Рецепт Pasta With Ricotta (Pasta Ca Ricotta) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
7.41g |
olive oil
6.75g |
sea salt
0.0g |
linguini
113.4g |
ricotta
85.05g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | н/д | 14.79 | 9.63 | 24.41 | 97.64 |
| Total Fat (g) | 0.0 | 6.75 | н/д | 1.71 | 8.88 | 17.34 | 69.36 |
| Carbohydrates (g) | 0.0 | 0.0 | н/д | 84.67 | 3.48 | 88.15 | 352.6 |
| Ash (g) | 0.01 | 0.0 | н/д | 1.0 | н/д | 1.01 | 4.04 |
| Calories (kcal) | 0.0 | 59.67 | н/д | 420.705 | 132.674 | 613.049 | 2452.196 |
| Starch (g) | н/д | н/д | н/д | 70.82 | н/д | 70.82 | 283.28 |
| Sucrose (g) | н/д | н/д | н/д | 0.54 | н/д | 0.54 | 2.16 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.14 | н/д | 0.14 | 0.56 |
| Fructose (g) | н/д | н/д | н/д | 0.12 | н/д | 0.12 | 0.48 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 2.22 | н/д | 2.22 | 8.88 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.4 | 0.0 | н/д | 11.23 | 62.14 | 80.76 | 323.04 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | н/д | 3.03 | 0.25 | 3.27 | 13.08 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | н/д | 3.6 | 0.0 | 3.6 | 14.4 |
| Calcium (mg) | 0.222 | 0.068 | н/д | 23.813 | 204.114 | 228.217 | 912.868 |
| Iron (mg) | 0.0 | 0.04 | н/д | 3.74 | 0.35 | 4.13 | 16.52 |
| Magnesium (mg) | 0.074 | 0.0 | н/д | 60.101 | 11.056 | 71.231 | 284.924 |
| Phosphorus (mg) | 0.0 | 0.0 | н/д | 214.321 | 144.581 | 358.902 | 1435.608 |
| Potassium (mg) | 0.0 | 0.068 | н/д | 252.876 | 97.805 | 350.749 | 1402.996 |
| Sodium (mg) | 0.296 | 0.135 | н/д | 6.804 | 88.449 | 95.685 | 382.74 |
| Zinc (mg) | 0.0 | 0.0 | н/д | 1.6 | 1.06 | 2.66 | 10.64 |
| Copper (mg) | 0.001 | 0.0 | н/д | 0.329 | 0.026 | 0.355 | 1.42 |
| Manganese (mg) | 0.0 | 0.0 | н/д | 1.043 | н/д | 1.043 | 4.172 |
| Selenium (mcg) | 0.0 | 0.0 | н/д | 71.7 | 13.3 | 84.9 | 339.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 94.403 | 94.403 | 377.612 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 96.954 | 96.954 | 387.816 |
| Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 22.112 | 22.112 | 88.448 |
| Vitamin E (mg) | 0.0 | 0.97 | н/д | 0.12 | 0.08 | 1.17 | 4.68 |
| Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 20.412 | 0.0 | 20.412 | 81.648 |
| Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.07 | н/д | 0.08 | 0.32 |
| Tocopherol, gamma (mg) | н/д | 0.06 | н/д | 1.0 | н/д | 1.05 | 4.2 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | н/д | 1.009 | 0.017 | 1.026 | 4.104 |
| Riboflavin (mg) | 0.0 | 0.0 | н/д | 0.454 | 0.162 | 0.615 | 2.46 |
| Niacin (mg) | 0.0 | 0.0 | н/д | 8.142 | 0.077 | 8.218 | 32.872 |
| Pantothenic acid (mg) | 0.0 | 0.0 | н/д | 0.488 | н/д | 0.488 | 1.952 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | н/д | 0.159 | 0.026 | 0.184 | 0.736 |
| Folate (mcg) | 0.0 | 0.0 | н/д | 268.752 | 10.206 | 278.958 | 1115.832 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.27 | 0.27 | 1.08 |
| Choline (mg) | 0.0 | 0.0 | н/д | 17.1 | 14.4 | 31.5 | 126.0 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 248.341 | 0.0 | 248.341 | 993.364 |
| Tryptophan (g) | н/д | 0.0 | н/д | 0.215 | н/д | 0.215 | 0.86 |
| Threonine (g) | н/д | 0.0 | н/д | 0.522 | н/д | 0.522 | 2.088 |
| Isoleucine (g) | н/д | 0.0 | н/д | 0.578 | н/д | 0.578 | 2.312 |
| Leucine (g) | н/д | 0.0 | н/д | 1.123 | н/д | 1.123 | 4.492 |
| Lysine (g) | н/д | 0.0 | н/д | 0.34 | н/д | 0.34 | 1.36 |
| Methionine (g) | н/д | 0.0 | н/д | 0.17 | н/д | 0.17 | 0.68 |
| Cystine (g) | н/д | 0.0 | н/д | 0.295 | н/д | 0.295 | 1.18 |
| Phenylalanine (g) | н/д | 0.0 | н/д | 0.76 | н/д | 0.76 | 3.04 |
| Tyrosine (g) | н/д | 0.0 | н/д | 0.272 | н/д | 0.272 | 1.088 |
| Valine (g) | н/д | 0.0 | н/д | 0.669 | н/д | 0.669 | 2.676 |
| Arginine (g) | н/д | 0.0 | н/д | 0.533 | н/д | 0.533 | 2.132 |
| Histidine (g) | н/д | 0.0 | н/д | 0.34 | н/д | 0.34 | 1.36 |
| Alanine (g) | н/д | 0.0 | н/д | 0.499 | н/д | 0.499 | 1.996 |
| Aspartic acid (g) | н/д | 0.0 | н/д | 0.703 | н/д | 0.703 | 2.812 |
| Glutamic acid (g) | н/д | 0.0 | н/д | 5.216 | н/д | 5.216 | 20.864 |
| Glycine (g) | н/д | 0.0 | н/д | 0.499 | н/д | 0.499 | 1.996 |
| Proline (g) | н/д | 0.0 | н/д | 1.78 | н/д | 1.78 | 7.12 |
| Serine (g) | н/д | 0.0 | н/д | 0.703 | н/д | 0.703 | 2.812 |
| Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 34.869 | 34.869 | 139.476 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.932 | н/д | 0.318 | 5.622 | 6.871 | 27.484 |
| Phytosterols (mg) | н/д | 14.918 | н/д | н/д | н/д | 14.918 | 59.672 |
| Monounsaturated Fat (g) | 0.0 | 4.925 | н/д | 0.193 | 2.526 | 7.643 | 30.572 |
| Polyunsaturated (g) | 0.0 | 0.71 | н/д | 0.635 | 0.272 | 1.617 | 6.468 |