Рецепт Peach Jam Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
125.0g |
sugar
50.0g |
baking powder
9.2g |
sea salt
1.5g |
egg
49.28g |
olive oil
9.0g |
peach jam
160.0g |
almond extract
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.91 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.59 | 0.0 | 19.7 | 19.7 |
Total Fat (g) | 1.23 | 0.0 | 0.0 | 0.0 | 4.9 | 9.0 | 0.11 | 0.0 | 15.24 | 15.24 |
Carbohydrates (g) | 95.39 | 49.99 | 0.0 | 0.0 | 0.38 | 0.0 | 110.18 | 0.13 | 256.07 | 256.07 |
Ash (g) | 0.59 | 0.0 | 3.39 | 1.5 | 0.42 | 0.0 | 0.37 | 0.0 | 6.27 | 6.27 |
Calories (kcal) | 455.0 | 193.5 | 0.0 | 0.0 | 70.47 | 79.56 | 444.8 | 3.024 | 1246.354 | 1246.354 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.1 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.4 |
Water (g) | 14.9 | 0.02 | 0.02 | 0.0 | 37.37 | 0.0 | 48.75 | 0.55 | 101.61 | 101.61 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 49.96 | 0.0 | 0.0 | 0.38 | 0.0 | 77.6 | 0.13 | 128.4 | 128.4 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 5.1 | 5.1 |
Calcium (mg) | 18.75 | 0.5 | 0.0 | 0.36 | 26.118 | 0.09 | 32.0 | 0.116 | 77.934 | 77.934 |
Iron (mg) | 5.8 | 0.01 | 0.0 | 0.0 | 0.9 | 0.05 | 0.78 | 0.0 | 7.55 | 7.55 |
Magnesium (mg) | 27.5 | 0.0 | 0.0 | 0.015 | 5.914 | 0.0 | 6.4 | 0.126 | 39.955 | 39.955 |
Phosphorus (mg) | 135.0 | 0.0 | 0.0 | 0.0 | 94.125 | 0.0 | 30.4 | 0.063 | 259.588 | 259.588 |
Potassium (mg) | 133.75 | 1.0 | 0.0 | 0.12 | 66.035 | 0.09 | 123.2 | 1.554 | 325.749 | 325.749 |
Sodium (mg) | 2.5 | 0.0 | 2517.12 | 581.37 | 68.992 | 0.18 | 51.2 | 0.095 | 3221.456 | 3221.456 |
Zinc (mg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.55 | 0.0 | 0.1 | 0.0 | 1.52 | 1.52 |
Copper (mg) | 0.175 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.16 | 0.001 | 0.385 | 0.385 |
Manganese (mg) | 0.85 | 0.0 | 0.0 | 0.002 | 0.02 | 0.0 | 0.064 | 0.002 | 0.938 | 0.938 |
Selenium (mcg) | 42.4 | 0.3 | 0.0 | 0.0 | 15.6 | 0.0 | 3.2 | 0.0 | 61.5 | 61.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 239.994 | 0.0 | 0.0 | 0.0 | 239.994 | 239.994 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 0.0 | 0.0 | 0.0 | 68.499 | 68.499 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 68.992 | 0.0 | 0.0 | 0.0 | 68.992 | 68.992 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.928 | 0.0 | 0.0 | 0.0 | 4.928 | 4.928 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.48 | 1.29 | 0.19 | 0.0 | 2.04 | 2.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 17.248 | н/д | н/д | н/д | 17.248 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.5 | 0.0 | 0.0 | 0.0 | 163.117 | 0.0 | 0.0 | 0.0 | 185.617 | 185.617 |
Tocopherol, beta (mg) | 0.09 | н/д | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.48 | н/д | н/д | н/д | 0.25 | 0.07 | н/д | н/д | 0.8 | 0.8 |
