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Рецепт Peanut Butter Cup Shake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. Nestle's quick (chocolate flavor)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
milk
244.0g
vanilla ice cream
132.0g
peanut butter
16.0g
vanilla extract
1.05g
Всего в порции Всего в рецепте
Protein (g) 8.22 4.62 3.51 0.0 16.35 16.35
Total Fat (g) 2.37 14.52 7.93 0.0 24.81 24.81
Carbohydrates (g) 12.18 31.15 3.84 0.13 47.3 47.3
Ash (g) 1.83 1.19 0.48 0.0 3.5 3.5
Calories (kcal) 102.48 273.24 94.08 3.024 472.824 472.824
Starch (g) н/д н/д 0.73 н/д 0.73 0.73
Sucrose (g) 0.0 н/д 0.38 н/д 0.38 0.38
Glucose (dextrose) (g) 0.0 н/д 0.66 н/д 0.66 0.66
Fructose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) 12.69 н/д 0.0 н/д 12.69 12.69
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 0.4 0.4
Water (g) 219.4 80.52 0.25 0.55 300.72 300.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.69 28.01 1.04 0.13 41.87 41.87
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.9 0.0 1.8 1.8
Calcium (mg) 290.36 168.96 8.64 0.116 468.076 468.076
Iron (mg) 0.07 0.12 0.35 0.0 0.54 0.54
Magnesium (mg) 26.84 18.48 28.64 0.126 74.086 74.086
Phosphorus (mg) 231.8 138.6 53.6 0.063 424.063 424.063
Potassium (mg) 366.0 262.68 94.72 1.554 724.954 724.954
Sodium (mg) 107.36 105.6 76.16 0.095 289.215 289.215
Zinc (mg) 1.02 0.91 0.43 0.0 2.36 2.36
Copper (mg) 0.024 0.026 0.091 0.001 0.143 0.143
Manganese (mg) 0.0 0.013 0.218 0.002 0.233 0.233
Selenium (mcg) 8.1 2.4 6.5 0.0 16.9 16.9
Vitamin A, IU (IU) 478.24 555.72 0.0 0.0 1033.96 1033.96
Retinol (mcg) 141.52 153.12 0.0 0.0 294.64 294.64
Vitamin A, RAE (mcg_RAE) 141.52 155.76 0.0 0.0 297.28 297.28
Beta Carotene (mcg) 4.88 25.08 0.0 0.0 29.96 29.96
Vitamin E (mg) 0.02 0.4 0.95 0.0 1.37 1.37
Vitamin D (IU) 126.88 н/д н/д н/д 126.88 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.03 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.0 н/д 1.33 н/д 1.33 1.33
Tocopherol, delta (mg) 0.0 н/д 0.11 н/д 0.11 0.11
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.8 0.8
Thiamin (mg) 0.049 0.053 0.018 0.0 0.119 0.119
Riboflavin (mg) 0.464 0.317 0.018 0.001 0.799 0.799
Niacin (mg) 0.22 0.158 2.106 0.005 2.488 2.488
Pantothenic acid (mg) 0.878 0.766 0.166 0.0 1.811 1.811
Vitamin B-6 (mg) 0.098 0.066 0.088 0.0 0.252 0.252
Folate (mcg) 12.2 6.6 5.6 0.0 24.4 24.4
Vitamin B-12 (mcg) 1.07 0.51 0.0 0.0 1.59 1.59
Choline (mg) 43.2 34.3 10.5 н/д 88.0 88.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.066 н/д н/д 0.164 0.164
Threonine (g) 0.22 0.198 н/д н/д 0.418 0.418
Isoleucine (g) 0.464 0.264 н/д н/д 0.728 0.728
Leucine (g) 0.927 0.422 н/д н/д 1.35 1.35
Lysine (g) 0.708 0.343 н/д н/д 1.051 1.051
Methionine (g) 0.195 0.106 н/д н/д 0.301 0.301
Cystine (g) 0.293 0.04 н/д н/д 0.332 0.332
Phenylalanine (g) 0.415 0.211 н/д н/д 0.626 0.626
Tyrosine (g) 0.342 0.211 н/д н/д 0.553 0.553
Valine (g) 0.537 0.29 н/д н/д 0.827 0.827
Arginine (g) 0.244 0.172 н/д н/д 0.416 0.416
Histidine (g) 0.195 0.119 н/д н/д 0.314 0.314
Alanine (g) 0.268 0.158 н/д н/д 0.427 0.427
Aspartic acid (g) 0.756 0.33 н/д н/д 1.086 1.086
Glutamic acid (g) 1.903 0.898 н/д н/д 2.801 2.801
Glycine (g) 0.146 0.119 н/д н/д 0.265 0.265
Proline (g) 0.878 0.436 н/д н/д 1.314 1.314
Serine (g) 0.512 0.238 н/д н/д 0.75 0.75
Cholesterol (mg) 12.2 58.08 0.0 0.0 70.28 70.28
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.537 8.963 1.523 0.0 12.023 12.023
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.683 3.92 3.317 0.0 7.921 7.921
Polyunsaturated (g) 0.098 0.594 1.813 0.0 2.504 2.504