Рецепт Peach, Strawberry, And Banana Bruschetta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Sixteen, (1/2-inch-thick) slices crusty Italian or possibly French bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
28.4g 		sugar
18.9g 		cinnamon
11.7g 		peach
144.0g 		banana
37.76g 		strawberries
203.04g 		yogurt
45.94g 		honey
28.0g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.0 0.47 1.31 0.41 1.36 1.59 0.08 5.47 5.47
Total Fat (g) 23.04 0.0 0.15 0.36 0.12 0.61 1.49 0.0 25.77 25.77
Carbohydrates (g) 0.02 18.9 9.43 13.74 8.62 15.59 2.14 23.07 91.51 91.51
Ash (g) 0.01 0.0 0.42 0.62 0.31 0.81 0.33 0.06 2.56 2.56
Calories (kcal) 203.628 73.143 28.899 56.16 33.606 64.973 28.023 85.12 573.553 573.553
Starch (g) н/д н/д н/д 0.0 2.03 0.08 н/д н/д 2.11 2.11
Sucrose (g) н/д н/д 0.0 6.85 0.9 0.95 н/д 0.25 8.96 8.96
Glucose (dextrose) (g) н/д н/д 0.12 2.81 1.88 4.04 н/д 10.01 18.86 18.86
Fructose (g) н/д н/д 0.13 2.2 1.83 4.95 н/д 11.46 20.58 20.58
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.12 0.0 0.0 н/д 0.4 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.09 0.01 1.24 127.97 28.29 184.66 40.38 4.79 392.43 392.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 18.88 0.25 12.08 4.62 9.93 2.14 22.99 70.92 70.92
Galactose (g) н/д н/д 0.0 0.09 0.0 0.0 н/д 0.87 0.95 0.95
Dietary Fiber (g) 0.0 0.0 6.2 2.2 1.0 4.1 0.0 0.1 13.5 13.5
Calcium (mg) 6.816 0.189 117.234 8.64 1.888 32.486 55.587 1.68 224.521 224.521
Iron (mg) 0.01 0.0 0.97 0.36 0.1 0.83 0.02 0.12 2.41 2.41
Magnesium (mg) 0.568 0.0 7.02 12.96 10.195 26.395 5.513 0.56 63.211 63.211
Phosphorus (mg) 6.816 0.0 7.488 28.8 8.307 48.73 43.643 1.12 144.904 144.904
Potassium (mg) 6.816 0.378 50.427 273.6 135.181 310.651 71.207 14.56 862.82 862.82
Sodium (mg) 3.124 0.0 1.17 0.0 0.378 2.03 21.132 1.12 28.954 28.954
Zinc (mg) 0.03 0.0 0.21 0.24 0.06 0.28 0.27 0.06 1.16 1.16
Copper (mg) 0.006 0.0 0.04 0.101 0.03 0.102 0.005 0.011 0.294 0.294
Manganese (mg) 0.0 0.0 2.044 0.086 0.102 0.792 0.0 0.022 3.047 3.047
Selenium (mcg) 0.3 0.1 0.4 0.1 0.4 0.8 1.0 0.2 3.3 3.3
Vitamin A, IU (IU) 709.716 0.0 34.515 469.44 24.166 24.365 45.481 0.0 1307.683 1307.683
Retinol (mcg) 190.564 0.0 0.0 0.0 0.0 0.0 12.404 0.0 202.968 202.968
Vitamin A, RAE (mcg_RAE) 194.256 0.0 1.755 23.04 1.133 2.03 12.404 0.0 234.618 234.618
Beta Carotene (mcg) 44.872 0.0 13.104 233.28 9.818 14.213 2.297 0.0 317.583 317.583
Vitamin E (mg) 0.66 0.0 0.27 1.05 0.04 0.59 0.03 0.0 2.64 2.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.755 0.0 0.0 0.0 0.0 0.0 1.755 1.755
Lutein + zeaxanthin (mcg) 0.0 0.0 25.974 131.04 8.307 52.79 0.0 0.0 218.112 218.112
