Рецепт Peachy Pecan Crepes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 Basic Dessert Crepes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream cheese
28.35g 		sugar
6.3g 		milk
5.08g 		orange peel
0.17g 		vanilla
0.18g 		pecans
2.41g 		peach
158.29g 		cornstarch
2.67g 		orange juice
20.67g 		lemon juice
5.08g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 1.68 0.0 0.17 0.0 0.0 0.22 0.71 0.01 0.14 0.02 0.04 3.0 18.0
Total Fat (g) 9.71 0.0 0.05 0.0 0.0 1.73 0.16 0.0 0.04 0.0 3.84 15.53 93.18
Carbohydrates (g) 1.15 6.3 0.25 0.03 0.02 0.33 31.56 2.43 2.15 0.44 0.0 44.68 268.08
Ash (g) 0.37 0.0 0.04 н/д 0.0 0.04 0.38 0.0 0.08 0.01 0.1 1.03 6.18
Calories (kcal) 96.957 24.381 2.135 0.078 0.504 16.633 117.136 10.16 9.3 1.271 33.938 312.493 1874.958
Starch (g) 0.1 н/д н/д н/д н/д 0.01 н/д н/д н/д н/д н/д 0.11 0.66
Sucrose (g) 0.0 н/д 0.0 н/д н/д 0.09 н/д н/д н/д н/д н/д 0.09 0.54
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.91 н/д 0.26 н/д н/д 0.0 н/д н/д н/д н/д н/д 1.17 7.02
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Water (g) 15.43 0.0 4.57 0.14 0.09 0.08 125.49 0.22 18.25 4.61 0.75 169.65 1017.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 6.29 0.26 0.01 0.02 0.1 29.51 0.0 1.74 0.12 0.0 38.96 233.76
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 2.1 0.0 0.0 0.0 0.0 2.4 14.4
Calcium (mg) 27.783 0.063 6.049 0.223 0.019 1.685 4.749 0.053 2.273 0.356 1.136 44.39 266.34
Iron (mg) 0.11 0.0 0.0 0.0 0.0 0.06 0.43 0.01 0.04 0.0 0.0 0.66 3.96
Magnesium (mg) 2.552 0.0 0.559 0.025 0.021 2.913 7.915 0.08 2.273 0.305 0.095 16.737 100.422
Phosphorus (mg) 30.051 0.0 4.829 0.02 0.011 6.668 17.412 0.347 3.513 0.305 1.136 64.291 385.746
Potassium (mg) 39.123 0.126 7.625 0.267 0.259 9.869 145.628 0.08 41.333 6.303 1.136 251.75 1510.5
Sodium (mg) 91.004 0.0 2.237 0.01 0.016 0.0 9.498 0.24 0.207 0.051 27.264 130.525 783.15
Zinc (mg) 0.14 0.0 0.02 0.0 0.0 0.11 0.14 0.0 0.01 0.0 0.0 0.44 2.64
Copper (mg) 0.006 0.0 0.001 0.0 0.0 0.029 0.079 0.001 0.008 0.002 0.0 0.126 0.756
Manganese (mg) 0.003 0.0 0.0 н/д 0.0 0.108 0.079 0.001 0.002 0.001 0.0 0.195 1.17
Selenium (mcg) 0.7 0.0 0.2 0.0 0.0 0.1 0.5 0.1 0.0 0.0 0.0 1.6 9.6
Vitamin A, IU (IU) 358.628 0.0 9.963 н/д 0.0 1.348 525.528 0.0 41.333 1.017 118.286 1056.103 6336.618
Retinol (mcg) 101.777 0.0 2.948 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.761 136.486 818.916
Vitamin A, RAE (mcg_RAE) 102.627 0.0 2.948 0.005 0.0 0.072 26.91 0.0 2.067 0.051 32.376 167.056 1002.336
Beta Carotene (mcg) 11.624 0.0 0.102 0.012 0.0 0.698 261.181 0.0 6.82 0.153 7.479 288.067 1728.402
Vitamin E (mg) 0.18 0.0 0.0 0.0 0.0 0.03 0.78 0.0 0.01 0.01 0.11 1.12 6.72
Vitamin D (IU) н/д н/д 2.643 н/д н/д н/д н/д н/д н/д н/д 2.651 5.294 31.764
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.03 0.0 0.409 96.558 0.0 23.767 0.458 0.0 121.221 727.326
