Это предварительный просмотр рецепта "Pea Sausage".

Рецепт Pea Sausage
by Global Cookbook

Pea Sausage
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  Порций: 4

Ингредиенты

  • 1 lb field peas shelled
  •     sage to taste
  •     black pepper to taste
  •     flour as needed

Инструкции

  1. Cook podded peas in boiling water to cover till tender- approximately 1 hour. Drain water.
  2. Mash peas with a potato masher or possibly blend in a blender or possibly food processor.
  3. Add in black pepper and sage to taste. Mix well.
  4. Add in 1 - 2 TBSP flour. With your hands, make sausage-like patties or possibly links,or possibly make hamburger size patties. Spray a heated skillet with non-stick spray or possibly use a TBSP of extra virgin olive oil or possibly vegetable oil. Fry over med. heat till browned on both sides.
  5. This low-fat recipe makes a great vegetarian replacement for hamburgers forlunch or possibly sausages for breakfast.