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Ингредиенты
- 3 slightly beaten Large eggs
- 2 c. cooked brown rice
- 1/2 c. peanut butter
- 1/3 c. honey
- 1 teaspoon grnd cinnamon
- 2 c. lowfat milk
- 1/2 c. raisins
Инструкции
- In large bowl combine Large eggs, cooked rice, peanut butter, honey and cinnamon. Stir in lowfat milk and raisins. Turn into a 10x6x2 inch baking dish. Set this dish inside a 13x9 inch dish in oven. Add in warm water to 13x9 pan to 1 inch depth.
- Bake at 350 degrees for 25 min. Stir mix. Continue baking 20-25 min, till knife inserted near center comes out clean. Serve hot or possibly cool with or possibly without Cold Whip/whipped cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 8 servings | |
| Calories 276 | |
| Calories from Fat 93 | 34% |
| Total Fat 10.91g | 14% |
| Saturated Fat 2.59g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 134mg | 6% |
| Potassium 319mg | 9% |
| Total Carbs 38.31g | 10% |
| Dietary Fiber 2.4g | 8% |
| Sugars 22.24g | 15% |
| Protein 9.55g | 15% |
