Рецепт Pasta With Pesto And Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pesto 7.5g	parmesan cheese 8.33g	garlic 2.61g	salt 1.5g	basil 27.14g	pine nuts 8.66g	olive oil 40.5g	chicken 96.39g	oil 3.4g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.69	3.2	0.17	0.0	0.85	1.19	0.0	17.93	0.0	н/д	24.03	96.12
Total Fat (g)	3.77	2.38	0.01	0.0	0.17	5.92	40.5	14.52	3.4	н/д	70.68	282.72
Carbohydrates (g)	0.26	0.34	0.86	0.0	0.72	1.13	0.0	0.0	0.0	н/д	3.31	13.24
Ash (g)	н/д	0.67	0.04	1.5	0.4	0.22	0.0	0.76	0.0	н/д	3.6	14.4
Calories (kcal)	36.825	35.913	3.889	0.0	6.241	58.299	358.02	207.235	30.056	н/д	736.478	2945.912
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.12	н/д	н/д	н/д	н/д	0.12	0.48
Sucrose (g)	н/д	0.01	н/д	н/д	0.0	0.3	н/д	н/д	н/д	н/д	0.31	1.24
Glucose (dextrose) (g)	н/д	0.01	н/д	н/д	0.01	0.01	н/д	н/д	н/д	н/д	0.02	0.08
Fructose (g)	н/д	0.01	н/д	н/д	0.01	0.01	н/д	н/д	н/д	н/д	0.02	0.08
Lactose (g)	н/д	0.01	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.01	0.04
Maltose (g)	н/д	0.01	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	2.49	1.74	1.53	0.0	24.98	0.2	0.0	63.61	0.0	н/д	94.55	378.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.05	0.07	0.03	0.0	0.08	0.31	0.0	0.0	0.0	н/д	0.54	2.16
Galactose (g)	н/д	0.01	н/д	н/д	0.07	0.0	н/д	н/д	н/д	н/д	0.09	0.36
Dietary Fiber (g)	0.1	0.0	0.1	0.0	0.4	0.3	0.0	0.0	0.0	н/д	0.9	3.6
Calcium (mg)	19.425	92.407	4.724	0.36	48.031	1.386	0.405	10.603	0.0	н/д	177.341	709.364
Iron (mg)	0.14	0.07	0.04	0.0	0.86	0.48	0.23	0.87	0.0	н/д	2.7	10.8
Magnesium (mg)	3.75	3.166	0.653	0.015	17.367	21.743	0.0	19.278	0.0	н/д	65.971	263.884
Phosphorus (mg)	15.225	60.744	3.993	0.0	15.196	49.809	0.0	141.691	0.0	н/д	286.659	1146.636
Potassium (mg)	13.2	10.416	10.466	0.12	80.051	51.715	0.405	182.174	0.0	н/д	348.547	1394.188
Sodium (mg)	67.725	127.404	0.444	581.37	1.085	0.173	0.81	67.472	0.0	н/д	846.483	3385.932
Zinc (mg)	0.12	0.32	0.03	0.0	0.22	0.56	0.0	1.26	0.0	н/д	2.51	10.04
Copper (mg)	0.022	0.02	0.008	0.0	0.106	0.114	0.0	0.048	0.0	н/д	0.318	1.272
Manganese (mg)	н/д	0.007	0.044	0.002	0.312	0.762	0.0	0.019	н/д	н/д	1.146	4.584
Selenium (mcg)	0.3	1.5	0.4	0.0	0.1	0.1	0.0	13.9	0.0	н/д	16.1	64.4
Vitamin A, IU (IU)	н/д	36.83	0.235	0.0	1431.424	2.512	0.0	134.944	0.0	н/д	1605.944	6423.776
Retinol (mcg)	3.0	9.749	0.0	0.0	0.0	0.0	0.0	39.519	0.0	н/д	52.268	209.072
Vitamin A, RAE (mcg_RAE)	9.15	9.999	0.0	0.0	71.639	0.087	0.0	40.483	0.0	н/д	131.358	525.432
Beta Carotene (mcg)	72.825	2.583	0.131	0.0	852.613	1.473	0.0	0.0	0.0	н/д	929.624	3718.496
Vitamin E (mg)	0.5	0.02	0.0	0.0	0.22	0.81	5.81	0.29	0.31	н/д	7.97	31.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	129.075	0.0	0.418	0.0	1533.184	0.78	0.0	0.0	0.0	н/д	1663.456	6653.824
