Рецепт Pasta With Caramelized Onions, Cabbage, And Smoked Ham - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
29.0g |
oil
0.0g |
onions
204.12g |
caraway
0.26g |
ham
88.72g |
fusilli
85.05g |
parmesan cheese
8.33g |
beef broth
30.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | н/д | 2.25 | 0.05 | 15.47 | 11.09 | 3.2 | 0.34 | н/д | 35.77 | 143.08 |
Total Fat (g) | 13.06 | н/д | 0.2 | 0.04 | 5.47 | 1.28 | 2.38 | 0.07 | н/д | 22.5 | 90.0 |
Carbohydrates (g) | 0.19 | н/д | 19.06 | 0.13 | 0.61 | 63.5 | 0.34 | 0.01 | н/д | 83.85 | 335.4 |
Ash (g) | 0.73 | н/д | 0.71 | 0.02 | 2.92 | 0.75 | 0.67 | 0.32 | н/д | 6.11 | 24.44 |
Calories (kcal) | 132.82 | н/д | 81.646 | 0.874 | 117.998 | 315.526 | 35.913 | 2.1 | н/д | 686.877 | 2747.508 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 53.11 | н/д | н/д | н/д | 53.11 | 212.44 |
Sucrose (g) | н/д | н/д | 2.02 | н/д | н/д | 0.41 | 0.01 | н/д | н/д | 2.44 | 9.76 |
Glucose (dextrose) (g) | н/д | н/д | 4.02 | н/д | н/д | 0.1 | 0.01 | н/д | н/д | 4.14 | 16.56 |
Fructose (g) | н/д | н/д | 2.63 | н/д | н/д | 0.09 | 0.01 | н/д | н/д | 2.74 | 10.96 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 1.67 | 0.01 | н/д | н/д | 1.68 | 6.72 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 11.66 | н/д | 181.89 | 0.03 | 64.25 | 8.42 | 1.74 | 29.27 | н/д | 297.24 | 1188.96 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 8.65 | 0.0 | н/д | 2.27 | 0.07 | 0.0 | н/д | 11.0 | 44.0 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | н/д | 3.5 | 0.1 | 0.0 | 2.7 | 0.0 | 0.0 | н/д | 6.3 | 25.2 |
Calcium (mg) | 1.74 | н/д | 46.947 | 1.809 | 6.21 | 17.86 | 92.407 | 1.8 | н/д | 168.773 | 675.092 |
Iron (mg) | 0.14 | н/д | 0.43 | 0.04 | 0.95 | 2.81 | 0.07 | 0.05 | н/д | 4.49 | 17.96 |
Magnesium (mg) | 3.48 | н/д | 20.412 | 0.677 | 17.744 | 45.075 | 3.166 | 0.6 | н/д | 91.154 | 364.616 |
Phosphorus (mg) | 54.52 | н/д | 59.193 | 1.491 | 246.642 | 160.74 | 60.744 | 3.9 | н/д | 587.23 | 2348.92 |
Potassium (mg) | 60.32 | н/д | 298.009 | 3.546 | 241.318 | 189.656 | 10.416 | 16.2 | н/д | 819.465 | 3277.86 |
Sodium (mg) | 241.57 | н/д | 8.165 | 0.045 | 1073.512 | 5.103 | 127.404 | 97.8 | н/д | 1553.598 | 6214.392 |
Zinc (mg) | 0.34 | н/д | 0.35 | 0.01 | 2.04 | 1.2 | 0.32 | 0.0 | н/д | 4.26 | 17.04 |
Copper (mg) | 0.02 | н/д | 0.082 | 0.002 | 0.098 | 0.247 | 0.02 | 0.0 | н/д | 0.469 | 1.876 |
Manganese (mg) | 0.006 | н/д | 0.265 | 0.003 | 0.027 | 0.782 | 0.007 | 0.003 | н/д | 1.094 | 4.376 |
Selenium (mcg) | 5.9 | н/д | 1.0 | 0.0 | 14.6 | 53.8 | 1.5 | 0.2 | н/д | 76.9 | 307.6 |
Vitamin A, IU (IU) | 10.73 | н/д | 4.082 | 0.953 | 4.436 | 0.0 | 36.83 | 0.0 | н/д | 57.031 | 228.124 |
Retinol (mcg) | 3.19 | н/д | 0.0 | 0.0 | 1.774 | 0.0 | 9.749 | 0.0 | н/д | 14.713 | 58.852 |
Vitamin A, RAE (mcg_RAE) | 3.19 | н/д | 0.0 | 0.047 | 1.774 | 0.0 | 9.999 | 0.0 | н/д | 15.011 | 60.044 |
Beta Carotene (mcg) | 0.0 | н/д | 2.041 | 0.496 | н/д | 0.0 | 2.583 | 0.0 | н/д | 5.12 | 20.48 |
Vitamin E (mg) | 0.08 | н/д | 0.04 | 0.01 | н/д | 0.09 | 0.02 | 0.0 | н/д | 0.24 | 0.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.016 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 8.165 | 0.538 | н/д | 15.309 | 0.0 | 0.0 | н/д | 24.011 | 96.044 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | н/д | н/д | 0.75 | н/д | н/д | н/д | 0.77 | 3.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 15.1 | 0.1 | 20.1 | 0.0 | 0.0 | 0.0 | н/д | 35.3 | 141.2 |
