Это предварительный просмотр рецепта "Peachy Pork Stir Fry".

Рецепт Peachy Pork Stir Fry
by CookEatShare Cookbook

Peachy Pork Stir Fry
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 1 (1 lb.) lean boneless pork loin
  • 1/2 teaspoon grnd white pepper
  • 1/4 teaspoon salt
  • 1/3 c. low sugar apricot spread
  • 1/4 c. peach nectar
  • 1 tbsp. cornstarch
  • Vegetable cooking spray
  • 1 teaspoon peeled, chopped ginger
  • 3 c. sliced frzn peaches, thawed
  • 6 ounce. fresh snow pea pods, trimmed

Инструкции

  1. Trim fat from pork. Partially freeze pork; slice diagonally across grain into thin strips. Sprinkle with pepper and salt; set aside.
  2. Combine apricot spread, peach nectar and cornstarch in a small bowl; stir well and set mix aside.
  3. Coat a large non stick skillet or possibly wok with cooking spray; place over medium high heat till warm. Add in ginger; stir fry 30 seconds. Add in sliced pork; stir fry 3 min. Add in reserved apricot mix; cook 1 minute or possibly till mix is thickened. Add in peaches and snow peas; toss gently. Cover and cook 1 minute or possibly till thoroughly heated. Yield: 6 servings, about 204 calories per 1 c. serving.