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Ингредиенты
- 3 Large eggs, beaten
- 2 tbsp. lowfat milk
- 1/4 teaspoon salt
- 1/2 c. peanut butter
- 2 tbsp. honey or possibly syrup
- 8 slices of white bread
- 2 tbsp. butter
- Pancake syrup
Инструкции
- Combine Large eggs, lowfat milk and salt in a medium bowl and set aside. Mix peanut butter and honey or possibly syrup spread on 4 slices of bread. Top each with second slice to make a sandwich and cut in half. Heat butter on griddle over warm fire. Dip each sandwich in egg mix and place on griddle or possibly pan. Brown on both sides and serve warm with your favorite syrup or possibly sprinkle sandwiches with confectioners' sugar. NOTE: This is great for Saturday morning when you've had Friday night company.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 4 servings | |
| Calories 329 | |
| Calories from Fat 218 | 66% |
| Total Fat 25.48g | 32% |
| Saturated Fat 7.91g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 395mg | 16% |
| Potassium 259mg | 7% |
| Total Carbs 17.05g | 5% |
| Dietary Fiber 1.9g | 6% |
| Sugars 11.4g | 8% |
| Protein 12.07g | 19% |
