17.4 | 0.03 | 1.17 | 0.1 | 0.02 | 0.0 | н/д | 20.29 | 162.32 |
Galactose (g) | 0.0 | 0.66 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.66 | 5.28 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 1.0 | 0.7 | 0.0 | н/д | 3.1 | 24.8 |
Calcium (mg) | 13.061 | 1.271 | 0.029 | 28.711 | 5.318 | 5.24 | 0.0 | н/д | 53.631 | 429.048 |
Iron (mg) | 0.52 | 0.09 | 0.0 | 0.01 | 0.43 | 0.31 | 0.0 | н/д | 1.36 | 10.88 |
Magnesium (mg) | 43.296 | 0.424 | 0.032 | 2.527 | 14.114 | 13.84 | 0.0 | н/д | 74.231 | 593.848 |
Phosphorus (mg) | 81.028 | 0.848 | 0.016 | 23.198 | 41.933 | 30.96 | 0.0 | н/д | 177.983 | 1423.864 |
Potassium (mg) | 143.19 | 11.018 | 0.389 | 35.831 | 37.024 | 16.24 | 0.0 | н/д | 243.691 | 1949.528 |
Sodium (mg) | 115.133 | 0.848 | 0.024 | 9.647 | 0.614 | 1.56 | 0.0 | н/д | 127.824 | 1022.592 |
Zinc (mg) | 0.65 | 0.05 | 0.0 | 0.1 | 0.37 | 0.41 | 0.0 | н/д | 1.57 | 12.56 |
Copper (mg) | 0.138 | 0.008 | 0.0 | 0.002 | 0.04 | 0.058 | 0.0 | н/д | 0.247 | 1.976 |
Manganese (mg) | 0.329 | 0.017 | 0.001 | 0.0 | 0.371 | 0.057 | н/д | н/д | 0.775 | 6.2 |
Selenium (mcg) | 9.8 | 0.2 | 0.0 | 0.7 | 3.0 | 0.1 | 0.0 | н/д | 13.7 | 109.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 46.856 | 0.0 | 2.64 | н/д | н/д | 49.496 | 395.968 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 14.011 | 0.0 | 0.0 | 0.0 | н/д | 14.011 | 112.088 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 14.011 | 0.0 | 0.12 | 0.0 | н/д | 14.131 | 113.048 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | н/д | 1.6 | 12.8 |
Vitamin E (mg) | 1.44 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.02 | н/д | 1.52 | 12.16 |
Vitamin D (IU) | н/д | н/д | н/д | 9.417 | н/д | н/д | н/д | н/д | 9.417 | 75.336 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.409 | 0.0 | 0.0 | н/д | 18.409 | 147.272 |
Tocopherol, beta (mg) | 0.05 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | 0.4 |
Tocopherol, gamma (mg) | 2.01 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 2.02 | 16.16 |
Tocopherol, delta (mg) | 0.16 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.16 | 1.28 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.8 |
Thiamin (mg) | 0.027 | 0.0 | 0.0 | 0.011 | 0.047 | 0.048 | 0.0 | н/д | 0.134 | 1.072 |
Riboflavin (mg) | 0.027 | 0.008 | 0.0 | 0.041 | 0.016 | 0.019 | 0.0 | н/д | 0.112 | 0.896 |
Niacin (mg) | 3.183 | 0.025 | 0.001 | 0.021 | 0.116 | 0.218 | 0.0 | н/д | 3.563 | 28.504 |
Pantothenic acid (mg) | 0.252 | 0.015 | 0.0 | 0.083 | 0.115 | 0.027 | н/д | н/д | 0.491 | 3.928 |
Vitamin B-6 (mg) | 0.133 | 0.004 | 0.0 | 0.009 | 0.01 | 0.006 | 0.0 | н/д | 0.163 | 1.304 |
Folate (mcg) | 8.466 | 0.424 | 0.0 | 1.148 | 3.273 | 3.84 | 0.0 | н/д | 17.151 | 137.208 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | н/д | 0.12 | 0.96 |
Choline (mg) | 15.9 | 0.5 | н/д | 3.6 | 4.1 | 1.0 | 0.0 | н/д | 25.1 | 200.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.009 | 0.018 | 0.015 | н/д | н/д | 0.042 | 0.336 |
Threonine (g) | н/д | 0.0 | н/д | 0.018 | 0.039 | 0.028 | н/д | н/д | 0.085 | 0.68 |
Isoleucine (g) | н/д | 0.002 | н/д | 0.034 | 0.051 | 0.029 | н/д | н/д | 0.117 | 0.936 |
Leucine (g) | н/д | 0.002 | н/д | 0.076 | 0.1 | 0.052 | н/д | н/д | 0.23 | 1.84 |
Lysine (g) | н/д | 0.002 | н/д | 0.057 | 0.065 | 0.022 | н/д | н/д | 0.147 | 1.176 |
Methionine (g) | н/д | 0.0 | н/д | 0.014 | 0.021 | 0.022 | н/д | н/д | 0.058 | 0.464 |
Cystine (g) | н/д | 0.0 | н/д | 0.028 | 0.047 | 0.014 | н/д | н/д | 0.088 | 0.704 |
Phenylalanine (g) | н/д | 0.002 | н/д | 0.034 | 0.069 | 0.036 | н/д | н/д | 0.141 | 1.128 |
Tyrosine (g) | н/д | 0.002 | н/д | 0.034 | 0.041 | 0.028 | н/д | н/д | 0.106 | 0.848 |
Valine (g) | н/д | 0.002 | н/д | 0.041 | 0.071 | 0.038 | н/д | н/д | 0.152 | 1.216 |
Arginine (g) | н/д | 0.002 | н/д | 0.016 | 0.087 | 0.101 | н/д | н/д | 0.206 | 1.648 |
Histidine (g) | н/д | 0.0 | н/д | 0.018 | 0.029 | 0.02 | н/д | н/д | 0.067 | 0.536 |
Alanine (g) | н/д | 0.002 | н/д | 0.023 | 0.057 | 0.036 | н/д | н/д | 0.118 | 0.944 |
Aspartic acid (g) | н/д | 0.006 | н/д | 0.055 | 0.125 | 0.063 | н/д | н/д | 0.249 | 1.992 |
Glutamic acid (g) | н/д | 0.004 | н/д | 0.154 | 0.289 | 0.151 | н/д | н/д | 0.599 | 4.792 |
Glycine (g) | н/д | 0.002 | н/д | 0.011 | 0.065 | 0.046 | н/д | н/д | 0.125 | 1.0 |
Proline (g) | н/д | 0.019 | н/д | 0.078 | 0.046 | 0.031 | н/д | н/д | 0.174 | 1.392 |
Serine (g) | н/д | 0.002 | н/д | 0.039 | 0.073 | 0.037 | н/д | н/д | 0.151 | 1.208 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.459 | 0.0 | 0.0 | 0.0 | н/д | 0.459 | 3.672 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.303 | 0.0 | 0.0 | 0.011 | 0.114 | 0.269 | 0.241 | н/д | 2.938 | 23.504 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.014 | 0.0 | 0.0 | 0.005 | 0.203 | 0.725 | 0.675 | н/д | 6.621 | 52.968 |
Polyunsaturated (g) | 2.74 | 0.0 | 0.0 | 0.0 | 0.235 | 0.842 | 0.709 | н/д | 4.526 | 36.208 |