Рецепт Peach Yogurt Sherbet - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
peaches
108.86g |
yogurt
61.25g |
vanilla extract
2.1g |
nutmeg
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.99 | 2.13 | 0.0 | н/д | 3.12 | 12.48 |
Total Fat (g) | 0.27 | 1.99 | 0.0 | н/д | 2.26 | 9.04 |
Carbohydrates (g) | 10.39 | 2.85 | 0.27 | н/д | 13.51 | 54.04 |
Ash (g) | 0.47 | 0.44 | 0.01 | н/д | 0.91 | 3.64 |
Calories (kcal) | 42.456 | 37.363 | 6.048 | н/д | 85.867 | 343.468 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 5.18 | н/д | н/д | н/д | 5.18 | 20.72 |
Glucose (dextrose) (g) | 2.12 | н/д | н/д | н/д | 2.12 | 8.48 |
Fructose (g) | 1.67 | н/д | н/д | н/д | 1.67 | 6.68 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.09 | н/д | н/д | н/д | 0.09 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.7 | н/д | 0.7 | 2.8 |
Water (g) | 96.75 | 53.84 | 1.1 | н/д | 151.69 | 606.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 9.13 | 2.85 | 0.27 | н/д | 12.25 | 49.0 |
Galactose (g) | 0.07 | н/д | н/д | н/д | 0.07 | 0.28 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | н/д | 1.6 | 6.4 |
Calcium (mg) | 6.532 | 74.113 | 0.231 | н/д | 80.875 | 323.5 |
Iron (mg) | 0.27 | 0.03 | 0.0 | н/д | 0.31 | 1.24 |
Magnesium (mg) | 9.798 | 7.35 | 0.252 | н/д | 17.4 | 69.6 |
Phosphorus (mg) | 21.772 | 58.188 | 0.126 | н/д | 80.086 | 320.344 |
Potassium (mg) | 206.837 | 94.938 | 3.108 | н/д | 304.883 | 1219.532 |
Sodium (mg) | 0.0 | 28.175 | 0.189 | н/д | 28.364 | 113.456 |
Zinc (mg) | 0.19 | 0.36 | 0.0 | н/д | 0.55 | 2.2 |
Copper (mg) | 0.076 | 0.006 | 0.001 | н/д | 0.084 | 0.336 |
Manganese (mg) | 0.065 | 0.0 | 0.005 | н/д | 0.07 | 0.28 |
Selenium (mcg) | 0.1 | 1.3 | 0.0 | н/д | 1.5 | 6.0 |
Vitamin A, IU (IU) | 354.889 | 60.638 | 0.0 | н/д | 415.526 | 1662.104 |
Retinol (mcg) | 0.0 | 16.538 | 0.0 | н/д | 16.538 | 66.152 |
Vitamin A, RAE (mcg_RAE) | 17.418 | 16.538 | 0.0 | н/д | 33.955 | 135.82 |
Beta Carotene (mcg) | 176.356 | 3.063 | 0.0 | н/д | 179.418 | 717.672 |
Vitamin E (mg) | 0.79 | 0.04 | 0.0 | н/д | 0.83 | 3.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 99.064 | 0.0 | 0.0 | н/д | 99.064 | 396.256 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.2 | 0.3 | 0.0 | н/д | 7.5 | 30.0 |
Thiamin (mg) | 0.022 | 0.018 | 0.0 | н/д | 0.04 | 0.16 |
Riboflavin (mg) | 0.033 | 0.086 | 0.002 | н/д | 0.121 | 0.484 |
Niacin (mg) | 0.882 | 0.049 | 0.009 | н/д | 0.94 | 3.76 |
Pantothenic acid (mg) | 0.163 | 0.239 | 0.001 | н/д | 0.403 | 1.612 |
Vitamin B-6 (mg) | 0.033 | 0.018 | 0.001 | н/д | 0.052 | 0.208 |
Folate (mcg) | 4.354 | 4.288 | 0.0 | н/д | 8.642 | 34.568 |
Vitamin B-12 (mcg) | 0.0 | 0.23 | 0.0 | н/д | 0.23 | 0.92 |
Choline (mg) | 6.6 | 9.3 | н/д | н/д | 16.0 | 64.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.012 | н/д | н/д | 0.023 | 0.092 |
Threonine (g) | 0.022 | 0.086 | н/д | н/д | 0.108 | 0.432 |
Isoleucine (g) | 0.022 | 0.116 | н/д | н/д | 0.138 | 0.552 |
Leucine (g) | 0.033 | 0.214 | н/д | н/д | 0.247 | 0.988 |
Lysine (g) | 0.033 | 0.19 | н/д | н/д | 0.223 | 0.892 |
Methionine (g) | 0.011 | 0.061 | н/д | н/д | 0.072 | 0.288 |
Cystine (g) | 0.011 | 0.018 | н/д | н/д | 0.029 | 0.116 |
Phenylalanine (g) | 0.022 | 0.116 | н/д | н/д | 0.138 | 0.552 |
Tyrosine (g) | 0.011 | 0.11 | н/д | н/д | 0.121 | 0.484 |
Valine (g) | 0.022 | 0.178 | н/д | н/д | 0.199 | 0.796 |
Arginine (g) | 0.022 | 0.061 | н/д | н/д | 0.083 | 0.332 |
Histidine (g) | 0.011 | 0.055 | н/д | н/д | 0.066 | 0.264 |
Alanine (g) | 0.033 | 0.092 | н/д | н/д | 0.125 | 0.5 |
Aspartic acid (g) | 0.457 | 0.172 | н/д | н/д | 0.629 | 2.516 |
Glutamic acid (g) | 0.065 | 0.417 | н/д | н/д | 0.482 | 1.928 |
Glycine (g) | 0.022 | 0.049 | н/д | н/д | 0.071 | 0.284 |
Proline (g) | 0.022 | 0.251 | н/д | н/д | 0.273 | 1.092 |
Serine (g) | 0.033 | 0.135 | н/д | н/д | 0.167 | 0.668 |
Cholesterol (mg) | 0.0 | 7.963 | 0.0 | н/д | 7.963 | 31.852 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 1.286 | 0.0 | н/д | 1.308 | 5.232 |
Phytosterols (mg) | 10.886 | н/д | н/д | н/д | 10.886 | 43.544 |
Monounsaturated Fat (g) | 0.076 | 0.545 | 0.0 | н/д | 0.622 | 2.488 |
Polyunsaturated (g) | 0.098 | 0.055 | 0.0 | н/д | 0.153 | 0.612 |