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Рецепт Peach Almond Jam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x pouch liquid fruit pectin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		peaches
163.29g 		almonds
2.38g 		lemon juice
7.63g 		sugar
175.0g 		almond extract
0.13g 		Всего в порции Всего в рецепте
Protein (g) 1.49 0.5 0.03 0.0 0.0 2.02 16.16
Total Fat (g) 0.41 1.17 0.0 0.0 0.0 1.58 12.64
Carbohydrates (g) 15.58 0.51 0.66 174.97 0.02 191.73 1533.84
Ash (g) 0.7 0.07 0.02 0.0 0.0 0.79 6.32
Calories (kcal) 63.684 13.656 1.906 677.25 0.378 756.875 6055.0
Starch (g) 0.0 0.02 н/д н/д н/д 0.02 0.16
Sucrose (g) 7.77 0.09 н/д н/д н/д 7.86 62.88
Glucose (dextrose) (g) 3.18 0.0 н/д н/д н/д 3.19 25.52
Fructose (g) 2.5 0.0 н/д н/д н/д 2.5 20.0
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.13 0.0 н/д н/д н/д 0.13 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 145.12 0.11 6.92 0.05 0.07 152.27 1218.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.7 0.09 0.18 174.84 0.02 188.83 1510.64
Galactose (g) 0.1 0.0 н/д н/д н/д 0.1 0.8
Dietary Fiber (g) 2.4 0.3 0.0 0.0 0.0 2.8 22.4
Calcium (mg) 9.798 6.27 0.534 1.75 0.014 18.366 146.928
Iron (mg) 0.41 0.09 0.0 0.02 0.0 0.52 4.16
Magnesium (mg) 14.696 6.365 0.458 0.0 0.016 21.535 172.28
Phosphorus (mg) 32.658 11.495 0.458 0.0 0.008 44.619 356.952
Potassium (mg) 310.256 16.744 9.455 3.5 0.194 340.149 2721.192
Sodium (mg) 0.0 0.024 0.076 0.0 0.012 0.112 0.896
Zinc (mg) 0.28 0.07 0.0 0.0 0.0 0.35 2.8
Copper (mg) 0.114 0.024 0.002 0.0 0.0 0.14 1.12
Manganese (mg) 0.098 0.054 0.001 0.0 0.0 0.153 1.224
Selenium (mcg) 0.2 0.1 0.0 1.1 0.0 1.3 10.4
Vitamin A, IU (IU) 532.333 0.024 1.525 0.0 0.0 533.882 4271.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 26.127 0.0 0.076 0.0 0.0 26.203 209.624
Beta Carotene (mcg) 264.534 0.024 0.229 0.0 0.0 264.786 2118.288
Vitamin E (mg) 1.19 0.62 0.01 0.0 0.0 1.83 14.64
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 148.596 0.024 0.686 0.0 0.0 149.306 1194.448
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.03 0.02 н/д н/д н/д 0.05 0.4
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 10.8 0.0 3.5 0.0 0.0 14.3 114.4
Thiamin (mg) 0.033 0.005 0.002 0.0 0.0 0.04 0.32
Riboflavin (mg) 0.049 0.024 0.001 0.035 0.0 0.109 0.872
Niacin (mg) 1.323 0.081 0.008 0.0 0.001 1.411 11.288
Pantothenic acid (mg) 0.245 0.011 0.008 0.0 0.0 0.264 2.112
Vitamin B-6 (mg) 0.049 0.003 0.004 0.0 0.0 0.056 0.448
Folate (mcg) 6.532 1.188 0.991 0.0 0.0 8.71 69.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.0 1.2 0.4 0.0 н/д 11.6 92.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 0.005 н/д н/д н/д 0.021 0.168
Threonine (g) 0.033 0.014 н/д н/д н/д 0.047 0.376
Isoleucine (g) 0.033 0.017 н/д н/д н/д 0.049 0.392
Leucine (g) 0.049 0.035 н/д н/д н/д 0.084 0.672
Lysine (g) 0.049 0.014 н/д н/д н/д 0.063 0.504
Methionine (g) 0.016 0.004 н/д н/д н/д 0.02 0.16
Cystine (g) 0.016 0.005 н/д н/д н/д 0.021 0.168
Phenylalanine (g) 0.033 0.027 н/д н/д н/д 0.059 0.472
Tyrosine (g) 0.016 0.011 н/д н/д н/д 0.027 0.216
Valine (g) 0.033 0.019 н/д н/д н/д 0.052 0.416
Arginine (g) 0.033 0.058 н/д н/д н/д 0.091 0.728
Histidine (g) 0.016 0.013 н/д н/д н/д 0.03 0.24
Alanine (g) 0.049 0.024 н/д н/д н/д 0.073 0.584
Aspartic acid (g) 0.686 0.069 н/д н/д н/д 0.755 6.04
Glutamic acid (g) 0.098 0.162 н/д н/д н/д 0.26 2.08
Glycine (g) 0.033 0.035 н/д н/д н/д 0.068 0.544
Proline (g) 0.033 0.024 н/д н/д н/д 0.057 0.456
Serine (g) 0.049 0.023 н/д н/д н/д 0.072 0.576
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.089 0.0 0.0 0.0 0.121 0.968
Phytosterols (mg) 16.329 н/д н/д н/д н/д 16.329 130.632
Monounsaturated Fat (g) 0.114 0.734 0.0 0.0 0.0 0.848 6.784
Polyunsaturated (g) 0.147 0.287 0.0 0.0 0.0 0.434 3.472