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Рецепт Peach Yogurt Sherbet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm medium-ripe banana
1 Tbsp. mild-flavored honey (such as clover or possibly acacia)
    freshly grated nutmeg (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
peaches
108.86g
yogurt
61.25g
vanilla extract
2.1g
nutmeg
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.99 2.13 0.0 н/д 3.12 12.48
Total Fat (g) 0.27 1.99 0.0 н/д 2.26 9.04
Carbohydrates (g) 10.39 2.85 0.27 н/д 13.51 54.04
Ash (g) 0.47 0.44 0.01 н/д 0.91 3.64
Calories (kcal) 42.456 37.363 6.048 н/д 85.867 343.468
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 5.18 н/д н/д н/д 5.18 20.72
Glucose (dextrose) (g) 2.12 н/д н/д н/д 2.12 8.48
Fructose (g) 1.67 н/д н/д н/д 1.67 6.68
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.09 н/д н/д н/д 0.09 0.36
Alcohol (g) 0.0 0.0 0.7 н/д 0.7 2.8
Water (g) 96.75 53.84 1.1 н/д 151.69 606.76
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 9.13 2.85 0.27 н/д 12.25 49.0
Galactose (g) 0.07 н/д н/д н/д 0.07 0.28
Dietary Fiber (g) 1.6 0.0 0.0 н/д 1.6 6.4
Calcium (mg) 6.532 74.113 0.231 н/д 80.875 323.5
Iron (mg) 0.27 0.03 0.0 н/д 0.31 1.24
Magnesium (mg) 9.798 7.35 0.252 н/д 17.4 69.6
Phosphorus (mg) 21.772 58.188 0.126 н/д 80.086 320.344
Potassium (mg) 206.837 94.938 3.108 н/д 304.883 1219.532
Sodium (mg) 0.0 28.175 0.189 н/д 28.364 113.456
Zinc (mg) 0.19 0.36 0.0 н/д 0.55 2.2
Copper (mg) 0.076 0.006 0.001 н/д 0.084 0.336
Manganese (mg) 0.065 0.0 0.005 н/д 0.07 0.28
Selenium (mcg) 0.1 1.3 0.0 н/д 1.5 6.0
Vitamin A, IU (IU) 354.889 60.638 0.0 н/д 415.526 1662.104
Retinol (mcg) 0.0 16.538 0.0 н/д 16.538 66.152
Vitamin A, RAE (mcg_RAE) 17.418 16.538 0.0 н/д 33.955 135.82
Beta Carotene (mcg) 176.356 3.063 0.0 н/д 179.418 717.672
Vitamin E (mg) 0.79 0.04 0.0 н/д 0.83 3.32
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 99.064 0.0 0.0 н/д 99.064 396.256
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 7.2 0.3 0.0 н/д 7.5 30.0
Thiamin (mg) 0.022 0.018 0.0 н/д 0.04 0.16
Riboflavin (mg) 0.033 0.086 0.002 н/д 0.121 0.484
Niacin (mg) 0.882 0.049 0.009 н/д 0.94 3.76
Pantothenic acid (mg) 0.163 0.239 0.001 н/д 0.403 1.612
Vitamin B-6 (mg) 0.033 0.018 0.001 н/д 0.052 0.208
Folate (mcg) 4.354 4.288 0.0 н/д 8.642 34.568
Vitamin B-12 (mcg) 0.0 0.23 0.0 н/д 0.23 0.92
Choline (mg) 6.6 9.3 н/д н/д 16.0 64.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.011 0.012 н/д н/д 0.023 0.092
Threonine (g) 0.022 0.086 н/д н/д 0.108 0.432
Isoleucine (g) 0.022 0.116 н/д н/д 0.138 0.552
Leucine (g) 0.033 0.214 н/д н/д 0.247 0.988
Lysine (g) 0.033 0.19 н/д н/д 0.223 0.892
Methionine (g) 0.011 0.061 н/д н/д 0.072 0.288
Cystine (g) 0.011 0.018 н/д н/д 0.029 0.116
Phenylalanine (g) 0.022 0.116 н/д н/д 0.138 0.552
Tyrosine (g) 0.011 0.11 н/д н/д 0.121 0.484
Valine (g) 0.022 0.178 н/д н/д 0.199 0.796
Arginine (g) 0.022 0.061 н/д н/д 0.083 0.332
Histidine (g) 0.011 0.055 н/д н/д 0.066 0.264
Alanine (g) 0.033 0.092 н/д н/д 0.125 0.5
Aspartic acid (g) 0.457 0.172 н/д н/д 0.629 2.516
Glutamic acid (g) 0.065 0.417 н/д н/д 0.482 1.928
Glycine (g) 0.022 0.049 н/д н/д 0.071 0.284
Proline (g) 0.022 0.251 н/д н/д 0.273 1.092
Serine (g) 0.033 0.135 н/д н/д 0.167 0.668
Cholesterol (mg) 0.0 7.963 0.0 н/д 7.963 31.852
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.022 1.286 0.0 н/д 1.308 5.232
Phytosterols (mg) 10.886 н/д н/д н/д 10.886 43.544
Monounsaturated Fat (g) 0.076 0.545 0.0 н/д 0.622 2.488
Polyunsaturated (g) 0.098 0.055 0.0 н/д 0.153 0.612