Thiamin (mg) | 0.081 | н/д | 0.102 | 0.001 | 0.47 | 0.757 | 0.002 | 0.0 | н/д | 1.414 | 5.656 |
Riboflavin (mg) | 0.032 | н/д | 0.061 | 0.001 | 0.169 | 0.34 | 0.041 | 0.006 | н/д | 0.65 | 2.6 |
Niacin (mg) | 1.111 | н/д | 0.245 | 0.009 | 2.245 | 6.106 | 0.009 | 0.234 | н/д | 9.959 | 39.836 |
Pantothenic acid (mg) | 0.151 | н/д | 0.245 | н/д | 0.586 | 0.366 | 0.027 | 0.006 | н/д | 1.38 | 5.52 |
Vitamin B-6 (mg) | 0.061 | н/д | 0.245 | 0.001 | 0.204 | 0.119 | 0.004 | 0.003 | н/д | 0.637 | 2.548 |
Folate (mcg) | 0.58 | н/д | 38.782 | 0.026 | 3.549 | 201.563 | 0.833 | 0.6 | н/д | 245.933 | 983.732 |
Vitamin B-12 (mcg) | 0.2 | н/д | 0.0 | 0.0 | 0.6 | 0.0 | 0.19 | 0.02 | н/д | 1.01 | 4.04 |
Choline (mg) | 13.5 | н/д | 12.5 | 0.1 | н/д | 12.8 | 1.3 | 0.9 | н/д | 41.0 | 164.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 186.254 | 0.0 | 0.0 | н/д | 186.254 | 745.016 |
Tryptophan (g) | 0.029 | н/д | 0.02 | 0.001 | н/д | 0.162 | 0.043 | н/д | н/д | 0.255 | 1.02 |
Threonine (g) | 0.131 | н/д | 0.041 | 0.002 | н/д | 0.391 | 0.122 | н/д | н/д | 0.686 | 2.744 |
Isoleucine (g) | 0.157 | н/д | 0.02 | 0.002 | н/д | 0.434 | 0.164 | н/д | н/д | 0.777 | 3.108 |
Leucine (g) | 0.261 | н/д | 0.061 | 0.003 | н/д | 0.842 | 0.31 | н/д | н/д | 1.477 | 5.908 |
Lysine (g) | 0.278 | н/д | 0.082 | 0.003 | н/д | 0.255 | 0.248 | н/д | н/д | 0.866 | 3.464 |
Methionine (g) | 0.075 | н/д | 0.0 | 0.001 | н/д | 0.128 | 0.085 | н/д | н/д | 0.289 | 1.156 |
Cystine (g) | 0.038 | н/д | 0.0 | 0.001 | н/д | 0.221 | 0.01 | н/д | н/д | 0.27 | 1.08 |
Phenylalanine (g) | 0.133 | н/д | 0.061 | 0.002 | н/д | 0.57 | 0.173 | н/д | н/д | 0.94 | 3.76 |
Tyrosine (g) | 0.104 | н/д | 0.02 | 0.002 | н/д | 0.204 | 0.194 | н/д | н/д | 0.525 | 2.1 |
Valine (g) | 0.18 | н/д | 0.041 | 0.003 | н/д | 0.502 | 0.21 | н/д | н/д | 0.935 | 3.74 |
Arginine (g) | 0.218 | н/д | 0.204 | 0.003 | н/д | 0.4 | 0.131 | н/д | н/д | 0.955 | 3.82 |
Histidine (g) | 0.128 | н/д | 0.02 | 0.001 | н/д | 0.255 | 0.091 | н/д | н/д | 0.495 | 1.98 |
Alanine (g) | 0.215 | н/д | 0.041 | 0.002 | н/д | 0.374 | 0.097 | н/д | н/д | 0.729 | 2.916 |
Aspartic acid (g) | 0.316 | н/д | 0.184 | 0.005 | н/д | 0.527 | 0.222 | н/д | н/д | 1.255 | 5.02 |
Glutamic acid (g) | 0.496 | н/д | 0.531 | 0.008 | н/д | 3.912 | 0.725 | н/д | н/д | 5.672 | 22.688 |
Glycine (g) | 0.235 | н/д | 0.061 | 0.003 | н/д | 0.374 | 0.063 | н/д | н/д | 0.737 | 2.948 |
Proline (g) | 0.186 | н/д | 0.02 | 0.002 | н/д | 1.335 | 0.385 | н/д | н/д | 1.929 | 7.716 |
Serine (g) | 0.128 | н/д | 0.041 | 0.002 | н/д | 0.527 | 0.191 | н/д | н/д | 0.889 | 3.556 |
Cholesterol (mg) | 19.72 | н/д | 0.0 | 0.0 | 62.991 | 0.0 | 7.333 | 0.0 | н/д | 90.044 | 360.176 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.347 | н/д | 0.082 | 0.002 | 1.482 | 0.238 | 1.442 | 0.033 | н/д | 7.625 | 30.5 |
Phytosterols (mg) | н/д | н/д | 30.617 | 0.2 | н/д | н/д | н/д | н/д | н/д | 30.817 | 123.268 |
Monounsaturated Fat (g) | 5.815 | н/д | 0.02 | 0.019 | 2.36 | 0.145 | 0.698 | 0.027 | н/д | 9.083 | 36.332 |
Polyunsaturated (g) | 1.459 | н/д | 0.041 | 0.009 | 0.692 | 0.476 | 0.097 | 0.003 | н/д | 2.777 | 11.108 |