Рецепт Pastina Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. Pastina

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	milk 91.5g	maple syrup 10.06g	margarine 3.5g	dates 7.39g	vanilla 0.26g	Всего в порции	Всего в рецепте
Protein (g)	3.08	0.0	0.01	0.13	0.0	3.22	25.76
Total Fat (g)	0.89	0.02	2.82	0.01	0.0	3.74	29.92
Carbohydrates (g)	4.57	6.75	0.02	5.54	0.03	16.92	135.36
Ash (g)	0.69	0.06	0.07	0.13	0.0	0.94	7.52
Calories (kcal)	38.43	26.263	25.095	20.481	0.756	111.025	888.2
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	5.66	н/д	0.04	н/д	5.7	45.6
Glucose (dextrose) (g)	0.0	0.24	н/д	2.49	н/д	2.73	21.84
Fructose (g)	0.0	0.09	н/д	2.36	н/д	2.45	19.6
Lactose (g)	4.76	н/д	н/д	0.0	н/д	4.76	38.08
Maltose (g)	0.0	н/д	н/д	0.02	н/д	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	н/д	0.1	0.1	0.8
Water (g)	82.28	3.23	0.58	1.58	0.14	87.8	702.4
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	4.76	5.99	0.0	4.91	0.03	15.7	125.6
Galactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.5	0.0	0.5	4.0
Calcium (mg)	108.885	6.742	0.105	4.732	0.029	120.493	963.944
Iron (mg)	0.03	0.12	0.0	0.07	0.0	0.22	1.76
Magnesium (mg)	10.065	1.409	0.105	3.993	0.032	15.603	124.824
Phosphorus (mg)	86.925	0.201	0.175	4.584	0.016	91.901	735.208
Potassium (mg)	137.25	20.528	0.63	51.461	0.389	210.257	1682.056
Sodium (mg)	40.26	0.906	33.005	0.074	0.024	74.268	594.144
Zinc (mg)	0.38	0.42	0.0	0.03	0.0	0.84	6.72
Copper (mg)	0.009	0.007	0.0	0.027	0.0	0.043	0.344
Manganese (mg)	0.0	0.332	н/д	0.022	0.001	0.355	2.84
Selenium (mcg)	3.0	0.1	0.0	н/д	0.0	3.1	24.8
Vitamin A, IU (IU)	179.34	0.0	124.985	11.017	0.0	315.342	2522.736
Retinol (mcg)	53.07	0.0	26.88	н/д	0.0	79.95	639.6
Vitamin A, RAE (mcg_RAE)	53.07	0.0	28.665	0.518	0.0	82.253	658.024
Beta Carotene (mcg)	1.83	0.0	21.35	6.58	0.0	29.76	238.08
Vitamin E (mg)	0.01	0.0	0.32	н/д	0.0	0.32	2.56
Vitamin D (IU)	47.58	н/д	н/д	н/д	н/д	47.58	380.64
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1.701	0.0	1.701	13.608
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.018	0.001	0.0	0.004	0.0	0.023	0.184
Riboflavin (mg)	0.174	0.001	0.001	0.004	0.0	0.181	1.448
Niacin (mg)	0.082	0.003	0.001	0.119	0.001	0.206	1.648
Pantothenic acid (mg)	0.329	0.004	0.0	0.06	0.0	0.393	3.144
Vitamin B-6 (mg)	0.037	0.0	0.0	0.018	0.0	0.056	0.448
Folate (mcg)	4.575	0.0	0.035	1.109	0.0	5.719	45.752
Vitamin B-12 (mcg)	0.4	0.0	0.0	н/д	0.0	0.41	3.28
Choline (mg)	16.2	0.2	0.4	0.7	н/д	17.5	140.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.037	н/д	н/д	0.001	н/д	0.037	0.296
Threonine (g)	0.082	н/д	н/д	0.003	н/д	0.085	0.68
Isoleucine (g)	0.174	н/д	н/д	0.004	н/д	0.178	1.424
Leucine (g)	0.348	н/д	н/д	0.006	н/д	0.354	2.832
Lysine (g)	0.265	н/д	н/д	0.004	н/д	0.269	2.152
Methionine (g)	0.073	н/д	н/д	0.001	н/д	0.075	0.6
Cystine (g)	0.11	н/д	н/д	0.004	н/д	0.113	0.904
Phenylalanine (g)	0.156	н/д	н/д	0.004	н/д	0.159	1.272
Tyrosine (g)	0.128	н/д	н/д	0.001	н/д	0.13	1.04
Valine (g)	0.201	н/д	н/д	0.005	н/д	0.206	1.648
Arginine (g)	0.092	н/д	н/д	0.004	н/д	0.096	0.768
Histidine (g)	0.073	н/д	н/д	0.002	н/д	0.075	0.6
Alanine (g)	0.101	н/д	н/д	0.006	н/д	0.107	0.856
Aspartic acid (g)	0.284	н/д	н/д	0.016	н/д	0.3	2.4
Glutamic acid (g)	0.714	н/д	н/д	0.02	н/д	0.734	5.872
Glycine (g)	0.055	н/д	н/д	0.007	н/д	0.062	0.496
Proline (g)	0.329	н/д	н/д	0.008	н/д	0.338	2.704
Serine (g)	0.192	н/д	н/д	0.004	н/д	0.197	1.576
Cholesterol (mg)	4.575	0.0	0.0	н/д	0.0	4.575	36.6
Trans Fat (g)	н/д	н/д	0.521	н/д	н/д	0.521	4.168
Saturated Fat (g)	0.576	0.004	0.532	н/д	0.0	1.112	8.896
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.256	0.006	1.361	н/д	0.0	1.623	12.984
Polyunsaturated (g)	0.037	0.01	0.851	н/д	0.0	0.897	7.176