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Рецепт Pasta With Chicken And Broccoli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 med Garlc cloves, chopped
4 c. Bow tie pasta, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		chicken breast
36.86g 		broccoli
20.82g 		sun-dry tomatoes
20.63g 		tomatoes
56.7g 		basil
0.14g 		pepper
0.08g 		pepper
0.13g 		salt
1.5g 		wine
7.38g 		chicken broth
85.05g 		margarine
3.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 8.51 0.59 1.04 0.44 0.0 0.0 0.01 0.0 0.01 0.85 0.01 11.46 45.84
Total Fat (g) 6.75 0.46 0.08 2.9 0.07 0.0 0.0 0.0 0.0 0.0 0.09 2.82 13.18 52.72
Carbohydrates (g) 0.0 0.0 1.38 4.81 2.27 0.0 0.0 0.09 0.0 0.2 0.34 0.02 9.12 36.48
Ash (g) 0.0 0.38 0.18 0.76 0.46 0.0 0.0 0.01 1.5 0.02 0.6 0.07 3.96 15.84
Calories (kcal) 59.67 40.541 7.078 43.931 9.639 0.032 0.025 0.338 0.0 6.121 5.954 25.095 198.423 793.692
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д 0.01 0.0 0.0 н/д н/д н/д н/д н/д 0.03 0.12
Glucose (dextrose) (g) н/д н/д 0.1 н/д 0.62 0.0 0.0 н/д н/д н/д н/д н/д 0.73 2.92
Fructose (g) н/д н/д 0.14 н/д 0.72 0.0 0.0 н/д н/д н/д н/д н/д 0.86 3.44
Lactose (g) н/д н/д 0.04 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.04 0.16
Maltose (g) н/д н/д 0.04 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.8 3.2
Water (g) 0.0 27.55 18.59 11.1 53.46 0.13 0.07 0.01 0.0 6.39 83.18 0.58 201.06 804.24
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.35 н/д 1.35 0.0 0.0 0.0 0.0 0.06 0.0 0.0 1.77 7.08
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 1.2 0.6 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2.7 10.8
Calcium (mg) 0.068 4.054 9.784 9.694 17.577 0.249 0.006 0.579 0.36 0.59 5.103 0.105 48.168 192.672
Iron (mg) 0.04 0.27 0.15 0.55 0.55 0.0 0.0 0.04 0.0 0.03 0.17 0.0 1.81 7.24
Magnesium (mg) 0.0 10.319 4.371 16.706 6.237 0.09 0.01 0.257 0.015 0.811 0.851 0.105 39.773 159.092
Phosphorus (mg) 0.0 72.236 13.739 28.669 10.773 0.079 0.021 0.229 0.0 1.475 11.057 0.175 138.452 553.808
Potassium (mg) 0.068 93.98 65.779 322.781 106.596 0.415 0.169 1.668 0.12 7.301 68.04 0.63 667.548 2670.192
Sodium (mg) 0.135 23.956 6.869 54.863 81.081 0.006 0.003 0.058 581.37 0.369 134.379 33.005 916.093 3664.372
Zinc (mg) 0.0 0.29 0.09 0.16 0.08 0.0 0.0 0.0 0.0 0.01 0.06 0.0 0.69 2.76
Copper (mg) 0.0 0.015 0.01 0.097 0.04 0.001 0.0 0.001 0.0 0.001 0.026 0.0 0.191 0.764
Manganese (mg) 0.0 0.007 0.044 0.097 0.045 0.002 0.0 0.007 0.002 0.009 0.043 н/д 0.255 1.02
Selenium (mcg) 0.0 6.6 0.5 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.8 31.2
Vitamin A, IU (IU) 0.0 7.74 129.685 265.238 66.339 7.427 2.503 0.396 0.0 0.0 0.0 124.985 604.313 2417.252
Retinol (mcg) 0.0 2.211 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.88 29.091 116.364
Vitamin A, RAE (mcg_RAE) 0.0 2.211 6.453 13.2 3.402 0.372 0.126 0.02 0.0 0.0 0.0 28.665 54.448 217.792
Beta Carotene (mcg) 0.0 0.0 75.147 н/д 39.69 4.424 1.298 0.207 0.0 0.0 0.0 21.35 142.116 568.464
Vitamin E (mg) 0.97 0.05 0.16 н/д 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.32 1.88 7.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 1568.889 0.0 0.0 0.008 0.0 0.0 0.0 0.0 1568.897 6275.588