Tocopherol, delta (mg) | 0.03 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | 0.0 | 14.1 | 14.1 |
Thiamin (mg) | 0.988 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.032 | 0.0 | 1.054 | 1.054 |
Riboflavin (mg) | 0.613 | 0.01 | 0.0 | 0.0 | 0.237 | 0.0 | 0.128 | 0.001 | 0.988 | 0.988 |
Niacin (mg) | 7.375 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.064 | 0.005 | 7.478 | 7.478 |
Pantothenic acid (mg) | 0.55 | 0.0 | 0.0 | 0.0 | 0.71 | 0.0 | 0.032 | 0.0 | 1.292 | 1.292 |
Vitamin B-6 (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.069 | 0.0 | 0.032 | 0.0 | 0.151 | 0.151 |
Folate (mcg) | 228.75 | 0.0 | 0.0 | 0.0 | 23.162 | 0.0 | 17.6 | 0.0 | 269.512 | 269.512 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 0.64 | 0.64 |
Choline (mg) | 13.0 | 0.0 | 0.0 | 0.0 | 123.7 | 0.0 | 16.3 | н/д | 153.1 | 153.1 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.163 | н/д | н/д | 0.0 | 0.084 | 0.0 | 0.016 | н/д | 0.262 | 0.262 |
Threonine (g) | 0.35 | н/д | н/д | 0.0 | 0.276 | 0.0 | 0.032 | н/д | 0.658 | 0.658 |
Isoleucine (g) | 0.45 | н/д | н/д | 0.0 | 0.33 | 0.0 | 0.032 | н/д | 0.812 | 0.812 |
Leucine (g) | 0.888 | н/д | н/д | 0.0 | 0.537 | 0.0 | 0.064 | н/д | 1.489 | 1.489 |
Lysine (g) | 0.288 | н/д | н/д | 0.0 | 0.448 | 0.0 | 0.048 | н/д | 0.784 | 0.784 |
Methionine (g) | 0.225 | н/д | н/д | 0.0 | 0.187 | 0.0 | 0.0 | н/д | 0.412 | 0.412 |
Cystine (g) | 0.275 | н/д | н/д | 0.0 | 0.133 | 0.0 | 0.016 | н/д | 0.424 | 0.424 |
Phenylalanine (g) | 0.65 | н/д | н/д | 0.0 | 0.335 | 0.0 | 0.032 | н/д | 1.017 | 1.017 |
Tyrosine (g) | 0.388 | н/д | н/д | 0.0 | 0.246 | 0.0 | 0.048 | н/д | 0.682 | 0.682 |
Valine (g) | 0.525 | н/д | н/д | 0.0 | 0.424 | 0.0 | 0.032 | н/д | 0.981 | 0.981 |
Arginine (g) | 0.525 | н/д | н/д | 0.0 | 0.404 | 0.0 | 0.048 | н/д | 0.977 | 0.977 |
Histidine (g) | 0.288 | н/д | н/д | 0.0 | 0.153 | 0.0 | 0.016 | н/д | 0.456 | 0.456 |
Alanine (g) | 0.413 | н/д | н/д | 0.0 | 0.365 | 0.0 | 0.064 | н/д | 0.841 | 0.841 |
Aspartic acid (g) | 0.55 | н/д | н/д | 0.0 | 0.655 | 0.0 | 0.272 | н/д | 1.477 | 1.477 |
Glutamic acid (g) | 4.35 | н/д | н/д | 0.0 | 0.828 | 0.0 | 0.176 | н/д | 5.354 | 5.354 |
Glycine (g) | 0.463 | н/д | н/д | 0.0 | 0.212 | 0.0 | 0.048 | н/д | 0.722 | 0.722 |
Proline (g) | 1.5 | н/д | н/д | 0.0 | 0.251 | 0.0 | 0.032 | н/д | 1.783 | 1.783 |
Serine (g) | 0.65 | н/д | н/д | 0.0 | 0.478 | 0.0 | 0.048 | н/д | 1.176 | 1.176 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 0.0 | 0.0 | 0.0 | 208.454 | 208.454 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 1.528 | 1.243 | 0.016 | 0.0 | 2.987 | 2.987 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 19.89 | 19.2 | н/д | 39.09 | 39.09 |
Monounsaturated Fat (g) | 0.113 | 0.0 | 0.0 | 0.0 | 1.878 | 6.566 | 0.064 | 0.0 | 8.621 | 8.621 |
Polyunsaturated (g) | 0.513 | 0.0 | 0.0 | 0.0 | 0.67 | 0.947 | 0.0 | 0.0 | 2.13 | 2.13 |