Рецепт Peach Glazed Chicken Breasts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
orange juice
20.67g |
cornstarch
0.67g |
chicken breast
46.15g |
salt
0.38g |
pepper
0.07g |
olive oil
1.13g |
garlic
0.65g |
ginger root
0.47g |
peach
125.0g |
sugar
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.0 | 10.66 | 0.0 | 0.01 | 0.0 | 0.04 | 0.01 | 0.79 | 0.0 | 11.65 | 46.6 |
Total Fat (g) | 0.04 | 0.0 | 0.57 | 0.0 | 0.0 | 1.13 | 0.0 | 0.0 | 0.16 | 0.0 | 1.91 | 7.64 |
Carbohydrates (g) | 2.15 | 0.61 | 0.0 | 0.0 | 0.04 | 0.0 | 0.22 | 0.08 | 29.98 | 1.05 | 34.12 | 136.48 |
Ash (g) | 0.08 | 0.0 | 0.47 | 0.37 | 0.0 | 0.0 | 0.01 | 0.0 | 0.66 | 0.0 | 1.61 | 6.44 |
Calories (kcal) | 9.3 | 2.543 | 50.765 | 0.0 | 0.166 | 9.945 | 0.972 | 0.372 | 117.5 | 4.064 | 195.627 | 782.508 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.25 | 0.06 | 34.5 | 0.0 | 0.01 | 0.0 | 0.38 | 0.37 | 93.41 | 0.0 | 146.98 | 587.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.74 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 27.73 | 1.05 | 30.52 | 122.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.3 | 9.2 |
Calcium (mg) | 2.273 | 0.013 | 5.077 | 0.09 | 0.284 | 0.011 | 1.181 | 0.074 | 3.75 | 0.011 | 12.765 | 51.06 |
Iron (mg) | 0.04 | 0.0 | 0.33 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.46 | 0.0 | 0.88 | 3.52 |
Magnesium (mg) | 2.273 | 0.02 | 12.922 | 0.004 | 0.126 | 0.0 | 0.163 | 0.2 | 6.25 | 0.0 | 21.958 | 87.832 |
Phosphorus (mg) | 3.513 | 0.087 | 90.454 | 0.0 | 0.112 | 0.0 | 0.998 | 0.158 | 13.75 | 0.0 | 109.073 | 436.292 |
Potassium (mg) | 41.335 | 0.02 | 117.683 | 0.03 | 0.818 | 0.011 | 2.617 | 1.93 | 162.5 | 0.021 | 326.964 | 1307.856 |
Sodium (mg) | 0.207 | 0.06 | 29.998 | 145.343 | 0.029 | 0.023 | 0.111 | 0.06 | 7.5 | 0.0 | 183.329 | 733.316 |
Zinc (mg) | 0.01 | 0.0 | 0.37 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | 0.45 | 1.8 |
Copper (mg) | 0.008 | 0.0 | 0.018 | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.025 | 0.0 | 0.056 | 0.224 |
Manganese (mg) | 0.002 | 0.0 | 0.009 | 0.0 | 0.004 | 0.0 | 0.011 | 0.001 | 0.038 | 0.0 | 0.065 | 0.26 |
Selenium (mcg) | 0.0 | 0.0 | 8.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 8.9 | 35.6 |
Vitamin A, IU (IU) | 41.335 | 0.0 | 9.692 | 0.0 | 0.194 | 0.0 | 0.059 | 0.0 | 355.0 | 0.0 | 406.28 | 1625.12 |
Retinol (mcg) | 0.0 | 0.0 | 2.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 2.067 | 0.0 | 2.769 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 17.5 | 0.0 | 22.346 | 89.384 |
Beta Carotene (mcg) | 6.82 | 0.0 | 0.0 | 0.0 | 0.101 | 0.0 | 0.033 | 0.0 | 176.25 | 0.0 | 183.204 | 732.816 |
Vitamin E (mg) | 0.01 | 0.0 | 0.06 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.78 | 0.0 | 1.01 | 4.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | 23.768 | 0.0 | 0.0 | 0.0 | 0.133 | 0.0 | 0.104 | 0.0 | 96.25 | 0.0 | 120.255 | 481.02 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 10.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 117.8 | 0.0 | 128.9 | 515.6 |
Thiamin (mg) | 0.019 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.013 | 0.0 | 0.065 | 0.26 |
Riboflavin (mg) | 0.006 | 0.0 | 0.042 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.05 | 0.0 | 0.099 | 0.396 |
Niacin (mg) | 0.083 | 0.0 | 5.164 | 0.0 | 0.001 | 0.0 | 0.005 | 0.003 | 0.813 | 0.0 | 6.068 | 24.272 |