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.02 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 н/д 1.22 0.03 0.01 0.16 н/д н/д 1.42 1.42
Tocopherol, delta (mg) 0.0 н/д 0.03 0.0 0.0 0.02 н/д н/д 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.4 9.5 3.3 119.4 0.2 0.1 133.0 133.0
Thiamin (mg) 0.003 0.0 0.002 0.029 0.011 0.041 0.014 0.0 0.1 0.1
Riboflavin (mg) 0.009 0.004 0.005 0.043 0.026 0.041 0.064 0.011 0.203 0.203
Niacin (mg) 0.011 0.0 0.156 1.166 0.253 0.792 0.037 0.034 2.449 2.449
Pantothenic acid (mg) 0.031 0.0 0.042 0.216 0.125 0.264 0.179 0.02 0.877 0.877
Vitamin B-6 (mg) 0.0 0.0 0.019 0.043 0.14 0.102 0.014 0.006 0.323 0.323
Folate (mcg) 0.852 0.0 0.702 5.76 7.552 48.73 3.216 0.56 67.371 67.371
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.22 0.22
Choline (mg) 5.3 0.0 1.3 8.8 3.7 11.6 7.0 0.6 38.3 38.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д 0.006 0.014 0.004 0.02 0.009 0.0 0.056 0.056
Threonine (g) 0.011 н/д 0.016 0.029 0.011 0.041 0.064 0.0 0.173 0.173
Isoleucine (g) 0.014 н/д 0.018 0.029 0.011 0.041 0.087 0.003 0.203 0.203
Leucine (g) 0.023 н/д 0.029 0.043 0.026 0.061 0.161 0.003 0.346 0.346
Lysine (g) 0.02 н/д 0.028 0.043 0.019 0.061 0.142 0.003 0.316 0.316
Methionine (g) 0.006 н/д 0.009 0.014 0.004 0.0 0.046 0.0 0.079 0.079
Cystine (g) 0.003 н/д 0.007 0.014 0.004 0.02 0.014 0.0 0.062 0.062
Phenylalanine (g) 0.011 н/д 0.018 0.029 0.019 0.041 0.087 0.003 0.207 0.207
Tyrosine (g) 0.011 н/д 0.016 0.014 0.004 0.041 0.083 0.003 0.172 0.172
Valine (g) 0.017 н/д 0.026 0.029 0.019 0.041 0.133 0.003 0.267 0.267
Arginine (g) 0.009 н/д 0.02 0.029 0.019 0.061 0.046 0.003 0.186 0.186
Histidine (g) 0.006 н/д 0.014 0.014 0.03 0.02 0.041 0.0 0.126 0.126
Alanine (g) 0.009 н/д 0.02 0.043 0.015 0.061 0.069 0.003 0.219 0.219
Aspartic acid (g) 0.017 н/д 0.051 0.605 0.045 0.305 0.129 0.008 1.16 1.16
Glutamic acid (g) 0.051 н/д 0.043 0.086 0.057 0.203 0.312 0.006 0.758 0.758
Glycine (g) 0.006 н/д 0.023 0.029 0.015 0.061 0.037 0.003 0.173 0.173
Proline (g) 0.023 н/д 0.049 0.029 0.011 0.041 0.188 0.025 0.366 0.366
Serine (g) 0.014 н/д 0.023 0.043 0.015 0.061 0.101 0.003 0.261 0.261
Cholesterol (mg) 61.06 0.0 0.0 0.0 0.0 0.0 5.972 0.0 67.032 67.032
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.589 0.0 0.041 0.029 0.042 0.041 0.965 0.0 15.706 15.706
Phytosterols (mg) н/д н/д 3.042 14.4 6.042 24.365 н/д н/д 47.848 47.848
Monounsaturated Fat (g) 5.97 0.0 0.029 0.101 0.011 0.081 0.409 0.0 6.601 6.601
Polyunsaturated (g) 0.863 0.0 0.008 0.13 0.026 0.325 0.041 0.0 1.394 1.394