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.01 н/д 0.0 н/д н/д 0.59 н/д 0.0 н/д н/д 0.0 0.6 3.6
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 4.4 0.0 10.3 2.3 0.0 17.3 103.8
Thiamin (mg) 0.006 0.0 0.001 0.0 0.0 0.016 0.016 0.0 0.019 0.002 0.0 0.059 0.354
Riboflavin (mg) 0.037 0.001 0.01 0.0 0.0 0.003 0.032 0.0 0.006 0.001 0.001 0.091 0.546
Niacin (mg) 0.043 0.0 0.005 0.001 0.001 0.028 0.966 0.0 0.083 0.005 0.002 1.132 6.792
Pantothenic acid (mg) 0.162 0.0 0.018 н/д 0.0 0.021 0.079 0.0 0.039 0.005 0.005 0.329 1.974
Vitamin B-6 (mg) 0.011 0.0 0.002 0.0 0.0 0.005 0.032 0.0 0.008 0.003 0.0 0.061 0.366
Folate (mcg) 3.119 0.0 0.254 0.022 0.0 0.53 4.749 0.0 6.2 0.661 0.142 15.675 94.05
Vitamin B-12 (mcg) 0.07 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.1 0.6
Choline (mg) 7.7 0.0 0.9 0.0 н/д 1.0 6.5 0.0 1.3 0.3 0.9 18.5 111.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 н/д 0.002 н/д н/д 0.002 0.0 0.0 0.0 н/д 0.0 0.025 0.15
Threonine (g) 0.065 н/д 0.005 н/д н/д 0.007 0.032 0.0 0.002 н/д 0.002 0.113 0.678
Isoleucine (g) 0.091 н/д 0.01 н/д н/д 0.008 0.016 0.0 0.002 н/д 0.002 0.129 0.774
Leucine (g) 0.187 н/д 0.019 н/д н/д 0.014 0.047 0.001 0.002 н/д 0.004 0.275 1.65
Lysine (g) 0.162 н/д 0.015 н/д н/д 0.007 0.032 0.0 0.002 н/д 0.003 0.221 1.326
Methionine (g) 0.054 н/д 0.004 н/д н/д 0.004 0.016 0.0 0.0 н/д 0.001 0.079 0.474
Cystine (g) 0.011 н/д 0.006 н/д н/д 0.004 0.0 0.0 0.002 н/д 0.0 0.024 0.144
Phenylalanine (g) 0.082 н/д 0.009 н/д н/д 0.01 0.016 0.0 0.002 н/д 0.002 0.121 0.726
Tyrosine (g) 0.085 н/д 0.007 н/д н/д 0.005 0.016 0.0 0.0 н/д 0.002 0.115 0.69
Valine (g) 0.113 н/д 0.011 н/д н/д 0.01 0.047 0.0 0.002 н/д 0.003 0.187 1.122
Arginine (g) 0.068 н/д 0.005 н/д н/д 0.028 0.016 0.0 0.01 н/д 0.001 0.129 0.774
Histidine (g) 0.051 н/д 0.004 н/д н/д 0.006 0.016 0.0 0.0 н/д 0.001 0.078 0.468
Alanine (g) 0.051 н/д 0.006 н/д н/д 0.01 0.047 0.001 0.004 н/д 0.001 0.12 0.72
Aspartic acid (g) 0.145 н/д 0.016 н/д н/д 0.022 0.127 0.001 0.017 н/д 0.003 0.329 1.974
Glutamic acid (g) 0.369 н/д 0.04 н/д н/д 0.044 0.111 0.001 0.006 н/д 0.009 0.579 3.474
Glycine (g) 0.04 н/д 0.003 н/д н/д 0.011 0.032 0.0 0.002 н/д 0.001 0.089 0.534
Proline (g) 0.19 н/д 0.018 н/д н/д 0.009 0.032 0.001 0.008 н/д 0.004 0.261 1.566
Serine (g) 0.105 н/д 0.011 н/д н/д 0.011 0.032 0.0 0.002 н/д 0.002 0.163 0.978
Cholesterol (mg) 31.185 0.0 0.254 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.177 41.616 249.696
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.469 0.0 0.032 0.0 0.0 0.149 0.016 0.0 0.004 0.0 2.432 8.101 48.606
Phytosterols (mg) н/д н/д н/д н/д н/д 2.455 н/д н/д н/д н/д н/д 2.455 14.73
Monounsaturated Fat (g) 2.444 0.0 0.014 0.0 0.0 0.982 0.063 0.001 0.008 0.0 0.995 4.507 27.042
Polyunsaturated (g) 0.408 0.0 0.002 0.0 0.0 0.52 0.079 0.001 0.008 0.0 0.144 1.163 6.978