Рецепт Pasta with Roasted Cherry Tomatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
10.13g |
garlics
3.26g |
tomatoes paste
2.73g |
pepper
0.0g |
salt
0.0g |
sugar
1.05g |
pepper
0.08g |
cherry tomatoes
180.58g |
spaghetti
113.4g |
basil
1.92g |
parmesan cheese
7.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.21 | 0.12 | н/д | н/д | 0.0 | 0.0 | 1.59 | 14.79 | 0.06 | 2.73 | 19.49 | 77.96 |
Total Fat (g) | 10.13 | 0.02 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.36 | 1.71 | 0.01 | 2.03 | 14.27 | 57.08 |
Carbohydrates (g) | 0.0 | 1.08 | 0.52 | н/д | н/д | 1.05 | 0.0 | 7.08 | 84.67 | 0.05 | 0.29 | 94.74 | 378.96 |
Ash (g) | 0.0 | 0.05 | 0.08 | н/д | н/д | 0.0 | 0.0 | 0.9 | 1.0 | 0.03 | 0.57 | 2.62 | 10.48 |
Calories (kcal) | 89.505 | 4.861 | 2.239 | н/д | н/д | 4.064 | 0.025 | 32.505 | 420.705 | 0.442 | 30.547 | 584.892 | 2339.568 |
Starch (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 70.82 | н/д | н/д | 70.82 | 283.28 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.54 | 0.0 | 0.01 | 0.56 | 2.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.16 | н/д | н/д | н/д | 0.0 | 2.26 | 0.14 | 0.0 | 0.01 | 2.56 | 10.24 |
Fructose (g) | н/д | н/д | 0.16 | н/д | н/д | н/д | 0.0 | 2.47 | 0.12 | 0.0 | 0.01 | 2.77 | 11.08 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 2.22 | 0.0 | 0.01 | 2.24 | 8.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.91 | 2.01 | н/д | н/д | 0.0 | 0.07 | 170.65 | 11.23 | 1.77 | 1.48 | 189.12 | 756.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.33 | н/д | н/д | 1.05 | 0.0 | 4.75 | 3.03 | 0.01 | 0.06 | 9.26 | 37.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | н/д | н/д | 0.0 | 0.0 | 2.2 | 3.6 | 0.0 | 0.0 | 6.0 | 24.0 |
Calcium (mg) | 0.101 | 5.905 | 0.983 | н/д | н/д | 0.011 | 0.006 | 18.058 | 23.813 | 3.398 | 78.6 | 130.876 | 523.504 |
Iron (mg) | 0.06 | 0.06 | 0.08 | н/д | н/д | 0.0 | 0.0 | 0.49 | 3.74 | 0.06 | 0.06 | 4.55 | 18.2 |
Magnesium (mg) | 0.0 | 0.816 | 1.147 | н/д | н/д | 0.0 | 0.01 | 19.864 | 60.101 | 1.229 | 2.693 | 85.859 | 343.436 |
Phosphorus (mg) | 0.0 | 4.992 | 2.266 | н/д | н/д | 0.0 | 0.021 | 43.34 | 214.321 | 1.075 | 51.668 | 317.683 | 1270.732 |
Potassium (mg) | 0.101 | 13.083 | 27.682 | н/д | н/д | 0.021 | 0.169 | 427.986 | 252.876 | 5.664 | 8.859 | 736.442 | 2945.768 |
Sodium (mg) | 0.203 | 0.555 | 21.567 | н/д | н/д | 0.0 | 0.003 | 9.029 | 6.804 | 0.077 | 108.368 | 146.605 | 586.42 |
Zinc (mg) | 0.0 | 0.04 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.31 | 1.6 | 0.02 | 0.27 | 2.25 | 9.0 |
Copper (mg) | 0.0 | 0.01 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.108 | 0.329 | 0.007 | 0.017 | 0.482 | 1.928 |
Manganese (mg) | 0.0 | 0.054 | 0.008 | н/д | н/д | 0.0 | 0.0 | 0.199 | 1.043 | 0.022 | 0.006 | 1.333 | 5.332 |
Selenium (mcg) | 0.0 | 0.5 | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.0 | 71.7 | 0.0 | 1.3 | 73.5 | 294.0 |
Vitamin A, IU (IU) | 0.0 | 0.294 | 41.633 | н/д | н/д | 0.0 | 2.503 | 1504.273 | 0.0 | 101.28 | 31.327 | 1681.309 | 6725.236 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.292 | 8.292 | 33.168 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.075 | н/д | н/д | 0.0 | 0.126 | 75.846 | 0.0 | 5.069 | 8.505 | 91.62 | 366.48 |
Beta Carotene (mcg) | 0.0 | 0.163 | 24.597 | н/д | н/д | 0.0 | 1.298 | 810.826 | 0.0 | 60.326 | 2.197 | 899.409 | 3597.636 |
Vitamin E (mg) | 1.45 | 0.0 | 0.12 | н/д | н/д | 0.0 | 0.0 | 0.98 | 0.12 | 0.02 | 0.02 | 2.71 | 10.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 785.257 | н/д | н/д | 0.0 | 0.0 | 4646.451 | 0.0 | 0.0 | 0.0 | 5431.708 | 21726.832 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.522 | 0.0 | н/д | н/д | 0.0 | 0.041 | 222.119 | 20.412 | 108.48 | 0.0 | 351.574 | 1406.296 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.07 | 0.0 | н/д | 0.1 | 0.4 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.22 | 1.0 | 0.0 | н/д | 1.32 | 5.28 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.0 | 0.6 | н/д | н/д | 0.0 | 0.1 | 22.9 | 0.0 | 0.3 | 0.0 | 25.0 | 100.0 |