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.04	н/д	н/д	н/д	0.04	0.16
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.04	0.97	0.34	н/д	н/д	н/д	1.35	5.4
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.8	0.0	4.9	0.1	0.0	1.5	0.0	н/д	7.8	31.2
Thiamin (mg)	0.004	0.002	0.005	0.0	0.008	0.031	0.0	0.058	0.0	н/д	0.109	0.436
Riboflavin (mg)	0.01	0.041	0.003	0.0	0.022	0.02	0.0	0.116	0.0	н/д	0.211	0.844
Niacin (mg)	0.053	0.009	0.018	0.0	0.244	0.38	0.0	6.554	0.0	н/д	7.26	29.04
Pantothenic acid (mg)	н/д	0.027	0.016	0.0	0.057	0.027	0.0	0.877	0.0	н/д	1.004	4.016
Vitamin B-6 (mg)	0.007	0.004	0.032	0.0	0.043	0.008	0.0	0.337	0.0	н/д	0.432	1.728
Folate (mcg)	1.95	0.833	0.078	0.0	18.452	2.945	0.0	5.783	0.0	н/д	30.043	120.172
Vitamin B-12 (mcg)	0.03	0.19	0.0	0.0	0.0	0.0	0.0	0.3	0.0	н/д	0.52	2.08
Choline (mg)	0.9	1.3	0.6	0.0	3.1	4.8	0.1	57.5	н/д	н/д	68.4	273.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.043	0.002	0.0	0.011	0.01	0.0	0.202	0.0	н/д	0.268	1.072
Threonine (g)	н/д	0.122	0.004	0.0	0.027	0.032	0.0	0.742	0.0	н/д	0.927	3.708
Isoleucine (g)	н/д	0.164	0.006	0.0	0.027	0.047	0.0	0.887	0.0	н/д	1.131	4.524
Leucine (g)	н/д	0.31	0.008	0.0	0.052	0.086	0.0	1.301	0.0	н/д	1.757	7.028
Lysine (g)	н/д	0.248	0.007	0.0	0.03	0.047	0.0	1.455	0.0	н/д	1.787	7.148
Methionine (g)	н/д	0.085	0.002	0.0	0.011	0.023	0.0	0.472	0.0	н/д	0.593	2.372
Cystine (g)	н/д	0.01	0.002	0.0	0.008	0.025	0.0	0.241	0.0	н/д	0.286	1.144
Phenylalanine (g)	н/д	0.173	0.005	0.0	0.035	0.045	0.0	0.694	0.0	н/д	0.952	3.808
Tyrosine (g)	н/д	0.194	0.002	0.0	0.022	0.044	0.0	0.578	0.0	н/д	0.84	3.36
Valine (g)	н/д	0.21	0.008	0.0	0.035	0.06	0.0	0.867	0.0	н/д	1.18	4.72
Arginine (g)	н/д	0.131	0.016	0.0	0.033	0.209	0.0	1.128	0.0	н/д	1.516	6.064
Histidine (g)	н/д	0.091	0.003	0.0	0.014	0.029	0.0	0.52	0.0	н/д	0.657	2.628
Alanine (g)	н/д	0.097	0.003	0.0	0.035	0.059	0.0	1.051	0.0	н/д	1.245	4.98
Aspartic acid (g)	н/д	0.222	0.013	0.0	0.081	0.113	0.0	1.6	0.0	н/д	2.029	8.116
Glutamic acid (g)	н/д	0.725	0.021	0.0	0.076	0.254	0.0	2.612	0.0	н/д	3.688	14.752
Glycine (g)	н/д	0.063	0.005	0.0	0.033	0.06	0.0	1.176	0.0	н/д	1.337	5.348
Proline (g)	н/д	0.385	0.003	0.0	0.027	0.058	0.0	0.877	0.0	н/д	1.35	5.4
Serine (g)	н/д	0.191	0.005	0.0	0.027	0.073	0.0	0.636	0.0	н/д	0.932	3.728
Cholesterol (mg)	1.2	7.333	0.0	0.0	0.0	0.0	0.0	72.291	0.0	н/д	80.824	323.296
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.088	н/д	0.088	0.352
Saturated Fat (g)	0.669	1.442	0.002	0.0	0.011	0.424	5.593	4.154	0.253	н/д	12.548	50.192
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	12.214	89.505	н/д	8.5	н/д	110.219	440.876
Monounsaturated Fat (g)	2.364	0.698	0.0	0.0	0.024	1.625	29.549	6.015	0.773	н/д	41.048	164.192
Polyunsaturated (g)	0.563	0.097	0.007	0.0	0.106	2.951	4.261	3.113	2.215	н/д	13.313	53.252