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Add a photoПорций: 12
Ингредиенты
- 1 c. Brown sugar
- 1 c. Corn syrup
- 1 c. Peanut butter
- 7 c. Cornflakes
- 1 c. Wheatgerm
- 1 1/2 c. Peanuts
Инструкции
- Combine sugar, corn syrup and peanut butter in a pan. Bring to a boil, stirring til smoothly blended. For chewy squares boil for 1 minute. For crisp squares boil for 2-3 min. Combine remaining ingredients in a large bowl. Pour syrup over cereal mix and blend well. Turn into a greased 11X15X2 pan . Press down firmly. Cut into squares when cold.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 12 servings | |
| Calories 454 | |
| Calories from Fat 168 | 37% |
| Total Fat 19.36g | 24% |
| Saturated Fat 5.7g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 294mg | 12% |
| Potassium 312mg | 9% |
| Total Carbs 67.02g | 18% |
| Dietary Fiber 3.4g | 11% |
| Sugars 31.95g | 21% |
| Protein 9.23g | 15% |
