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Рецепт Patties from the Country Side - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lamb liver
1 teaspoon Season-All salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
119.81g 		onion
24.75g 		egg
11.0g 		rolled oats
30.68g 		flour
31.25g 		salt
1.5g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.27 1.38 4.03 3.23 0.0 0.06 11.4 45.6
Total Fat (g) 0.11 0.02 1.09 2.0 0.31 0.0 0.02 3.55 14.2
Carbohydrates (g) 20.93 2.31 0.08 20.77 23.85 0.0 0.34 68.29 273.16
Ash (g) 1.29 0.09 0.09 0.54 0.15 1.5 0.02 3.68 14.72
Calories (kcal) 92.256 9.9 15.73 116.287 113.75 0.0 1.339 349.261 1397.044
Starch (g) 18.5 0.0 н/д 17.77 н/д н/д н/д 36.27 145.08
Sucrose (g) 0.2 0.25 0.01 0.3 н/д н/д н/д 0.76 3.04
Glucose (dextrose) (g) 0.4 0.49 0.02 0.0 н/д н/д н/д 0.91 3.64
Fructose (g) 0.32 0.32 0.01 0.0 н/д н/д н/д 0.65 2.6
Lactose (g) 0.0 0.0 0.01 0.0 н/д н/д н/д 0.01 0.04
Maltose (g) 0.0 0.0 0.01 0.0 н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 95.06 22.05 8.34 3.33 3.73 0.0 0.06 132.57 530.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.93 1.05 0.08 0.3 0.08 0.0 0.0 2.46 9.84
Galactose (g) 0.0 0.0 0.01 0.0 н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 2.6 0.4 0.0 3.1 0.8 0.0 0.1 7.1 28.4
Calcium (mg) 14.378 5.693 5.83 15.955 4.688 0.36 2.294 49.197 196.788
Iron (mg) 0.93 0.05 0.2 1.3 1.45 0.0 0.15 4.1 16.4
Magnesium (mg) 27.557 2.475 1.32 42.342 6.875 0.015 1.019 81.602 326.408
Phosphorus (mg) 68.293 7.178 21.01 125.798 33.75 0.0 0.908 256.937 1027.748
Potassium (mg) 504.411 36.135 14.74 111.071 33.438 0.12 6.61 706.524 2826.096
Sodium (mg) 7.189 0.99 15.4 1.841 0.625 581.37 0.231 607.646 2430.584
Zinc (mg) 0.35 0.04 0.12 1.12 0.22 0.0 0.01 1.86 7.44
Copper (mg) 0.132 0.01 0.011 0.12 0.044 0.0 0.006 0.322 1.288
Manganese (mg) 0.18 0.032 0.004 1.114 0.213 0.002 0.03 1.574 6.296
Selenium (mcg) 0.4 0.1 3.5 8.9 10.6 0.0 0.0 23.4 93.6
Vitamin A, IU (IU) 2.396 0.495 53.57 0.0 0.0 0.0 1.57 58.031 232.124
Retinol (mcg) 0.0 0.0 15.29 0.0 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.4 0.0 0.0 0.0 0.079 15.479 61.916
Beta Carotene (mcg) 1.198 0.248 1.1 0.0 0.0 0.0 0.819 3.365 13.46
Vitamin E (mg) 0.01 0.0 0.11 0.13 0.02 0.0 0.0 0.28 1.12
Vitamin D (IU) н/д н/д 3.85 н/д н/д н/д н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.032 0.128
Lutein + zeaxanthin (mcg) 9.585 0.99 36.41 55.229 5.625 0.0 1.076 108.915 435.66
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.02 н/д 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.06 0.04 0.12 н/д 0.02 0.23 0.92
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.01 н/д 0.0 0.01 0.04
Vitamin C (mg) 23.6 1.8 0.0 0.0 0.0 0.0 0.1 25.5 102.0
Thiamin (mg) 0.096 0.012 0.008 0.141 0.247 0.0 0.001 0.505 2.02
Riboflavin (mg) 0.036 0.007 0.053 0.049 0.153 0.0 0.001 0.3 1.2
Niacin (mg) 1.258 0.03 0.008 0.347 1.844 0.0 0.006 3.492 13.968
Pantothenic acid (mg) 0.359 0.03 0.158 0.344 0.138 0.0 н/д 1.029 4.116
Vitamin B-6 (mg) 0.359 0.03 0.015 0.031 0.013 0.0 0.002 0.45 1.8
Folate (mcg) 19.17 4.703 5.17 9.818 57.188 0.0 0.053 96.101 384.404
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.14 0.56
Choline (mg) 14.5 1.5 27.6 12.4 3.3 0.0 0.1 59.3 237.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 48.125 192.5
Tryptophan (g) 0.036 0.002 0.019 0.055 0.041 0.0 н/д 0.153 0.612
Threonine (g) 0.096 0.005 0.062 0.117 0.088 0.0 н/д 0.366 1.464
Isoleucine (g) 0.096 0.002 0.074 0.153 0.113 0.0 н/д 0.438 1.752
Leucine (g) 0.144 0.007 0.12 0.301 0.222 0.0 н/д 0.794 3.176
Lysine (g) 0.156 0.01 0.1 0.196 0.072 0.0 н/д 0.534 2.136
Methionine (g) 0.036 0.0 0.042 0.064 0.056 0.0 н/д 0.198 0.792
Cystine (g) 0.036 0.0 0.03 0.141 0.069 0.0 н/д 0.276 1.104
Phenylalanine (g) 0.108 0.007 0.075 0.206 0.163 0.0 н/д 0.558 2.232
Tyrosine (g) 0.096 0.002 0.055 0.123 0.097 0.0 н/д 0.373 1.492
Valine (g) 0.144 0.005 0.095 0.212 0.131 0.0 н/д 0.586 2.344
Arginine (g) 0.12 0.025 0.09 0.261 0.131 0.0 н/д 0.627 2.508
Histidine (g) 0.06 0.002 0.034 0.086 0.072 0.0 н/д 0.254 1.016
Alanine (g) 0.072 0.005 0.081 0.172 0.103 0.0 н/д 0.433 1.732
Aspartic acid (g) 0.611 0.022 0.146 0.374 0.138 0.0 н/д 1.291 5.164
Glutamic acid (g) 0.419 0.064 0.185 0.868 1.088 0.0 н/д 2.624 10.496
Glycine (g) 0.072 0.007 0.047 0.196 0.116 0.0 н/д 0.439 1.756
Proline (g) 0.084 0.002 0.056 0.138 0.375 0.0 н/д 0.656 2.624
Serine (g) 0.108 0.005 0.107 0.218 0.163 0.0 н/д 0.6 2.4
Cholesterol (mg) 0.0 0.0 46.53 0.0 0.0 0.0 0.0 46.53 186.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.036 0.01 0.341 0.341 0.05 0.0 0.005 0.783 3.132
Phytosterols (mg) 5.991 3.713 н/д н/д н/д 0.0 0.483 10.186 40.744
Monounsaturated Fat (g) 0.0 0.002 0.419 0.608 0.028 0.0 0.005 1.063 4.252
Polyunsaturated (g) 0.048 0.005 0.15 0.706 0.128 0.0 0.006 1.042 4.168