Lutein + zeaxanthin (mcg) 0.0 0.0 292.052 н/д 48.762 7.955 0.041 0.272 0.0 0.0 0.0 0.0 349.082 1396.328
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.01 0.0 0.0 0.0 н/д н/д н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.06 0.01 0.04 н/д 0.03 0.0 0.0 0.01 н/д н/д н/д н/д 0.14 0.56
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 18.6 21.0 5.3 0.0 0.1 0.0 0.0 0.0 6.0 0.0 51.4 205.6
Thiamin (mg) 0.0 0.026 0.015 0.039 0.028 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.109 0.436
Riboflavin (mg) 0.0 0.033 0.025 0.078 0.034 0.0 0.0 0.0 0.0 0.001 0.009 0.001 0.182 0.728
Niacin (mg) 0.0 4.124 0.133 0.749 0.403 0.001 0.001 0.002 0.0 0.013 0.434 0.001 5.859 23.436
Pantothenic acid (mg) 0.0 0.302 0.119 0.099 0.068 0.0 0.0 н/д 0.0 0.003 0.009 0.0 0.6 2.4
Vitamin B-6 (mg) 0.0 0.203 0.037 0.066 0.062 0.0 0.0 0.0 0.0 0.004 0.009 0.0 0.382 1.528
Folate (mcg) 0.0 1.474 13.114 4.744 4.536 0.096 0.037 0.013 0.0 0.074 0.0 0.035 24.123 96.492
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.18 0.72
Choline (mg) 0.0 27.1 3.9 н/д 4.0 0.0 0.0 0.0 0.0 0.4 н/д 0.4 35.8 143.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.1 0.006 0.008 0.006 0.0 0.0 н/д 0.0 н/д н/д н/д 0.12 0.48
Threonine (g) 0.0 0.361 0.019 0.027 0.023 0.0 0.0 н/д 0.0 н/д н/д н/д 0.43 1.72
Isoleucine (g) 0.0 0.45 0.017 0.025 0.011 0.0 0.0 н/д 0.0 н/д н/д н/д 0.503 2.012
Leucine (g) 0.0 0.638 0.027 0.039 0.017 0.0 0.0 н/д 0.0 н/д н/д н/д 0.721 2.884
Lysine (g) 0.0 0.722 0.029 0.039 0.017 0.0 0.0 н/д 0.0 н/д н/д н/д 0.808 3.232
Methionine (g) 0.0 0.236 0.008 0.008 0.006 0.0 0.0 н/д 0.0 н/д н/д н/д 0.258 1.032
Cystine (g) 0.0 0.111 0.006 0.014 0.006 0.0 0.0 н/д 0.0 н/д н/д н/д 0.137 0.548
Phenylalanine (g) 0.0 0.339 0.025 0.027 0.017 0.0 0.0 н/д 0.0 н/д н/д н/д 0.408 1.632
Tyrosine (g) 0.0 0.287 0.01 0.019 0.011 0.0 0.0 н/д 0.0 н/д н/д н/д 0.328 1.312
Valine (g) 0.0 0.424 0.027 0.027 0.011 0.0 0.0 н/д 0.0 н/д н/д н/д 0.489 1.956
Arginine (g) 0.0 0.512 0.04 0.025 0.011 0.0 0.0 н/д 0.0 н/д н/д н/д 0.588 2.352
Histidine (g) 0.0 0.265 0.012 0.017 0.011 0.0 0.0 н/д 0.0 н/д н/д н/д 0.306 1.224
Alanine (g) 0.0 0.464 0.021 0.029 0.017 0.0 0.0 н/д 0.0 н/д н/д н/д 0.531 2.124
Aspartic acid (g) 0.0 0.759 0.069 0.144 0.091 0.0 0.0 н/д 0.0 н/д н/д н/д 1.064 4.256
Glutamic acid (g) 0.0 1.275 0.112 0.386 0.272 0.0 0.0 н/д 0.0 н/д н/д н/д 2.046 8.184
Glycine (g) 0.0 0.416 0.019 0.027 0.011 0.0 0.0 н/д 0.0 н/д н/д н/д 0.474 1.896
Proline (g) 0.0 0.35 0.023 0.021 0.011 0.0 0.0 н/д 0.0 н/д н/д н/д 0.405 1.62
Serine (g) 0.0 0.291 0.025 0.027 0.017 0.0 0.0 н/д 0.0 н/д н/д н/д 0.36 1.44
Cholesterol (mg) 0.0 21.376 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.376 85.504
Trans Fat (g) н/д 0.011 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.521 0.532 2.128
Saturated Fat (g) 0.932 0.122 0.008 0.39 0.011 0.0 0.0 0.001 0.0 0.0 0.026 0.532 2.022 8.088
Phytosterols (mg) 14.918 н/д н/д н/д н/д н/д н/д 0.122 0.0 н/д н/д н/д 15.039 60.156
Monounsaturated Fat (g) 4.925 0.111 0.002 1.786 0.011 0.0 0.0 0.001 0.0 0.0 0.043 1.361 8.24 32.96
Polyunsaturated (g) 0.71 0.103 0.008 0.425 0.028 0.001 0.0 0.001 0.0 0.0 0.017 0.851 2.144 8.576