Pantothenic acid (mg) | 0.039 | 0.0 | 0.378 | 0.0 | н/д | 0.0 | 0.004 | 0.001 | 0.163 | 0.0 | 0.585 | 2.34 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.254 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 0.025 | 0.0 | 0.296 | 1.184 |
Folate (mcg) | 6.2 | 0.0 | 1.846 | 0.0 | 0.007 | 0.0 | 0.02 | 0.051 | 3.75 | 0.0 | 11.873 | 47.492 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.72 |
Choline (mg) | 1.3 | 0.0 | 33.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 6.4 | 0.0 | 41.8 | 167.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.125 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.125 | 0.5 |
Threonine (g) | 0.002 | 0.0 | 0.452 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.025 | н/д | 0.481 | 1.924 |
Isoleucine (g) | 0.002 | 0.0 | 0.563 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.025 | н/д | 0.592 | 2.368 |
Leucine (g) | 0.002 | 0.0 | 0.798 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.05 | н/д | 0.853 | 3.412 |
Lysine (g) | 0.002 | 0.0 | 0.905 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.025 | н/д | 0.934 | 3.736 |
Methionine (g) | 0.0 | 0.0 | 0.295 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.025 | н/д | 0.321 | 1.284 |
Cystine (g) | 0.002 | 0.0 | 0.138 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.013 | н/д | 0.154 | 0.616 |
Phenylalanine (g) | 0.002 | 0.0 | 0.425 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.025 | н/д | 0.453 | 1.812 |
Tyrosine (g) | 0.0 | 0.0 | 0.36 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.025 | н/д | 0.386 | 1.544 |
Valine (g) | 0.002 | 0.0 | 0.531 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.038 | н/д | 0.573 | 2.292 |
Arginine (g) | 0.01 | 0.0 | 0.641 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 0.025 | н/д | 0.681 | 2.724 |
Histidine (g) | 0.0 | 0.0 | 0.332 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.013 | н/д | 0.346 | 1.384 |
Alanine (g) | 0.004 | 0.0 | 0.581 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.05 | н/д | 0.637 | 2.548 |
Aspartic acid (g) | 0.017 | 0.0 | 0.951 | 0.0 | н/д | 0.0 | 0.003 | 0.001 | 0.125 | н/д | 1.097 | 4.388 |
Glutamic acid (g) | 0.006 | 0.0 | 1.597 | 0.0 | н/д | 0.0 | 0.005 | 0.001 | 0.125 | н/д | 1.734 | 6.936 |
Glycine (g) | 0.002 | 0.0 | 0.521 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.025 | н/д | 0.55 | 2.2 |
Proline (g) | 0.008 | 0.0 | 0.438 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.038 | н/д | 0.485 | 1.94 |
Serine (g) | 0.002 | 0.0 | 0.365 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.038 | н/д | 0.406 | 1.624 |
Cholesterol (mg) | 0.0 | 0.0 | 26.767 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | 107.068 |
Trans Fat (g) | н/д | н/д | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.056 |
Saturated Fat (g) | 0.004 | 0.0 | 0.152 | 0.0 | 0.001 | 0.155 | 0.001 | 0.001 | 0.013 | 0.0 | 0.327 | 1.308 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.06 | 2.486 | н/д | 0.07 | н/д | н/д | 2.616 | 10.464 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 0.138 | 0.0 | 0.001 | 0.821 | 0.0 | 0.001 | 0.063 | 0.0 | 1.032 | 4.128 |
Polyunsaturated (g) | 0.008 | 0.0 | 0.129 | 0.0 | 0.001 | 0.118 | 0.002 | 0.001 | 0.075 | 0.0 | 0.334 | 1.336 |