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Ингредиенты
- Bhetki (Barramundi) Fillets – 250 gms (you can also use red snapper or salmon)
- Mustard Oil – 100 ml
- Nigella Seeds (Kalonji) – 3 tblsp
- Turmeric Powder – 2 tsp
- Red Chilli Powder – 2 tsp
- Banana Leaves – 6 to 8
- Mustard Paste – 1/4 cup
- Sugar – 1/2 tsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 172g | |
| Calories 912 | |
| Calories from Fat 839 | 92% |
| Total Fat 94.93g | 119% |
| Saturated Fat 11.05g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 270mg | 8% |
| Total Carbs 19.35g | 5% |
| Dietary Fiber 2.0g | 7% |
| Sugars 11.33g | 8% |
| Protein 0.82g | 1% |
