Рецепт Peach Melba Smoothie
Порций: 2
Ингредиенты
- 1 (16 ounce.) pkg. frzn unsweetened sliced peaches
- 2 c. cranberry-raspberry juice cocktail, chilled
- 1 (8 ounce.) carton raspberry low-fat yogurt
Инструкции
- Position knife blade in food processor bowl; add in half of all ingredients. Process till smooth. Repeat with remaining ingredients. Yield: 5 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 335g | |
Recipe makes 2 servings | |
Calories 270 | |
Calories from Fat 8 | 3% |
Total Fat 1.0g | 1% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 15mg | 1% |
Potassium 459mg | 13% |
Total Carbs 67.39g | 18% |
Dietary Fiber 11.2g | 37% |
Sugars 55.12g | 37% |
Protein 2.74g | 4% |