Thiamin (mg) | 0.0 | 0.007 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.072 | 1.009 | 0.001 | 0.002 | 1.092 | 4.368 |
Riboflavin (mg) | 0.0 | 0.004 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.036 | 0.454 | 0.002 | 0.035 | 0.534 | 2.136 |
Niacin (mg) | 0.0 | 0.023 | 0.084 | н/д | н/д | 0.0 | 0.001 | 1.065 | 8.142 | 0.017 | 0.008 | 9.34 | 37.36 |
Pantothenic acid (mg) | 0.0 | 0.02 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.163 | 0.488 | 0.004 | 0.023 | 0.701 | 2.804 |
Vitamin B-6 (mg) | 0.0 | 0.04 | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.144 | 0.159 | 0.003 | 0.004 | 0.357 | 1.428 |
Folate (mcg) | 0.0 | 0.098 | 0.328 | н/д | н/д | 0.0 | 0.037 | 27.088 | 268.752 | 1.306 | 0.709 | 298.316 | 1193.264 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.16 | 0.64 |
Choline (mg) | 0.0 | 0.8 | 1.1 | н/д | н/д | 0.0 | 0.0 | 12.1 | 17.1 | 0.2 | 1.1 | 32.4 | 129.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 248.341 | 0.0 | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | 0.0 | 0.018 | 0.215 | 0.001 | 0.037 | 0.274 | 1.096 |
Threonine (g) | 0.0 | 0.005 | 0.003 | н/д | н/д | н/д | 0.0 | 0.054 | 0.522 | 0.002 | 0.103 | 0.689 | 2.756 |
Isoleucine (g) | 0.0 | 0.007 | 0.002 | н/д | н/д | н/д | 0.0 | 0.036 | 0.578 | 0.002 | 0.14 | 0.765 | 3.06 |
Leucine (g) | 0.0 | 0.01 | 0.003 | н/д | н/д | н/д | 0.0 | 0.054 | 1.123 | 0.004 | 0.264 | 1.457 | 5.828 |
Lysine (g) | 0.0 | 0.009 | 0.003 | н/д | н/д | н/д | 0.0 | 0.054 | 0.34 | 0.002 | 0.211 | 0.62 | 2.48 |
Methionine (g) | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | 0.0 | 0.018 | 0.17 | 0.001 | 0.072 | 0.264 | 1.056 |
Cystine (g) | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | 0.0 | 0.018 | 0.295 | 0.001 | 0.009 | 0.325 | 1.3 |
Phenylalanine (g) | 0.0 | 0.006 | 0.003 | н/д | н/д | н/д | 0.0 | 0.126 | 0.76 | 0.002 | 0.147 | 1.045 | 4.18 |
Tyrosine (g) | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | 0.0 | 0.018 | 0.272 | 0.002 | 0.165 | 0.461 | 1.844 |
Valine (g) | 0.0 | 0.009 | 0.002 | н/д | н/д | н/д | 0.0 | 0.036 | 0.669 | 0.002 | 0.179 | 0.898 | 3.592 |
Arginine (g) | 0.0 | 0.021 | 0.002 | н/д | н/д | н/д | 0.0 | 0.036 | 0.533 | 0.002 | 0.111 | 0.705 | 2.82 |
Histidine (g) | 0.0 | 0.004 | 0.002 | н/д | н/д | н/д | 0.0 | 0.018 | 0.34 | 0.001 | 0.077 | 0.442 | 1.768 |
Alanine (g) | 0.0 | 0.004 | 0.005 | н/д | н/д | н/д | 0.0 | 0.054 | 0.499 | 0.002 | 0.082 | 0.648 | 2.592 |
Aspartic acid (g) | 0.0 | 0.016 | 0.019 | н/д | н/д | н/д | 0.0 | 0.253 | 0.703 | 0.006 | 0.189 | 1.186 | 4.744 |
Glutamic acid (g) | 0.0 | 0.026 | 0.052 | н/д | н/д | н/д | 0.0 | 0.777 | 5.216 | 0.005 | 0.617 | 6.693 | 26.772 |
Glycine (g) | 0.0 | 0.007 | 0.002 | н/д | н/д | н/д | 0.0 | 0.036 | 0.499 | 0.002 | 0.054 | 0.599 | 2.396 |
Proline (g) | 0.0 | 0.003 | 0.002 | н/д | н/д | н/д | 0.0 | 0.036 | 1.78 | 0.002 | 0.327 | 2.151 | 8.604 |
Serine (g) | 0.0 | 0.006 | 0.003 | н/д | н/д | н/д | 0.0 | 0.054 | 0.703 | 0.002 | 0.162 | 0.931 | 3.724 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 6.237 | 24.948 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.398 | 0.003 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.054 | 0.318 | 0.001 | 1.226 | 3.003 | 12.012 |
Phytosterols (mg) | 22.376 | н/д | н/д | н/д | н/д | н/д | н/д | 12.641 | н/д | н/д | н/д | 35.017 | 140.068 |
Monounsaturated Fat (g) | 7.387 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.054 | 0.193 | 0.002 | 0.594 | 8.232 | 32.928 |
Polyunsaturated (g) | 1.065 | 0.008 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.144 | 0.635 | 0.007 | 0.083 | 1.948 | 7.792 |